The Human Mix

Welcome back to The Human Mix . This week, Nick & Lydia are joined by Rob Oakley, co-founder of Kuppso , a coffee subscription app on a mission to help people discover and support independent coffee shops rather than defaulting to the big chains. Rob shares the story behind Kuppso, the research that shaped the idea, and why listening to both coffee shop owners and customers has been crucial to...

Welcome back to The Human Mix . This week, Nick and Lydia are joined by Gemma Grao, The Travelling Artist , for an inspiring conversation about taking a leap of faith, finding your creativity, and having the courage to build a life that feels right for you. Gemma shares her journey from corporate life to becoming a full time artist, explaining how lockdown reignited her love of painting and made h...

Welcome back to The Human Mix . This week, Nick & Lydia are joined by James Merrix , Tech Entrepreneur, AI & Software Development Leader, and expert in building scalable, intelligent digital platforms. From the fear that AI will kill us all to the very real impact it's already having on jobs, creativity and business, James cuts through the hype and asks a bigger question: are we using AI t...

Welcome back to The Human Mix . This week, Nick & Lydia are joined by Dan Kenary , co-founder of Harpoon Brewery , for an inspiring conversation about building a business that stands the test of time without losing sight of the people who make it possible. Dan shares how a passion for European beer culture inspired the creation of Harpoon Brewery and reflects on the highs, lows, and lessons le...

Welcome back to The Human Mix . This week, Nick & Lydia are joined by Meeta Darji , an award-winning speaker and mindset expert, for an honest and fascinating conversation about money mindset, emotional resilience, and the power of EFT tapping. Together, they explore how the beliefs we pick up in childhood can shape the way we spend, save, earn, and think about money as adults. Lydia also shar...

Welcome back to The Human Mix . This week, Nick & Lydia are joined by Jon Hendry Pickup , CEO of Butlins , for a thoughtful conversation about leadership, self-awareness, and what success really looks like as your career evolves. Together, they explore why our greatest strengths can become our biggest weaknesses when we're under pressure and how understanding your natural behaviours can make y...

Welcome back to The Human Mix . Joining Nick & Lydia in the studio is Dayle Adams , a psychic medium with over 25 years of experience helping people connect with loved ones in spirit while opening minds to the possibility of a world beyond the physical. Together, they explore the fascinating space where science meets spirituality, discussing energy, psychic abilities, spirit communication, and...

Welcome back to The Human Mix . Helping Nick & Lydia kick off a brand-new season is the brilliant Holly Matthews for a conversation that's equal parts hilarious, heartfelt, and incredibly empowering.   Holly Matthews is a former TV actress (Byker Grove, Waterloo Road, Casualty) and singer (Signed to Sony at 18, appeared on TOTP’S, MTV, Disney) who learnt how to use her ‘weird’ to stand ou...

Welcome back to The Human Mix. In this episode, Nick & Lydia are talking to Commodore Eric Thompson who shares his experiences as a submariner, detailing a critical incident involving a steam leak on HMS Revenge , the dynamics of life underwater, nuclear weapon training and the protocols followed during emergencies. He reflects on the camaraderie among crew members, the challenges of operating...

Welcome back to The Human Mix. In this episode, Nick & Lydia talk with Crista Cullen MBE , Rio 2016 Olympic Gold Medallist and founder of TOFAUTI , an African Wildlife & Communities Charity. She discusses her upbringing in Kenya , the importance of resilience and grit in sports , and how these qualities translate into her work in conservation. Crista emphasizes the need for community engag...

Welcome back to The Human Mix . In this episode, Nick and Lydia sit down with author, speaker, and “Mental Wealth” advocate Mike Pagan for a deep, uplifting, and often eye-opening conversation about isolation, support networks, and the power of saying no . Mike brings his signature blend of honesty, humour, and straight-talking clarity to explore why so many of us—especially business owners, paren...

Welcome back to The Human Mix. In this episode, Nick and Lydia sit down with Matt Case (Design MC) and Luke Evans (YouNeek Productions) for an honest, energetic, and often hilarious conversation about the realities of running your own business —and the messy, human stories that come with it. From crippling self-doubt to brand evolution, from borrowing money to battling insomnia, the group unpack t...

Welcome back to The Human Mix. In this episode, Nick & Lydia sit down with Gary Lambert to unpack the striking parallels between two high-pressure worlds: surgery and sports coaching. From the operating theatre to the Goalball court, they explore what it means to navigate emotional intensity, build trust, and lead teams when the stakes couldn’t be higher. Gary shares his unique experiences coa...

Welcome back to The Human Mix. In this episode, Nick & Lydia are joined by World Record Holder , Environmental Champion & Social Entrepreneur Kiko Matthews. Kiko discusses the societal perceptions of aging, the importance of authenticity, and her journey from illness to adventure . She talks about her diagnosis of Cushings Disease in 2009, a rare and life-threatening condition which causes...

Welcome back to The Human Mix. In this episode, Nick & Lydia talk with Taylor James about how a personal health crisis reshaped his life, his sense of responsibility, and his understanding of family. Taylor opens up about the day his mother’s surgery went wrong — a moment that changed everything. Overnight, he found himself making urgent medical decisions, stepping into the role of caregiver f...

Welcome back to The Human Mix. In this episode, Nick and Lydia are joined by science journalist and author Caroline Williams to explore the surprising ways our bodies shape our minds . Drawing on her books Move and In a Sense , Caroline shares how movement, strength, and our internal signals are fundamental to mental health, decision-making, and our sense of self. The conversation ranges from the...

Welcome back to The Human Mix. In this episode, Nick & Lydia talk with former MI6 Agent Matthew Dunn . Matthew explains how he was recruited into Britain's Secret Intelligence Service MI6 from university and then went on to spend years travelling the world solo and under numerous aliases , targeting the highest echelons of rogue states . He expresses the importance of judgement in high-stake s...

Welcome back to The Human Mix. In this episode, Nick & Lydia are joined by the wonderful Sandra Godley OBE , a humanitarian, radio presenter and talented songstress. Sandra talks about her introduction to music from her parents and environment, how her connection to Christianity has guided her path & the importance of authenticity in the music industry. The discussion also touches on the m...