The Help Myself Podcast

A Daily Dose of The Help Myself Podcast

HAPPY NEW YEAR! Let's talk about these gifts that we get that are not positive at face value but reflectively, we can find value, appreciate them, and retire them so we can move forward effectively.

A special Christmas and end of the year episode. I am encouraging you to stand on how amazing and powerful you are and stop sleeping on yourself. STAND ON IT!

If that passion that burns deep within you is ever going to come to the surface and truly make a difference, you will have to stop looking for permission and get out and make it happen yourself!

A tribute to my OG, Selven Watts aka Duck and a tribute to the power and value of having an OG in your life.

The life you want, and the accomplishments that are important to you are there for the taking. You just need to get to it.

One of the keys to treating others how they would want to be treated is effectively and empathetically communicating with them.

Reconciling being Thankful and yet acknowledging the troublesome history of the Thanksgiving Holiday.

A conversation about the importance of community and being social anchored in healthy relationships.

An episode about the abundance of knowledge available and how we can be so much more effective and useful in how we wield it if we choose to apply and convert it into wisdom.

Jon expounds on Kirk Franklin's profound statement on The Breakfast Club, "Sometimes you just have to win wounded!"

A conversation about a few different levels of leadership and how much of a difference they make, but how nothing makes more of a difference than how we lead no matter what level we are leading at.

A conversation about achieving the highest good by choosing to be effective.

What do successful and unsuccessful people do? What are the downfalls of trusting the people who care about you? What are the advantages of being an insider and the advantages of being an outsider? We talk about them all!

Believe in you and all of the things you deserve with a belief that is tested with time, research and action!

It's the fourth quarter of 2023. Time to start preparing to dominate 2024

It will require a replacement version of you to get to the life you have been dreaming about. So do it. You are worth it!

How many times have we denied ourselves access by assuming that we could not? Going forward, let's assume that we can.

Leadership must be personalized. So much can be learned but the unique thing you bring to the table cannot be duplicated. So be your unique powerful self as a leader!

The Importance of challenging leadership and having your own leadership challenged. (It's gonna happen whether you are ready or not!)

A few tips on minimizing the anxiety of your daily and weekly TO DO LIST!

Another milestone of my journey after Marteeka's passing, has me reflecting on her amazing impact, and what we should want our impact to be.

A monologue on the other side of inspirational talks and catchphrases. How the struggle can prevent inspiration from taking root.

It matters how you feel, but it really doesnt matter how you feel... You get it? No? Well check out this episode and I will explain.

A monologue about the Supreme Court decision on Affirmative Action (and a little about the Religious Freedom decison).