The HSP Way

In this episode, we explore who it is behind all the actions that you were doing. There are different approaches to life, of course for everyone here we focus on, do, have. So give a listen and let me know what you think!

This episode is a reflection of what it means to be on “the journey“. Inspired by and Dedicated to S.S. ♥️

In this episode we circle back to the Chakras, Emotions & Self-Acceptance.

In this episode you will hear from Jennifer as she opens up about her HSP journey from feeling like a bunch of emotions dressed up like a woman to someone who feels in tune and safe within herself. Find her on Instagram @jenniferfabulous

In this episode you will hear about the seventh chakra, Sahasrara. You’ll be guided through a brief exercise to access this energy center and then we will dive into how best to understand your energy here.

In episode fifty nine we explore the 6th chakra. You will learn how to detect imbalances and how to bring balance to this energy center. You will practice listening to your intuition.

In this episode we explore the balances and imbalances of the throat chakra.

In this episode we explore self acceptance and love through the energies of the heart chakra.

In Episode #56 we pause on our journey through the Chakras and instead highlight a moment in time that supports Highly Sensitive Males everywhere. Enjoy! And when you're finished follow the link below to learn more about Sensitive Men Rising. Sensitive Men Rising IG : @sensitivemenrising FB: Sensitive Men Rising

In this episode we explore the 3rd chakra. What a deficiency would look like and what it looks like when there is too much energy here. Enjoy and if you are in instagram come find me and lets stay connected! @thehspway

In this episode we dive into the second chakra, your sacral chakra! Any questions? Find me ⁠ @thehspway

In this episode, we dive deep into our first chakra energy center, the root chakra! Couple of details I wanted to follow up on... Any questions about yoga or pranayama send me a DM! If you are interested in breath of fire it is a quick breath so proceed with caution. The breath is moving from your solar plexus area, so it is shallow and not as deep as bellows breath. Any questions? Find me @thehsp...

In this episode, I explain what the chakra system is about. Knowing these subtle energies is paramount for any HSP! Book Club for HSPs! We will meet virtually! Check out this link to learn more!

Celebrating you! Thank you for being here with!

In this episode, you will hear three reasons why an approach is so helpful for highly sensitive people. Can you believe it! We have reached 50 Episodes on The HSP Way!! Thank you for listening and being part of the magic! Let me know you are out there by connecting on instagram @thehspway Thanks and enjoy!

In this episode you will learn about 3 different Universal energies that allow your sensitivity to subtleties to guide you into a state of balance. Have a listen and enjoy! If you are on Instagram let's connect! Find me @thehspway !

Listen to episode #48 to hear why HSPs benefit when viewing their life through a tri-doshic lens. Let's connect! Find me on instagram @thehspway and let me know you're out there listening! I would love to hear from you!

In episode 46 you will learn 3 important steps that will support bringing balance into your life everyday. Find me on Instagram @thehspway

Im episode #46 you will learn how an ayurvedic approach to life can support bring balance to your life so that you vanish netter manage your emotions. Find me on instagram @thehspway

In episode 45 you hear from Laura Torres, psycho therapist trained in yoga, coaching, enneagram, reiki, internal family systems, and a number of other somatic and trauma-informed therapy approaches. She shares her view on the most important part of the healing journey for highly sensitives. You can learn more about Laura by following the links below! Instagram: @lauratorrescoaching Website: www.la...

Listen to this episode to learn why it is so important to feel your feelings! Find me on IG @TheHSPWay

Are you tired of all the noise around you? Do you find it hard to lower the volume of your intake? Then listen to this episode to learn how you can calm down the chaos. Let me know how it lands by responding to the Q&A! Thanks for listening! Let's connect! Find me on instagram @thehspway HSP connections are important!

Hello! Thank you for being here! I'd love to connect with you! Find me on instagram @thehspway Or on FB The HSP Way Also *Bonus Episode! On You Tube ! Shannon interviews me about what it is like to have an HSP (highly sensitive pet)

Ways to connect with Gudrun Mahlberg Website: www.shandora.life Instagram: @gudrun_mahlberg Thank you for listening!

Connect with Shannon Instagram: @loveandfeathersandshells FaceBook: @animallovelanguages YouTube: @shannoncutts Website: www.animallovelanguages.com Podcast: Let's Talk to Animals YouTube: Shannon Cutts