The Help Myself Podcast

Your why for evolving is good, but you also must investigate the "why" in doing things that prevent you from progressing.

Figure out who you are, define who you are destined to be, and then speak up for that best version of yourself in word and in deeds.

A few announcements and a special delivery announcement and a programmatic shift and some enterprise notes about The Help Myself Podcast and Network.

The importance of avoiding being passive, and showing up more actively intentionally, mentally and physically.

A conversation about how focusing on what you do not want may be keeping you from getting what you really do want.

Quick ways to improve organizational culture by using alternating and differing types of meetings.

A Masterclass on overcoming procrastination and developing healthy and lasting self discipline.

A special Autism Awareness/Acceptance Month interview with Nia Spencer, Occupational Therapist, Registered and Licensed (OTR/L) and founder of Spectrum Lingo providing specialized online services for the ASD Community.

Taking some time to talk about parts of the Autism discovery journey for LJ and me!

A Master Class on Leading through Transition, Crisis and Maintaining in Down Times

An amazing, revelatory and also explicit conversation with Charelle Thomas, Certified Love and Intimacy Coach.

You have always known that you were the one, and things would work out how you believed as long as you keep moving.  So what is stopping you?  You are still the one, and deep down you still know like you have always known.  So get up and get after it.  It is YOURS!

A Masterclass with Troy Spry, Relationship Enthusiast, Author and Speaker about love, relationships, family, resilience and intentionality.

An amazing conversation about financial literacy and power with Shelby Patrice, CEO and Founder of Budget University

Amazing conversation with Chisa Miller of Chisa Marie Consulting on Diversity, Equity and Inclusion, where we are, what we have accomplished and how we can get better

A recap of the Season Three and the highlights from it.

It is important to move forward in appreciation and gratitude.  And as we are close to wrapping up Season 3, I share some things I am grateful for.

We are investing in the knowledge but are slow rolling the application of the knowledge.  Let's do better!

At any given moment, one thing can change the trajectory of your life.

Conversation about the alignment of the stars and how you have to go for it!

A discussion about finding your purpose and the power and an announcement of my new book “Powered By Purpose”

Just in case you forgot, it is on you to get started on that dream, project and/or passion.  Get rid of excuses, take responsibility and get moving towards your goals!

A quick episode about the quick turns and curveballs the path of success will throw you. Also, tips on fighting seasonal depression

An amazing and wide ranging interview with Briseida "Bri" Bethancourt, Attorney and Founder of The Bethancourt Law Firm, Host of the IG Series "Dear Future Husband" and host and creator of BrialityTV!

A wide ranging interview with Nationally acclaimed loc, braid and natural hair technician Davette Mabrie.