Kathryn Goetzke

The Hope Matrix

Health EN ↓ 58 episodes

The Hope Matrix explores the science of hope, stories of people that put hope in practice, and strategies you can use in your life to maintain a hopeful mindset. The host, Kathryn Goetzke, is also the author of The Biggest Little Book About Hope, and Chief Mood Officer at The Mood Factory. Kathryn, along with her team at her nonprofit iFred, also created Hopeful Minds, the first free global program to teach hope as a skill, available for download at www.hopefulminds.org. Check out all the episodes at www.thehopematrix.com

Author

Kathryn Goetzke

Episodes

Episode 8: Cultivating Hope with the Homeless, Featuring Neli Rowland of A Safe Haven 09.12.2020 33:06

This week’s special guest on the Hope Matrix is Neli Vazquez Rowland. Neli is the Co-Founder and President of A Safe Haven (ASH), an award-winning vertically integrated social and economic development model that rebuilds the lives of individuals impacted by poverty, substance abuse, prison reentry, and homelessness. The ASH model uses a holistic, integrated, and individualized multi-disciplinary a...

Episode 7: Staying Hopeful through Chronic Pain, Featuring Dr. Raouf Gharbo, DO 02.12.2020 48:07

This week’s special guest on the Hope Matrix is Dr. Raouf Gharbo, DO. Dr. Gharbo is a Physical Medicine & Rehabilitation Specialist, and HRV Subject Matter Expert for pragmatic solutions. He has over 20 years of experience using hope methodologies to address chronic pain. In this week’s episode, Kathryn and Dr. Gharbo discuss the benefit of using hope skills to help foster resilience against...

Episode 6: Teaching Hopeful Minds, Featuring Taylor Steed 25.11.2020 27:37

This week’s special guest on the Hope Matrix is Taylor Steed. Taylor is the author of the Hopeful Minds Overview and Hopeful Minds Deep Dive Educator Guides, as well as many of the Hopeful Minds and iFred resources for parents, educators, and children. In this week’s episode, Taylor and Kathryn discuss the importance of hope in the classroom, and how Hopeful Minds is striving to make hope “cool” f...

Episode 5: Hope and Stem, Inspiring Girls of our Future, featuring Sandy Marshall 16.11.2020 34:31

This week’s special guest on the Hope Matrix is Sandy Marshall. Sandy is the founder, CEO, and visionary of Project Scientist, a national nonprofit that turns girls age 4 to 12 onto science, technology, engineering, and math (STEM). She is passionate about igniting girls’ confidence that a STEM career is obtainable for any girl. In the nine years since it was created, Project Scientist has served...

Episode 4: Dyslexia as a Super Power, featuring Mom Jamie Kelly 10.11.2020 48:31

This week’s special guest on the Hope Matrix is Jamie Kelly, Strategic Advisor and Vice President Omnichannel for Isomr Group. Jamie is a mom of two brilliant, dyslexic children (Landon and Camryn), and a founder of Support Dyslexia. In addition to her successful career in retail merchandising, product content development, and digital shelf management, she has dedicated her life to raising awarene...

Episode 3: Moving through Grief to Hope, featuring Mandy Bird 04.11.2020 45:24

This week’s special guest on the Hope Matrix is Mandy Bird. Mandy has been a Licensed Professional Counselor for almost 30 years, delivering hope and heart-centered therapy for individuals, couples, and families struggling with depression, anxiety, grief, and trauma. In light of current events, Mandy offers both in person and virtual therapy sessions. Mandy is also the host of the podcast Finding...

Episode 2: Youth Era Driving Hope with Matthew Rafferty 21.10.2020 36:25

This week's episode of the Hope Matrix follows Martin Rafferty, Executive Director of Youth Era, as he discusses how youth are stepping up and creating change during these challenging times. Martin Rafferty is the Founder and Chief Executive Officer of Youth Era, a national non-profit that is revolutionizing how we view youth engagement. The Bill and Melinda Gates Foundation Discovery Center...

Episode 1: The Science of Hope, featuring Matthew W. Gallagher, Ph.D. 10.10.2020 37:01

Matthew W. Gallagher, Ph. D. is Associate Professor of Clinical Psychology at the Texas Institute of Measurement, Evaluation, and Statistics at the University of Houston. He has studied the impact of hope on all life outcomes, and is currently researching how to assess and promote hope across individuals of all backgrounds. In this episode, Kathryn and Matthew discuss the importance of hope in the...