The High Vibration Reset with Ciara Conlon

Becca McLaughlin shares her approach to sound healing and breathwork, exploring how these practices can help people slow down, reconnect with themselves, and find moments of stillness in an increasingly busy world. Through this conversation, the benefits of sound baths, breathwork, meditation, and nervous system regulation are explored, highlighting how these practices can support a shift from ove...

Éadaoin Curtin is a photographer and copywriter who helps gloriously daring business owners show up fully without shrinking their words or images to fit. She believes that small business owners who are awake and alive to the world have the power to build new ways of being - that our businesses can be sites of liberation. She wants to give those people the opportunity to show up fully and easily -...

Sinead Duffy is founder of yogandha wellbeing oils + a coach specialized in helping women in peri + menopause transform the way they relate to their bodies so that instead of seeing symptoms as things to manage or suppress - they learn how to read them as bespoke messages from the body about what needs attention, expression, nourishment or change. So they can experience this time as a threshold to...

After 17 years in media and advertising, Carole Kelly walked away from a six figure career to finally choose herself. Having navigated burnout, serious health challenges and the level of deep self doubt that no amount of external success could fix, Carole discovered Rapid Transformational Therapy and changed everything. She is now a certified RTT Practitioner and Self Trust Coach based in Galway,...

Brian is CEO of Women for Election an organisation that aspires to see Ireland with full participation by women in Irish politics. He has a wide background in social justice advocacy, campaigning and politics. He was the co-director of the Yes campaign in the 2015 same-sex marriage referendum – the first in the world to succeed – and for a decade was the executive director of GLEN, one of the lead...

Mary Bradley is a Stress Management Expert, former secondary school teacher, and MSc Psychology student specialising in mental health and wellbeing. With over 10 years’ experience in education, Mary now works with students, teachers, workplaces, and organisations to help people manage stress, build resilience, and perform well under pressure without sacrificing their health or personal lives. Her...

Amanda Grace is a trauma-informed coach working at the intersection of journaling, art and spirituality. She helps women who've spent years listening to everyone except themselves learn to hear, and trust, their own voice again. Alongside her 1:1 practice, she facilitates wellness events blending journaling, poetry and embodied practice. You can find her writings & offerings at www.amandag...

Lauren McKeown is a BioKinesiologist and Intuitive Energy Healer who takes a holistic approach to health, supporting people in understanding and addressing the root causes of physical and emotional imbalances. Through a combination of BioKinesiology and energy healing, she helps clients restore balance, improve wellbeing and feel more like themselves again. Website: https://www.laurenmckeown.ie/ T...

Roxane Mullen is a humanistic and integrative psychotherapist who helps high-achieving women move out of overwhelm and reconnect with themselves. Her work focuses on emotional awareness, self-compassion, and breaking free from the pressure to constantly “hold it all together.” Through her one-to-one work and her Juggle for Joy programme, Roxane supports women to better understand their emotions, s...

The High Vibration Reset Podcast Episode 23 with Cathy Williams and Ciara Conlon Cathy Williams is an award-winning Author and trail-blazer in the world of body based healing and creative arts therapy. A trainer and facilitator, Cathy founded Intuitive Self where her workshops, courses and one-on-one sessions support women to rekindle their relationship with their bodies and re-learn how to listen...

Episode 22 The High Vibration Reset Podcast Karen Dwyer is the founder of MS to Success, a global health and coaching platform helping women with multiple sclerosis move from feeling stuck and fearful to feeling strong, clear, and empowered. After her own MS diagnosis at age 30, Karen transformed her health through mindset, movement, nutrition, and emotional healing. Today, she shares her story an...

The founder of welltold, Sally Murphy comes from a long line of clever Irish women who believe in the power of storytelling for change. A TEDx speaker with a background in the creative industries, her passion lies in inspiring people to find their story and share it with others. She has coached and trained hundreds of people to understand the power of storytelling and find ways to make it their ow...

Daphne is a certified holistic nutritionist specializing in supporting women over 40 through perimenopause and menopause. Using a personalized, root-cause approach based on bloodwork, she designs targeted nutrition and lifestyle strategies to improve energy, sleep, stress resilience, metabolism, and common hormonal symptoms such as fatigue, night sweats, weight gain, brain fog, mood changes, and d...

Elma is a career and wellbeing coach who helps professionals gain clarity, confidence and balance in their work and life. She holds advanced qualifications in life coaching, business coaching, career coaching, mental health and wellbeing coaching, addiction coaching and relationship coaching along with emotional intelligence certification. Elma is also an experienced workshop facilitator who deliv...

Sandra Healy, CEO & Founder of inclusio, the leading behavioural science platform for tracking, monitoring and reporting on people and culture. Sandra’s career spanned 20 years in the global telecoms industry working across the UK and Ireland. She is a Technical Engineer, Organisational Psychologist and NLP Master Practitioner. During her five years at Dublin City University, she established t...

Dr. Krista Scott-Dixon is Content Lead at Simple, a nutrition app with global reach, responsible for designing evidence-based nutrition and health behaviour change programs. Previously she served as Director of Curriculum at Precision Nutrition, leading the development of the PN Academy and PN Certifications, including their Level 1 and Level 2 Master Health Coach Certifications along with their L...

Helen is an Elevation Coach, NLP Practitioner, and fierce advocate for women who are ready to rise. For more than 30 years, she has been immersed in the wellbeing world, guiding, supporting, and empowering women to reconnect with who they truly are and step boldly into the potential they’ve always had. She is a self-love addict, confidence igniter, and lifelong wellbeing devotee, as well as an Acc...

Córa Garvey is an internationally recognised systemic coach (ICF ACC), stress management expert, and virtual COO with decades experience in Fortune 100 companies, as well as community based projects. Following an amazing career in software, sports and wellness sectors her unique experience allowed her to blend systemic coaching, leadership training with sports coaching to help leaders and their te...

Niamh Ennis is a leading business mentor and change coach, renowned for helping women create the clarity, confidence, and strategy they need to make bold moves in life and business. Through her Changemakers Mastermind, bespoke 1:1 mentoring programmes, transformative workshops, and her podcast, Niamh has guided countless women to turn ambition into action and vision into results. Niamhs ChangeMake...

Mike is a motivational speaker, educational & personal development consultant & mental health ambassador. Mike shares videos each morning on social media about the power of positive thinking. He realised he was "put on this Earth to make a positive difference" - and has helped countless people since. https://www.instagram.com/mikeburtons_positivemessages ----------- Want to be pa...

James Sweetman is a well-respected Executive and Life Coach, Trainer, Speaker and Author. With a career that spans over two decades, James blends professional excellence with a deep understanding of human potential. In what he calls his ‘warm-up’ career, back in the 1990s, he held senior roles in blue-chip companies, specialising in Change Management, Business Development, and Customer Services. A...

Siobhan O'Connor has worked in journalism and TV for over two decades. You will know her from regularly contributing on Ireland Am and on national radio in Ireland and BBC NI. As a presenter on 98FM for a decade she is no stranger to the airwaves working on the morning crew with Dermot and Dave and then the Showbiz Show. She worked as head of features in the Mirror with her own Reelmammy Colum...

Do you ever feel like a fraud, like your success is somehow by chance, or that one day you’ll be “found out”? You probably call it Imposter Syndrome, but in this episode we go under the hood to expose the fact that Imposter Syndrome isn’t actually a real thing! You will hear • Why the idea of “Imposter Syndrome” has been misleading people for years• About the roots, and what are the factors that m...

At 41, Jodi chose to rewrite her story. After navigating a divorce and transitioning from 11 years as a stay-at-home mom of three Jodi decided to change lanes into a full-time entrepreneur within the fitness industry. Launching a Canadian kettlebell certification program in 2017, her business has evolved from a trainer certification program to studio classes, adapting through a pandemic with a hyb...

Clare McKenna has worked in broadcast media for over 25 years and most recently presenting Newstalk’s health and wellness show Alive and Kicking. A qualified Health Coach and advanced breathwork practitioner she encourages people to cut through the overwhelm of the wellness message empowering to find what nourishes them, mind, body and soul. The over simplified ‘eat less, move more’ mentality alon...