The Holistic Kids (Abdullah, Zain, Emaad, and Qasim Ansari)
The Holistic Kids Show
Hosted by siblings Abdullah, Zain, Emaad, and Qasim Ansari — national speakers and co-authors of The Teen Health Revolution — this groundbreaking podcast is for kids, by kids! Each episode dives into how young people can take charge of their mind, body, and soul health through holistic, science-backed, and expert conversations. Join the hosts as they interview top doctors, scientists, thought leaders, and change-makers from around the world — exploring topics like mental wellness, nutrition, mindfulness, purpose, finance, and resilience. With fun, curiosity, and heart, The Holistic Kids' Show...
Author
The Holistic Kids (Abdullah, Zain, Emaad, and Qasim Ansari)
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
116. Achieving Your Optimal - Dr. Tim Jackson 25.10.2023 27:53
Dr. Tim Jackson, DPT received his undergraduate degree in Health science and chemistry from Wake Forest University in 2003. He completed his Doctorate in Physical Therapy (DPT) from the Medical University of SC in 2009. Realizing that manual therapy and orthopedic care helped only some of his patients, he began studying functional and environmental medicine, as well as digestive health, in an effo...
115. Cleaning Up Our Dirty Genes - Dr. Ben Lynch 29.09.2023 32:41
Dr. Ben Lynch is the best-selling author of Dirty Genes and President of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction. He received his doctorate in naturopathic medicine from Bastyr University. He lives in Seattle, WA with his wife and three sons. Learn More: https://www.drbenlynch.com/ iTunes: https://podcasts.apple.c...
114. Why Glucose Matters - Boris Berjan 01.09.2023 30:51
Boris is the visionary Co-Founder and CEO of Theia Health. Real Time Biodata Insights That Help You. Learn More: https://theiahealth.ai/ 🔸iTunes: https://podcasts.apple.com/us/podcast... 🔸Spotify: https://open.spotify.com/show/2Z34jKG...
113. Nutrients Kids Need to Thrive - Chris Kresser 01.09.2023 30:12
Chris Kresser, M.S., L.Ac., is a globally-renowned expert, clinician, and educator in the fields of Functional Medicine and ancestral health and the New York Times bestselling author of The Paleo Cure and Unconventional Medicine. He was named one of the 100 most influential people in health and fitness by Greatist.com and has appeared as a featured guest on Dr. Oz, Time, The Atlantic, NPR, Fox & F...
112. Clean Up Our Mental Mess - Dr. Caroline Leaf 25.08.2023 36:08
Dr. Caroline Leaf is a communication pathologist, audiologist, and clinical and cognitive neuroscientist specializing in psychneurobiology and metacognitive neuropsychology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace. Since the early 1980s, Dr. Leaf has researched the mind-brain connection, the nature of mental healt...
111. These Foods Will Destroy Us - Dr. Steven Gundry 25.08.2023 40:39
Steven Gundry, MD, is a renowned cardiologist, New York Times best-selling author, and medical researcher. During his 40-year career in medicine, he has performed over 10,000 heart surgeries and developed life-saving medical technology. In 2008, his book Dr. Gundry's Diet Evolution revealed his new career shift—helping patients to heal themselves and avoid surgery through diet. In April 2017, new...
110. A Deep Dive Into the Microbiome - Kiran Krishnan 11.08.2023 36:34
Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. He left University research to take a position as the U.S. Business Development and Product Deve...
109. Healing Childhood Chronic Disease - Dr. Elizabeth Boham 01.08.2023 33:30
ELIZABETH BOHAM, MD, IFMCP, MS, RD, is Board Certified in Family Medicine from Albany Medical School and an Institute for Functional Medicine Certified Practitioner. In addition, she has her undergraduate degree in nutritional biochemistry from Cornell University and her graduate degree and Registered Dietitian from Columbia University. Dr. Boham joined Dr. Mark Hyman and The UltraWellness Center...
108. How Did Chris Beat Cancer? - Chris Wark 26.07.2023 39:48
Chris Wark is a young adult cancer survivor, bestselling author, and patient advocate. Chris was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor's advice, opted-out of chemotherapy and chose to use nutrition and natural therapies to heal. Six years later, in 2010, Chris began sharing his story of faith, courage, a...
107. Why Leptin Matters - Dr. Bindiya Gandhi 13.07.2023 29:53
Dr. Bindiya Gandhi is double boarded by the American Board Family Medicine as well as the American Board of Integrative and Holistic Physicians. She completed her family medicine training from Georgia Regents University/Medical College of Georgia June 2014. She completed her undergraduate training at the University of Georgia with Bachelors of Science in Biology and Psychology in 2004 and her Doct...
106. Road to CNN - Marissa Miller 06.07.2023 30:21
Marissa Miller is an experienced commerce journalist and editor currently full-time for CNN Underscored covering all things health, wellness, fashion, beauty, home, and travel with work published in The New York Times, CNN, NBC News, Vogue, The Washington Post, The Wall Street Journal, Teen Vogue, GQ, Women's Health, SELF, Allure, USA Today and more. As a certified personal trainer with a speciali...
105. Improving Our Immune System with Food - Dr. Jeffrey Bland 29.06.2023 43:38
Jeffrey S. Bland, Ph. D., FACN, CNS, is an internationally recognized leader in the nutritional medicine field. He co-founded The Institute for Functional Medicine in 1991 and is known to many as the "father of Functional Medicine." Over the past 35 years, Dr. Bland has traveled more than six million miles teaching more than 100,000 healthcare practitioners in the US, Canada, and 50 other countrie...
104. Secrets to Sleep Success - Kim West 22.06.2023 29:37
Kim West, known as The Sleep Lady® by her clients, has personally helped over 20,000 tired parents all over the world get a good night's sleep. Through excellent parental sleep advice and coaching, she also helps children "sleep well and wake up happy". Kim is the author of 4 books and has appeared on the Dr. Phil, Today Show, NBC Nightly News, Good Morning America, TLC's Bringing Home Baby, and C...
103. Heathy Living for Teens - Go Greenfield Brothers 21.06.2023 32:47
River and Terran Greenfield are the 14-year-old twin sons of New York Times bestselling author, Ben Greenfield, and co-hosts of the 'podcast for your palate'—GoGreenfields. As early as the age of three, they showcased an interest in cooking. With their father's knowledge of biohacking and nutrition, combined with their mother's talents in the kitchen, the twins began exploring healthier versions o...
102. Conquering Depression - Dr. Austin Perlmutter 17.06.2023 42:46
Dr. Austin Perlmutter is an internationally recognized educator on the neurobiology of mood and decision-making. He is a New York Times bestselling author, medical researcher, podcaster and blogger. His mission is to help you Get the STUCK Out of your brain and body! Learn More: https://www.austinperlmutter.com/ 67% of the average child's diet is junk food, and most kids start their day off with...
101. Secrets to Thrive - Tara Hunkin 09.06.2023 32:17
Tara Hunkin is a Nutritional Therapy Practitioner, Certified GAPS Practitioner, mother and founder of My Child Will Thrive a resource that shares with you the latest science, tips, resources, and tools to help you on the path to recovery for your child with ADHD, autism, sensory processing disorder, or learning disabilities. Tara's own experiences with her daughter -- combined with as much trainin...
100. Taking Care of Our Adrenals - Dr. Izabella Wentz 24.05.2023 33:18
🥳🥳100th Episode Special Guest!!!! 🥳🥳 🌟Newly out of residency, sick with autoimmune diseases and thyroid issues… our mom needed answers that she wasn't getting. Then she found Dr Izabella's book- and she changed our lives' forever!!!! She no longer takes any meds, and teaches us all she has learned! 🌟She has changed our lives forever- by giving our mom hope! She helped spark that fire of func...
099. Building Better Brains - Dr. David Perlmutter 18.05.2023 38:35
Dr. Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. Dr. Perlmutter received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He serves as a member of the Editorial Board for the Journal of A...
098. Be Your Own First Doctor - Melinda Ring, MD 18.05.2023 35:06
Can't wait to speak to Dr Melinda Ring, a Northwestern holistic integrative physician and TEDx speaker. 🤩🙏🏼 Be sure to subscribe on podcast platforms to be the first to know when the episode is out! 🔸iTunes: https://podcasts.apple.com/us/podcast... 🔸Spotify: https://open.spotify.com/show/2Z34jKG...
097. Effects of Light on Health - Dr. Catherine Clinton 18.05.2023 34:43
💡⭐️We are excited to speak to Dr. Catherine Clinton about circadian rhythm/effects of light on health, how our thoughts impact our health, and how our internal and external terrain impact our health. Dr. Catherine Clinton ND is a licensed naturopathic physician with a focus on gut health, autoimmunity, and psychoneuroimmunology. A respected author, speaker, and pediatric health advocate, Dr. Cat...
096. What To Do When We Get Sick - Dr. Elana Roumel 11.05.2023 34:26
Dr. Elana Roumell is a Naturopathic Doctor with a passion for pediatrics. She initially founded Nourish Medical Center in San Diego, CA providing holistic care to the whole family, and later created the popular Med School for Moms. Dr. Elana is also a co-host of the popular "Doctor Mom" Podcast, nearing one million downloads! Podcast episodes air weekly which give her the opportunity to share her...
095. Sugar Free Kids - Michael Collins 10.05.2023 39:02
Michael Collins is a former sugar addict and takes this addiction very seriously. For the past 30 years he has not consumed sugar in any form – at least not intentionally. His interest in sugar addiction began in the early days of his recovery from substance use disorder. As he weaned himself off other substances he noticed that his relationship to, and his consumption of, sugar was beginning to r...
094. Importance of Detoxification - Dr. Nashat Latib 27.04.2023 31:32
Dr. Nashat Latib, DO FACEP IFMCP has 20+ years of clinical experience as a Board Certified Emergency Physician and is one of only 960 Institute of Functional Medicine Certified Physicians in the world. She's certified by the American Board of Anti-Aging and Regenerative Medicine and has specialty training in hormone replacement therapy, weight loss, and natural fertility. She completed her medical...
093. I Can't Sleep! - Dr. Michael Breus 20.04.2023 28:46
Dr. Michael Breus, Ph. D., DABSM, FAASM Clinical Psychologist, Sleep Medicine Expert Michael Breus, Ph. D. is a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine, and one of only 168 psychologists to pass the Sleep Medical Specialty Board without going to medical school. Dr. Breus is a sought-after lecturer and his knowledge is shared daily in...
092. Family Values Over Rules - JR Burgess 13.04.2023 34:24
JR Burgess found his purpose for helping people be free from pain at a young age. He regularly shows his commitment through transparently communicating and being vulnerable on how he has overcome a life of physical and emotional pain. He credits Regenerative, Functional, Integrated Medicine, fitness and receiving mentorship as the key component in his physical, mental and professional transformati...
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