The Holistic Actress Show 🌟

Do you struggle in love relationships?  Do you struggle on living your feminine essence in love relationships? Do you struggle on feeling worthy in love relationships? Do you struggle on feeling independent in love relationships? SO LISTEN to this podcast: gems after gems after gems with my special guest, Somatic and trauma expert Marisel Valeiras.

Do you know that exist a condition called "Aphantasia"?  Do you know that some people cannot use their mind to visualise images, objects, shapes and colours?  Aphantasia is a recent science discovery but it always existed. Let's tap into the experience of my Guest Jago who has been sharing on what does it mean to live a creative life and how to use the imagination when affected by Aphantasia.  Ver...

Shame is the main reason why we stop ourselves to become. In this episode David and I talk of the magic process of unshaming: how the voice of shame, coming from our past and from the external system, is internalised in our bodies and express through self criticism, disconnection, self judgement and limitations? Unshaming is all about trusting the real voice that guide us through our body intuitio...

So glad to have the actor, producer, writer Kulan Farah in this #12episode of The Holistic Actress Show. I believe his artistic journey and personal development growth from Australia to Hollywood is full of points of inspiration. We haven't only talked of acting, but we talked of the process of growth that as human beings we need to go through to become the person with the goal. And this includes...

When Astrology meets Kundalini you meet Teg Prakash. This is episode 11 of The Holistic Actress show and we talk on all the things on change and transformation, taking in the knowledge, the experience and life journey of Teg. From the beautiful alchemy between kundalini and astrology, to trauma and body, brain and neuroscience, sex and relationships, to Teg's personal transformational journey: we...

Death is yet a taboo topic in our society, nevertheless I don't know anyone who doesn't experience a certain level of loss during this life time. I wanted to talk of death and rebirth with Alicia, who as much as me, has found in this extremely painful experience a way for healing and new beginnings for her personal development, her career and her spiritual path. So if you want to feel some inspira...

Unshame and Become your authentic self with the executive coach Sarah Watson. A little bit of her path, her calling on changing and transform her path from advertising to coaching. It's a raw talk on change and transformation, the power of the truth and how embracing your true essence is the key for long last changes and outcomes. Follow Sarah on Social Media https://www.instagram.com/sarahmwatson...

In questo episodio, primo in italiano del 2024, Cristina ed io parliamo di Soldi, libertà finanziaria, legge dell'attrazione, processo di manifestazione. Lei, che lavora da anni sul suo money mindset e personal development, ci racconta la sua storia di trasformazione e cambiamento. Che la vede oggi, da commercialista Bresciana ad imprenditrice nella grande mela 🍎 Tanti dritte da non perdere! Segu...

In this #episode7 of The Holistic Actress Show we talk of Change and Transformation with a super guest: Santi Ramirez, founder of Somatic Alignment, seeker, philosopher, passionate of consciousness, healing and energy. His work is so precious and has changed already many people's lives. He's been my teacher in the training on his creation "Somatic Alignment": a powerful energetic technique that wo...

Don't miss this conversation with the creative mind Adrian Garcia. We confront on the topic of love and sex relationships, masculine and feminine energy, how to find balance in partnership (also business partnership), how trauma shows up in relationships. Confronting and uncomfortable topics but beautiful conversation. Follow Adrian on Social Media  https://www.instagram.com/adriangarciasa/ Look a...

In questo episodio, Cristina ed io, parliamo di New York, la città più artistica del mondo e di come viverla cambi letteralmente la vita di un essere umano. Affrontiamo temi come guarigione interiore e autostima, la difficoltà (e il dovere) di un'artista di separare i risultati dal valore ed amore proprio. Rapporto con il proprio "IO" ed corpo, e molto di più. Come il suo impegno nella sua crescit...

Episode 4th of The Holistic Actress Show with journalist, co-founder of Casa-earth Santiago Rodriguez Tarditi. Santiago is a passionate writer. He writes on different topics around consciousness on his Substack page: Normal Animal. In this episode we talk of change and transformation; we focused on how Love can change us and how to live a conscious love relationship. Follow Santiago on Social Medi...

Primo episodio in italiano di The Holistic Actress Show. Guest: attrice, acting coach, co-founder di Svelarsi workshop Simona Taormina. Parliamo di cambiamento e trasformazione come artisti ed esseri umani, la chiamata come attrice ed acting coach, quanto la spiritualità conta nel processo di trasformazione e cambiamento. Per seguire Simona e il suo lavoro qui sotto i suoi Social Media e riferimen...

Episode three Guest 🌟: Writer, Director, Acting Coach, Founder of the Susan Batson Studio, Carl Ford. We talk on change and transformation from the lens of the actor and from the lens of the human being. "Great acting is supposed to touch you, do something internal to the audience. Art is General Cultural Therapy and actors, because you are using your whole being as an instrument, have to deal wi...

Lucie and I talking of her healing and trasformational journey, her partecipation to the 1:1 coaching program Becoming You created and hosted by The Holistic Actress Maritè Salatiello. How she has changed as an artist and as a human being.  Follow Lucie on Social Media  https://www.instagram.com/lucievincentelli/ Listen to Lucie's EP https://open.spotify.com/artist/1lfodbgJWqEmzIjd41GOKK?si=gwWua8...