The Higher Purpose Podcast

This is the mini-series season finale for the gang as Brandon is headed back to Colombia for round 2. In this episode Brandon & Chris dive into how to continue to deepen and nurture relationships, why it is so important to document your journey and how to change your patterns and habits that are no longer serving you. The guys also do some pretty awesome Donnie Azoff impersonations from Wolf o...

In this episode of The Higher Purpose Podcast, the guys talk about the new challenge that Brandon created to get kicked off for the New Year the "Embracing Discomfort: 6-Week Discipline Challenge" They talk about each rule and component that is included in the challenge and deep dive into specifically why it is included. The challenge is for anyone who wants to get physically and mentall...

In this episode of The Higher Purpose Podcast, Brandon & Chris chop it up about a bunch of different topics ranging from learning new skills, the importance of being able to take feedback, and why when the universe presents you with an opportunity, you gotta walk through that door. This was a fun and casual episode with some motivation, inspiration, and truth bombs as always. Hope you enjoy it...

In this episode of The Higher Purpose Podcast, Brandon & Chris talk about what their intentions are for 2024. Both of the guys chose a main word and theme to for the upcoming year. The powerful practice of choosing a word, mantra or affirmation to bring you back to center and remind yourself about what you are working on or where you are trying to put your main focus can be a very powerful too...

In the first episode of the Season 3 Mini-Series, Brandon & Chris dive into what they have been up to the last 4 months since their last podcast episode. Chris asks Brandon all about how Colombia has been and what he has learned and if he has enjoyed it and Chris catches the gang up with what has been going on in his world with bodybuilding and with Legacy Fitness Club. The guys chop it up lik...

In this episode of the Higher Purpose Podcast, the guys celebrate their 50th Anniversary and wrap up Season 2. The guys dive into what is next for them for the next few months while Brandon is in Colombia and Chris prepares for the fall at Legacy Fitness Club. They reflect on how far they have come and grown in the last two years which is when they first created the podcast. They share how they ha...

In this episode of The Higher Purpose Podcast Brandon & Chris dive into all of the benefits of utilizing movement and exercise as a coping mechanism for life stresses instead of the myriad of negative coping mechanisms that people tend to use instead. They give practical tips and advice about where and what you can do to start incorporating and utilizing movement more in your day-to-day life....

On this episode of the Higher Purpose Podcast, Brandon and Chris deep dive into the importance of your environment in the sense of who you choose to surround yourself with. The guys environment that they have created have massively contributed to their joy, well-being, happiness and fulfillment. They share examples and give practical advice for how you can find your tribe that will allow you to be...

In this episode of The Higher Purpose Podcast, the guys dive into the different psychological games they play in their minds pre-workout and during workouts to ensure that they show up, give their best and get the job done day after day. The guys explain different techniques and strategies that have worked for them over the years and have allowed them to persevere and train at their best. The guys...

In this episode of the Higher Purpose Podcast, the guys dive into the new "Arnold" documentary on Netflix and give their main takeaways. The series is split into 3-parts. The first episode is about Bodybuilding, the second is about Acting and the third is about Politics. There are spoilers in this podcast episode so if you haven't seen the 3-part series, go ahead and watch it first a...

In this episode of The Higher Purpose Podcast, the guys dive into how they set the tone each morning to make it a great day. You will see the differences and similarities in strategies from both Brandon and Chris. The goal of this episode is to ensure that you set yourself up to be in the right headspace when you move through your day. Even implementing 1 or 2 of the strategies discussed could com...

On this episode of The Higher Purpose Podcast, Brandon and Chris take the audience down memory lane and dive into the turning points of how their lives shifted and brought them down the path they are on today. They talk about how they rewired their brains without actually realizing thats what they were doing and how their lives changed drastically from it. This was one of the most fun pods so far,...

Brandon and Chris deep dive into one of the most important topics to date: fulfillment. The guys discuss how so many people set lofty goals of wanting a 6-pack, making millions of dollars, and accomplishing massive results and because they are seeking these results for the wrong reasons in the first place, many people are left unfulfilled when they achieve the goal they had worked so hard to attai...

The guys dive into the common question "I have a vacation coming up, should I be working out on vacation?" They talk about whether or not you have to be worried about losing any gains or losing any progress if you do not work out on your week or two-week-long vacation. They talk about what their philosophy is about staying active while they are on holiday and how it has changed over the...

On this episode of the podcast, Brandon drops some big news about the next marathon he will be running in September, in Medellin, Colombia. Brandon dives into the motivation for deciding to run in this race and all the synchronicities that came about to make this decision crystal clear for him. The gang later dives into the importance of being on the lookout for different synchronicities in your o...

On this episode of the Higher Purpose Podcast, the guys are fired up. They talk about how essential it is to have a clear vision in order to guide you in your own life. They talk about how they define what a vision is, how they created theirs, and the ways to create your own if you don't have one yet. They also discuss how costly it could be in your own life if you don't become very clear...

In this episode of the Higher Purpose Podcast, Brandon and Chris reflect on all the skills they learned, acquired, and developed over the years playing sports that they still utilize in their lives today. They touch on skills like leadership, discipline, time management, and more. Tune in to hear the guys share about some of the ways that playing sports has impacted them and brought them to where...

In this episode, Brandon and Chris share how their mindsets and Nutrition protocols have changed in the past year. The guys talk about the different styles of eating they have experimented with, what they have seen which works for them, and what doesn't. They explain their current nutrition protocols and how they plan on sticking with their current game plans for the long haul in order to be t...

In season 2, episode 7 of The Higher Purpose Podcast, Chris makes his return from Alphaland and lets us know how everything went on his trip. Spoiler Alert, he did meet Christian Guzman in a very unexpected way! Tune into the episode to hear about what it was like for Chris to meet his mentor, work out in his dream facility, and make connections that will last a lifetime. This episode will fire yo...

In this episode of The Higher Purpose Podcast Brandon Interviews Chris and talks to him about his big trip coming up to go to Alphaland. Alphaland is a massive gym in Houston, Texas that is owned and founded by one of Chris's biggest inspirations and mentors Christian Guzman. We get an inside scoop as to why this trip is so important to Chris, who Christian is to Chris, and Chris's intenti...

On this week's episode of The Higher Purpose Podcast, Brandon and Chris deep dive into what “Seasons of Life” actually are. They discuss why we all must become CLEAR about the season we are in, they share the seasons they are in currently and discuss the different types of potential seasons you could be in. Don't miss this episode if you are someone who is lacking clarity or direction and...

Brandon and Chris deep dive into why taking risks and betting on yourself is the key to growing and ultimately living the most fulfilled life you can. They go into depth about why most people will not take risks and will instead settle for their unsatisfied lives. The guys give powerful examples of why taking risks is so important and lay out the 7-step antidote for overcoming any fear you have. T...

The gang had special guest Xavier Flowers on the podcast to talk about how fitness changed his life by improving his physical and mental health. Xavier lets us know how he was able to learn to train and shape his body from a skinny physique growing up into a UNIT that loves to throw around some heavy weight in the gym. It's an episode you're not going to want to miss, especially if you are a hard...

The gang dives into the best methods for creating goals and accomplishing them. We live in a world where many people don't take even 20 minutes of their time to set goals and when they do, there is usually no strategic plan in place and mostly just a vague statement and some hope that it will work. Goal setting is a very powerful tool to realizing one's dream but there is a step-by-step process to...

Brandon & Chris come back from a 5-month hiatus with a bang in the season 2 opener. The gang discusses what they have been up to all of this time and their intentions going forward in the new season. With new experiences, new insights, and more growth, their conversations continue to evolve and they hope the listeners will choose to come along for the ride and level up with them.  Follow...