The Honor Hour Podcast

What if plants aren’t just remedies, but a way of remembering who we are and where we come from? What if connecting with herbs, the land, and ancestral plants is actually a path back to ourselves, our intuition, and our place in community? In this conversation, clinical herbalist Lauren Haynes, founder of Wooden Spoon Herbs, shares how her relationship with plants has guided every step of her life...

What happens when we slow down enough to hear the forest speak? In this conversation, Ali Banks, co-founder of Forest Folk Fungi, invites us into a world where reciprocity is alive beneath our feet. Together we explore the language of the trees and the fungi that connect them — the wood-wide web — and what they can teach us about integrity, motherhood, and belonging. We talk reishi’s gentle wisdom...

What if fashion wasn’t about more, but about meaning? About slowing down long enough to remember the land, the hands, the lineage behind what we wear? In this conversation, Sara sits down with Allie Feldman, who is reviving the ancient art of plant dyed-clothing and textiles through her line Rooted Botanics. Together, they trace the rebirth of craft: from ancient dye traditions to modern sustainab...

Is it possible to grow fast without sacrificing what matters most? Under Luna founder Carly Ferrarese proves it is. From wax-sealed bottles in her living room to growing into a thriving, heart-led brand, Carly shares the real decisions, scrappy beginnings, and courageous pivots that shaped her journey. Expect to learn how to scale production while preserving integrity, why sourcing relationships a...

What if healing begins in the places we can’t see? In this soulful conversation, Sara sits down with classical homeopath and founder of Alexis Smart Flower Remedies, Alexis Smart, to explore the quiet power of flowers and the way true healing unfolds from the inside out. Together, they trace how vibrational medicine meets the places we can’t see - guilt and unworthiness, disconnection from intuiti...

What happens when we stop forcing and start listening...really listening...to the quiet voice within? In this episode of The Honor Hour, Cortney Herrera, founder of Wildcare, shares her journey from the chaos of commercial kitchens to the calm of copper stills, dream-led skincare, and a life rooted in reverence. Together, Sara and Cortney explore how honoring your inner voice can transform not jus...

What if the most life-changing decision you ever make is to choose yourself? In this episode of The Honor Hour, Sara sits down with Bee Rose, founder of H is for Love, for a conversation about the transformative power of trusting your yes. Bee shares pivotal moments from her life and business, from an unexpected $5,000 gift that launched her brand to the lessons she’s learned about surrender, self...