The Houston Running Zone

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Instagram bacas18  Texas 10  Trail Racing Over Texas  Fleet Feet Houston  Achilles International Houston  Goodr 

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Champions Running Association  Cheering leads to motivation Chevron Houston Marathon Ambassador  Instagram grumblin_baldhtx 

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Coach to 5K app Instagram jonathan_therunningloco  Running Alliance Sport Ambassador  Texas Bridge Series  Urban Locos Runners  Balancing family and running Pacing  Discount codes for Texas Bridge Series  KM24JW05 Kemah GA24JW05 Galveston LP24JW10 La Porte TBS24JW10 Series

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Instagram gokurunner  3 Bros Running Company instagram  YouTube  Seabrook Marathon, Texas Bridge Series  Chevron Houston Marathon Ambassador 

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Instagram ddannugchiro  Started Champions Running Association  Groups for 5K, 10K, Half and Full Community first running second Injury prevention Family, life, work, run balance Socials for engagement Texas Independence Relay  Big Sur  Half Baked Goodness 

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Chevron Houston Marathon Ambassador  Instagram yanceytheking  ZFT Run Club Houston  Running boom during lockdown Magic of running clubs Creating fomo, community and connections Runcations Peace Runners 773  The only difference is the choice to do it Star Pizza 

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Instagram handle neccancerbillt Battling stage 4 Neuroendocrine Carcinoma cancer since 2018 Exercise is a great distraction Brazos Bend 50K  Trail Racing Over Texas 

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) From a mile, to a half marathon bucket list, to becoming an with Aramco Houston Half Instagram amyleecreel Aramco Houston Half Ambassador  Running saved my life Group runs as a group Northside Running and Tri  Island Girl Tri  The Giant Fish & Jonah: A Bible story from a unique pe...

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Chevron Houston Marathon Ambassador Instagram captlouruns Boston Marathon Balancing a crazy schedule Cross training

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Chevron Houston Marathon Ambassador  Instagram handle caseythemotherrunner  From the gym to the treadmill to marathons Father used to run the Tenneco Houston Marathon Project repat Pacing Houston at 3:30 Houston Striders  Houston Half Marathon  Beast Pacing Trail Racing Over Texas  Ha...

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Chevron Houston Marathon Run For a Reason  Raised over $35 million to local charities since 1995 Sole Loved  The Faris Foundation  Houston Area Parkinson Society  Mental Health America of Greater Houston 

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Runner to handcyclist Boston Marathon winner Houston marathon winner Website  Instagram   As a kid doctors said not to participate in sports Car accident in 2006, 20 leg surgeries  Overcoming victim mentality Stubbornness works Work with you body not against it Achilles Houston  Team...

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Instagram handle j_runs__ Doctor suggested him to change his lifestyle Changing habits Went vegan and now a flexitarian Getting consistent and motivated Healthy and convenient Giving back to the community 2nd year as a Aramco Houston Half Marathon Ambassador Toughest 10K Kemah  Conven...

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Chevron Houston Marathon Ambassador Instagram handle sarahalfaro  New pandemic runner For mental health Aramco Half Marathon defer to running the full Runners High  Houston Half Running three marathons in one year Chicago Marathon Effort to make time to exercise Dedication with a supp...

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Chevron Houston Marathon Ambassador  Instagram handle run_salutation_   Coming up on her 10 year legacy status Finding the pacer 20 years of yoga San Antonio Rock and Roll Marathon The Woodlands Marathon Marine Corps Marathon Latinas Run Houston Ambassador  Checking out run clubs Cham...

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Chevron Houston Marathon Ambassador  Instagram alder.run Freaks run club  Join a running club Team Catapult  Scheduling running around other commitments Mental health Feeding your mind on a run with podcasts Crowd support at the race

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Instagram handle roro.runs   2024 Chevron Houston Marathon Ambassador  2023 marathon is about the experience, not just the goal Get to the finish line and enjoy the race Inspiring at least one person to start running and have fun Latinas Run Houston  Katy Area Running Club  Runners Hi...

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Hazkhett on Instagram   5K to a Chevron Houston Marathon in one year Mental health, fun and swag ZFT Run Club  Walkers, couch to 5K, to runners, super inclusive No runner left behind Breaking through the walls in running Headphones in running Journey to Houston Run Houston Minute Maid...

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Previous podcast episode Ultra running mindset with an ultra tribe with Lisa Decker  50K all the way to 100 milers DNF and not quitting Start to finish Enjoy watching finishers Here for fun Snowdrop Ultra 55 hour race and relay  Instagram handle ldkr5808  Tiktok account  Trail Racing...

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) grace_salsarunner instagram  Bayou City Classic registration  Discount code Grace $8 off BCC Instagram page  Started running in 2014 Fleet Feet Sugarland thursday night runs 2 miles to a half marathon Half marathon training program Ran in her moms honor Kia Fort Bend USA Fit Half Mara...

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Founder of the Harmonie Grace Foundation  Black Men Run  Walking to release stress and meeting others in the same situation Starting with one mile at a time Harmonie Grace annual 5K  Getting from 3 miles to 9 miles No person left behind Scheduling runs around a changing work schedule...

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Previous episodes Walker to YouTube ultra runner celebrity with Jeremy Fermo  Bringing big city experience to smaller cities with William Fermo 3 Bros Running Co  3 Bros Running YouTube channel  Facebook page  Instagram  TikTok   From runners to race directors All the lead up to race...

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Chevron Houston Marathon Ambassador  Blog 5 things I learned about nutrition while recovering from an eating disorder 1 Your body can not run on empty 2 Carbs are not to be feared 3 Post run nutrition is essential 4 Hydration is key 5 All foods fit Tipping point to make a change Warni...

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) First ran Aramco Half Marathon in 2020 2nd year as a Chevron Houston Ambassador   to promote and have fun Running community Chicago Marathon Marathon weekend fun Corporate job to run coach 2019 quit to find something fulfilling Running camp to give her ideas Certified running coach Lo...

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Alex’s 5K and Kids K November 5th McGregor park 12th anniversary Saint Arnold Real food Kids program and 1K Susan Cita super volunteer $180,000 raised  Autism Speaks Houston Avondale House Westview School Previous episode  Awards Cash for overall winners Age group awards hand painted...