Stephanie Marie

The Honesty Policy Hour

Health EN ↓ 29 episodes

Welcome to The Honesty Policy Hour. I’m Stephanie, and this space is for the ones who are tired of pretending. The mothers. The healers. The seekers. The ones cracking open under the weight of becoming and still choosing to show up. Every fortnight, I sit down with people who’ve walked through fire and came back with stories worth telling. We talk about the messy stuff. Trauma, healing, nervous systems fried from holding too much, childhood wounds we swore we’d never pass on, and the small, sacred things that bring us back to life. This podcast isn’t about fixing you. It’s about remembering wh...

Be sure to visit the podcast's website and support the creator: www.holistichealingwithstephaniemarie.com

Author

Stephanie Marie

Episodes

004 John Malaki |Life is Easier When We Help Each Other 22.06.2023 58:50

June is Men’s Mental Health Month, where we shed light on the mental health struggles faced by men, dismantle deeply ingrained societal stigmas and encourage open conversations about men’s mental well-being, as well. Joining me on this week’s episode to talk about he’s journey with mental health is John Malaki. John openly and vulnerably talks about how he battled with depression and anxiety and h...

003 Amelia Gangitano |The Triggering Experience of Motherhood 15.06.2023 1:03:11

When 2 Natural mamas chat, everything comes up!! And I mean EVERYTHING!!! We reveal our home birth stories and how avoiding grief can come up in the birth of our children. Joining me on this week’s episode is Amelia Gangitano This super mum is a mama to 3 beautiful little souls. Amelia is stay at home mum who runs an online beauty business and mentors’ others to do the same. She mentors woman on...

002 Katherine Tsagaris | The Messy Human Experience 08.06.2023 1:32:36

Joining me on the second Episode of the Honesty Policy Hour is the lovely Katherine Tsagaris. Kat is a highly respected and decorated educator, having won Secondary Teacher of the Year in 2014 and Victoria’s Inspiration Medal in the same year. With a Bachelor of Arts and a Masters of Instructional Leadership (UoM) and a ton of trauma informed training under her belt. Katherine has taught in Londo...

001 Hayley Lamanna |Through the Lense of Food 25.05.2023 1:06:02

Welcome to the very first episode of The Honesty Policy Hour! Joining me on this episode we have Hayley Lamanna where we put food on the table. Diving deep into why we chose to live a life following a vegan diet, why we stopped and everything in between.