The Hikmat Healing Podcast

Are you feeling emotionally exhausted… but not sure why ? Sometimes it feels like everything is too much. Other times, it feels like you have nothing left at all. In this bonus episode, we break down the difference between emotional overload (a heavy aura) and emotional burnout —two states that feel similar, but need completely different support. You’ll be guided through a simple awareness practic...

Burnout and energetic heaviness can feel very similar — but they come from different sources. In this episode, we break down the difference between emotional exhaustion and a heavy aura, and how to recognize what you’re really experiencing. What we talk about: Signs of aura heaviness How it differs from burnout Physical and emotional symptoms A simple grounding practice to try at home If you’ve be...

This bonus episode of the Hikmat Healing Podcast is a guided grounding meditation designed to help you come back to your own center and release energy that isn’t yours to carry. Meditation starts at 6:45 (if you want to skip right to it!) If you resonated with Episode 5 (Is it me and my energy?), this meditation offers a practical way to reset your energy and strengthen your boundaries. Learn more...

Sometimes what feels like stress or burnout isn’t coming from you at all. In this episode, we explore: The difference between empathy and energy absorption Signs you may be carrying someone else’s energy Why emotional boundaries aren’t always enough How this shows up in daily life If you often feel drained around certain people, this conversation may explain why. 👉 Learn more about our healing se...

Egg cleansing has become popular on social media — but what does it actually show? And what are people getting wrong? In this episode, we break down the real purpose of egg cleansing, what it reveals about your energy, and why interpretation matters more than the ritual itself. In this episode: Why eggs are used in spiritual cleansing What an egg cleansing can reveal Common myths from social media...

Do you keep attracting the same type of partner, even when you know you deserve better? In this episode, we explore the energetic imprints left behind by past relationships and how they shape who you attract next. We talk about why emotional insight alone doesn’t always break patterns — and what actually changes them. You’ll learn: What energetic relationship imprints are Why patterns repeat acros...

Envy, jealousy, whatever you want to call it can show up in so many ways in our life and our relationships. What you do with that energy can either help you get further toward your goals or keep you stuck. This week we talk all about how the energy of envy might be showing up in your life and what you can do to shift that. Don't forget to follow us on Instagram and YouTube . Have a question, comme...

If you struggle to feel like things never go your way, then this is the perfect episode for you. Lisa and Shawn talk about what we define as bad luck, how it might show up in unexpected ways, and easy tips to help you switch your mindset to focus on the good. Have a question you want answered? Email us a hikmathealing@gmail.com Follow our YouTube channel for deeper dives into your healing practice...