The Higher Self Hotline

(Episode #295) How many dreams have you delayed because fear convinced you that "you weren't ready?" In this episode, I sit down with mindset coach, mentor, and creator Jon Prince to explore what it really takes to discover who you are and begin living from that truth. Jon shares his extraordinary journey from professional poker player to perception coach, revealing how letting go of control, embr...

(Episode #294) Anxiety and excitement feel almost the same in the body. The difference is the story you tell about them. In this guided meditation, I'll help you shift the way you interpret energy so that anxiety no longer feels like a burden, but like a doorway into readiness and possibility. Through breathwork, body relaxation, and visualization, you'll train your nervous system to recognize tha...

(Episode #293) What if the signals from your body are not random discomforts, but invitations to deeper alignment? In this client session, we explore the connection between her spiritual expansion and the subtle ways her body has been asking for attention. Together we look at how changes like weight gain or skin reactions may actually be her higher self calling for care, expression, and presence....

(Episode #292) Your intuition is not here to erase the human experience. It is here to help you walk through it with more grace, fluidity, and empowerment. In this episode, I sit down with angelic intuitive, evidential medium, and astrologer Taylor Paige to explore what it really means to follow your intuition while staying grounded in your humanity. Taylor shares her journey from fear and disconn...

(Episode #291) What if the fear of being seen isn't a block, but an invitation to step into your power with more softness and trust? In this client session, I sit with someone navigating the shift from external achievement to authentic success. Together we explore what it means to build a business that feels like you, how to reconcile joy with abundance, and the tender process of embracing visibil...

(Episode #290) What if love could grow deeper not in spite of your differences, but because of them? Perhaps the differences we fear are the very ones that hold us closer. In this episode, I sit down with my husband, Ethan, for a conversation about love, growth, and how we have learned to honor our differences while staying deeply connected. Together we share what has helped our relationship feel...

(Episode #289) Anxiety doesn't mean something is wrong with you. It may be the very sign you are moving closer to your truth. In this episode, I sit down with Dr. David Rosmarin, associate professor at Harvard Medical School and founder of the Center for Anxiety, to reframe everything we have been taught about anxiety. Rather than seeing it as a flaw or disorder, Dr. Rosmarin shares how anxiety ca...

(Episode #288) What if the part of you resisting change isn't holding you back, but asking to be loved more deeply? In this client session, I sit with someone who has been moving through rapid spiritual growth while also facing the resistance that often arises when we're asked to dream bigger. Together, we explore the tender balance between the higher self and the human self, and what it means to...

(Episode #287) You are safe here. You are held here. You are exactly where you need to be for deep rest. In this guided meditation, I'll take you on a journey into deep relaxation and restorative sleep. Through gentle breathwork, body awareness, and vivid visualization, I'll help you release tension, clear heavy energy, and soften into stillness. This meditation is created to help you feel safe, s...

(Episode #286) What if the most powerful thing you could do for your life isn't chasing who you think you should be, but choosing to embody who you truly are? In this episode, I sit down with content creator, entrepreneur, and Lavendaire founder Aileen Xu for a conversation that feels like a breath of fresh air. Together, we explore the quiet courage it takes to be radically honest with yourself,...

(Episode #285) What if you're being prepared for a life that's bigger than the one you thought you were allowed to have? This session is for anyone standing at the edge of a new chapter, wondering if it's okay to want more, and trust that it's already on the way. In this client session, I connect with a beautiful soul on the verge of deep transformation. She's stepping into birth work, sensing a c...

(Episode #284) What if the version of you you've been chasing is already within you, waiting for permission to lead? Becoming yourself isn't a straight line. It's a dissolving, a remembering, and a return to what's always been true. In this episode, I get personal about what the last year has really looked like behind the scenes. What started as a rebrand unfolded into a full spiritual transformat...

#283 You didn't find this episode, it found YOU. Somewhere deep inside, your Higher Self has been whispering, and today, you finally heard the call. This is a space to slow down, tune in, and reconnect with the part of you that knows. The version of you that sees clearly, feels deeply, and has been waiting to be heard. If things have felt a little noisy lately, or you've just been needing a moment...

#282 What if your space is shaping your spirit without you even realizing it? That's a question I've been holding in my heart for a long time because I know how deeply our environments can impact our energy. I finally got to have the conversation I've been craving, with someone who doesn't just design spaces, but creates portals of alignment and resonance. I'm joined by the radiant Gala Magriñá, a...

#281 What do you do when everything that once defined your life disappears, and you're left with a blank page you never asked for? In this unforgettable episode, I sit with a widower navigating life after profound loss. For 31 years, he was a husband, a caregiver, a provider. Now, Spirit offers him something else: a chance to finally become who he truly is. Together, we uncover the invitations gri...

#280 What if the parts of you you've been taught to quiet the grief, the rage, the messy tenderness were actually the truest proof of your aliveness? In today's enlightening episode, we're not shoving anything down. We're making room. Big, breathing, sacred room for every inch of your humanity to be seen, felt, and honored. What's Inside This Episode? Why embracing your emotions including anger an...

#279 An intuitive reading that gave goosebumps before it even began! In this deeply personal and soul-stirring client session, we journey through aura readings, numerology insights, and goosebump-worthy validations. If you've ever wondered whether you're meant to serve through your creativity, intuition, or healing gifts this episode is your divine confirmation. What's Inside This Episode? The dif...

#278 I know you've felt it, that quiet pull, that sense that something's shifting. This profound meditation episode is your portal. I'll walk you through a multiverse timeline shift where you meet and merge with the version of you who already has what you desire. This is a soft, powerful homecoming. A remembrance. If you've been hearing the nudge to shift. This is your sign. What's Inside This Epi...

#277 If you chose to press play on this episode, you've already done something brave. Talking about trauma isn't easy. But each time we meet ourselves with tenderness instead of judgment, we create space for healing to bloom. I had the honor of sitting down with Dr. MC McDonald, a trauma researcher, professor, and life coach whose grounded wisdom and compassionate approach completely shifted the w...

#276 You're trying to hold it all together, but what if the real magic happens when you release control? In this episode, we explore the sacred art of surrender, how to trust the unknown, release control, and embrace the magic that unfolds when you do. My client shares her deeply transformative journey, revealing how resistance often masks fear, and how stepping into the unknown can open doors to...

#275 Ever feel like something unseen is holding you back? Your thoughts, your beliefs, many of them aren't even yours. They're subconscious patterns shaped by past experiences, silently directing your life. But what if you could rewire them? What if you could consciously create a new way of being? In this enlightening episode, we dive deep into subconscious reprogramming with the amazing Jeremy St...

#274 Ever feel like you're pushing so hard, but something still feels… off? What if the key to success isn't in the hustle, but in surrendering to the divine flow? In this enlightening episode, I sit down with a client whose journey completely shifted my perspective on success. We dive into the moment they realized that no amount of overworking or forcing would bring them what they truly desired a...

#273 A boundary, a shield, a homecoming to yourself. Today, we're diving into a guided affirmation practice designed specifically for empaths and highly sensitive beings. If you often feel overwhelmed by the energy of others or struggle to set boundaries, this meditation is here to support you. Find a quiet, comfortable place, allow yourself to fully relax, and let these words become a part of you...

#272 What if your name holds the key to your soul's purpose? In the world of spirituality, there are ancient methodologies hidden in plain sight waiting to unlock the deepest truths of who we are. This episode explores one of the most profound: how the sound frequency of your birth name shapes your soul's contract and life's purpose. Gellyahnah Aakhen shares her journey of discovering this transfo...

#271 What if the version of you that feels the most true is also the one you've been most afraid to become? What if the things you've labeled as hobbies or distant dreams are actually the breadcrumbs leading you straight to your purpose? In this enlightening episode, we dive deep into the tension between survival and self-expression, safety and risk, and the call to step into the unknown. What's I...