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The House of Inner Tranquillity Podcast

The House of Inner Tranquillity Podcast

Religion EN ↓ 192 episodes

The House of Inner Tranquillity is a Buddhist Insight meditation centre located in south-west England. The centre was established in 1980 for those in search of a practical approach to the Buddha's teaching. Stripped of ritual and cultural accretions, the path is presented in a manner ideally suited to the needs of the modern westerner. Today, just as in the times of the Buddha, someone committed to truth can travel right to the end of the path and realise the goal of enlightenment. Countless talks on all aspects of the Buddha's teaching have been given at the Centre over the years. We have cr...

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The House of Inner Tranquillity Podcast

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Podcast website

www.aukana.org.uk

Latest episode

Jun 26, 2026

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Episodes

S5 Ep24: Postcards from Beyond: "Knowledge" 25.02.2022 14:00

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep23: Postcards from Beyond: "A Glimpse of the Beyond" 18.02.2022 22:19

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep22: Postcards from Beyond: "What is Consciousness?" 04.02.2022 17:03

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep21: Postcards from Beyond: "Beyond Time and Space" 28.01.2022 14:34

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep20: Postcards from Beyond: "The Building Blocks of Experience" 21.01.2022 14:25

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep19: Postcards from Beyond: "Cosmic Joke" 14.01.2022 10:46

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep18: Postcards from Beyond: Being Human 07.01.2022 17:08

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep17: Postcards from Beyond: Retrospection 24.12.2021 15:59

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep16: Postcards from Beyond: Uses and Abuses of mental Energy 17.12.2021 13:19

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep15: Postcards from Beyond: Intent 10.12.2021 14:50

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep14: Postcards from Beyond: Dealing with the Dreamy Mind 03.12.2021 10:18

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep13: Postcards from Beyond: Making Friends with Your Demons 26.11.2021 15:54

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep12: Postcards from Beyond: Learning to Breathe 19.11.2021 17:15

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep11: Postcards from Beyond: Solitude 12.11.2021 14:34

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep10: Postcards from Beyond: How Meditation Brings You to Your Senses 05.11.2021 13:26

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep9: Postcards from Beyond: Letting the World Go Free 29.10.2021 10:54

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep8: Postcards from Beyond: Holy Smoke 01.10.2021 14:21

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep7: Postcards from Beyond: Whatever Next!? 24.09.2021 13:16

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep6: Postcards from Beyond: Harmlessness 17.09.2021 14:50

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep5: Postcards from Beyond: The Art of Navigation 10.09.2021 18:40

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep4: Postcards from Beyond: Sorrow is a Guru 03.09.2021 17:16

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep3: Postcards from Beyond: A Twenty-First Century Buddha 27.08.2021 11:39

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep1: Postcards from Beyond: Introduction 20.08.2021 7:04

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S5 Ep2: Postcards from Beyond: Life is Perfect as It Is 20.08.2021 14:22

Audio recording of the book "Postcards from Beyond" by meditation teacher Paul Harris, uploaded in weekly installments. https://www.aukana.org.uk/books.html

S4 Ep18: "Clear Comprehension" by Paul Harris 18.12.2020 35:20

In addition to mindfulness we need clear comprehension which gives us the true context for whatever we experience. Examples, such as the desire for world peace and the pursuit of concentrated states are given to demonstrate how the presence or absence of clear comprehension affects our practice. In discussing what aids development, Paul stresses the role of the teacher. The talk ends with the anal...

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