The Higher Human Podcast: Life Shifts, Burnout & Finding Your Purpose

What if Disclosure Day is more than just another science fiction film? In this episode, I review Steven Spielberg's latest movie through the lens of decades of UFO research and experiencer accounts. Rather than debating whether every scene is literally true, we explore the recurring themes that have appeared in books, interviews, and firsthand reports for years. Topics include: Screen memories and...

The latest UFO file releases left many enthusiasts feeling underwhelmed. No alien bodies. No recovered craft. No definitive confirmation. But what if that's exactly the point? In this episode, I explore why I believe the current UFO/UAP disclosures are not designed for longtime researchers and enthusiasts. Instead, they may represent the first stages of acclimating the broader public to ideas that...

Many neurodivergent people spend years believing they're simply "picky eaters." But food challenges in ADHD and autism often run much deeper than that. In this episode, we explore sensory sensitivities, safe foods, interoception, executive dysfunction, dopamine-seeking behaviors, meal planning struggles, and the unique relationship many neurodivergent people have with food. You'll learn why certai...

Why do certain people feel instantly familiar? Why do some fears seem to come from nowhere? And what if consciousness survives death? In this episode, Ash explores the fascinating world of past lives, reincarnation, soul groups, karma, hypnotherapy, near-death experiences, and the possibility that life is much larger than we realize. After years of research, meditation experiences, and studying th...

Why do ADHD brains sometimes completely freeze, even when we WANT to do the task? In this episode, we’re diving into ADHD paralysis, executive dysfunction, overwhelm, nervous system regulation, and practical ways to create an environment that actually supports your brain instead of fighting against it. We talk about: task paralysis time blindness overwhelm burnout perfectionism environment design...

If you feel completely drained after a normal day, there’s a good chance it’s not your energy levels… it’s masking. Masking is when you suppress or adjust your natural behaviors to fit into social expectations. For ADHD and autistic individuals especially, this can become automatic over time. The problem is, it comes at a cost. In this episode, Ash breaks down: What masking is and how it develops...

Masculinity is being debated everywhere right now… but almost no one is actually defining it. In this episode, I break down what I saw after watching the growing wave of “manosphere” and red pill content—and why so many men are getting pulled into something that promises confidence, power, and success… but often delivers frustration, comparison, and disconnection instead. This isn’t about attackin...

Have you ever left a conversation feeling completely drained… even though nothing actually happened? If you’re ADHD, autistic, or highly sensitive, there’s a good chance you’re not just feeling your emotions… you’re absorbing other people’s too. In this episode, we break down what it actually means to be an “overwhelmed empath” from a nervous system perspective. This isn’t about being weak or “too...

You can know you’re safe… and still feel anxious. That’s not in your head. That’s your nervous system. In this episode of the Higher Human Podcast, I sit down with Taylor Schwartz, a somatic and psychodynamic therapist, to break down how trauma, stress, and overstimulation actually live in the body… and why mindset alone isn’t always enough to heal it. We explore: Why your body can feel unsafe eve...

Everything feels heavy right now. War, rising costs, political tension, division… it’s everywhere. And at some point, you start to wonder… is something actually breaking? In this episode, we go deeper into what’s really going on beneath the surface and why this moment might not just be chaos… but clarity. This is about duality. Because two things can be true at once: The world can feel overwhelmin...

What if the thing you’ve been told is “too much”… is actually your greatest strength? For many people with ADHD or autism, hyperfocus and special interests are often labeled as distractions, obsessions, or even problems. But what if we’ve been looking at it all wrong? In this episode, we break down the truth about hyperfocus, why neurodivergent brains are wired for deep interest-based engagement,...

Trump says he wants to release the UFO files… But what actually gets released? And what stays hidden? In this episode, we break down what this announcement really means for UFO disclosure, government transparency, and the future of this conversation. Because while this may sound like a major step forward, the reality is a lot more complicated. Between national security restrictions, redactions, an...

The latest Epstein file releases have shaken people to their core. Not just because of the crimes, but because of what they expose about power, accountability, redactions, and the systems many once believed were working behind the scenes. I’ve seen people say: Their brain is "breaking" They feel like their losing their mind They feel like they've lost grip on what's real and what's not In this epi...

What is your personal tipping point? That moment when life stops negotiating with you. When you do not change because you feel ready or motivated, but because staying the same has become unbearable. In this episode, I explore the personal tipping point. The event, decision, or realization that begins the avalanche of change and alters the trajectory of your life. We talk about: The most common cat...

Have you ever zoned out mid-conversation, forgotten what you were doing while doing it, or felt like your brain just… left? If you’re ADHD, autistic, or both, this isn’t laziness or a lack of effort. It’s nervous system overload. In this episode, neurodivergent life coach Ashley breaks down why ADHD and autistic brains “go offline,” how overstimulation leads to burnout, and what your nervous syste...

Disclosure isn’t just about aliens — it’s about whether humanity is ready to evolve beyond war, secrecy, and scarcity. In this episode, I share my biggest takeaways after watching The Age of Disclosure and unpack the wider implications behind modern UAP conversations: alleged crash retrieval programs, reverse-engineering claims, oversight concerns, and why secrecy may be its own form of danger. We...

What if vulnerability isn’t something to fix, but something to follow? In this episode of The Higher Human, we explore how vulnerability acts as an internal compass, pointing toward clarity, alignment, and meaningful change. Instead of forcing motivation or demanding certainty, we look at how honesty with yourself can calm the nervous system and reveal what’s actually ready to shift. This conversa...

Do you constantly wonder, “Wait… was that a joke?” If sarcasm, tone, metaphors, or deadpan humor confuse you — you are not alone. ADHD and autistic brains process non-literal language differently, which means jokes, sarcasm, and subtle social cues often take longer to decode… if we decode them at all. In this episode, I share: - Why neurodivergent people miss jokes or take things literally - How s...

Are you neurodiverse—ADD, ADHD, autistic, or more than one, and finding yourself completely burnt out as an adult? You’re not alone. In this episode, I break down why so many neurodivergent adults hit burnout in their 20s and 30s, why it often goes unnoticed for years, and what you can do to start recovering your energy, clarity, and sense of self.  What you’ll learn in this episode: - Why ADHD &a...

What if your life isn’t falling apart — it’s falling together? If you’ve been feeling lost, numb, burned out, disconnected, done with old patterns, or suddenly unable to tolerate the life you’ve been living… this video is your roadmap. This is the truth about spiritual awakenings — the dark parts, the identity collapse, the relationship shifts, the breakdown before the breakthrough, and why and ho...

Sensory overload / overstimulation is real—especially for ADHD and autistic (AuDHD) folks. In this episode, I share my Overstimulation Recovery Routine: how I spot triggers early, what’s in my sensory “toolkit,” and the fast “first-aid” steps I use when I hit shutdown or meltdown territory. If noise, lights, textures, or overlapping stimuli derail your day, this one’s for you. What you’ll learn -...

What happens when AI becomes your only friend? When algorithms start answering your deepest questions about life, death, love, and God? This podcast uncovers the emotional and spiritual crisis emerging from our relationship with artificial intelligence — from viral TikToks and real‑life psychosis events to OpenAI’s new “adult AI” rollout. This is the conversation no one else is having. Let’s talk...

Are you tired of constantly feeling division, rage, and arguing online and elsewhere? In this video, transformational life coach Ashley Bourbeau breaks down the uncomfortable truth: your neighbor isn’t the problem—but the system wants you to think they are. We dive into: 🔥 How fear and scarcity are used to manipulate you 📺 Why mainstream media and politics thrive on chaos 🧠 How social media alg...

Dating in 2025 isn’t what it used to be. Consultant Chris joins to unpack the new rules of modern relationships — where masculinity is being questioned, women are evolving fast, and men are feeling stuck, angry, or left behind. We talk toxic masculinity, healing, communication breakdowns, and how to reconnect with purpose and emotional strength. This isn’t just another “manosphere” rant — it’s a g...

Feeling stuck? Think you’re making changes but not seeing results? In this eye-opening conversation with Jessica McIntyre, a psychotherapist and author of "UNBREAK: A Psychotherapist's Remedy to Heal the Spirit in 7 Action Steps", we dive deep into why change feels impossible—and how to actually make it happen. 🔹 Are you THINKING change or actually FEELING it? 🔹 The science behind manifestation...