Caya

The Hello Frequency

Society EN ↓ 54 episodes

The Hello Frequency - a Lifestyle Podcast - is a captivating exploration of human experiences through candid dialogues. I, Caya, delve into the power of empathy, inviting individuals to share their authentic stories and unravel the threads of empathy for positive transformations and healing. Please visit here to view the transcripts of my podcast episodes and to engage with me, if you wish to review or comment: https://www.thehellofrequency.com/

Author

Caya

Category

Society

Podcast website

www.thehellofrequency.com

Latest episode

Jul 2, 2026

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Episodes

Meet My First Guest, Sarvam Kailasapathy 23.05.2024

The Hello Frequency podcast acknowledges the Tainui people, the tangata whenua of the Waikato region, where it was recorded. Respects to elders, past, present, and emerging. Welcome to ‘The Hello Frequency’: I am your host, Caya. I am thrilled to introduce our first guest, Sarvam Kailasapathy, a strong personality who has profoundly influenced my life. Sarvam doesn’t just understand; she feels dee...

Embracing Pluriversality.... 16.05.2024

Join me on a journey of exploring pluriversal thinking in this latest podcast episode. I speak of how pluriversal thinking challenges the monolithic structures of knowledge, inviting us to consider a mosaic of perspectives that range from indigenous wisdom to contemporary insights. Tune in as I navigate through these converging streams of thought, guided by empathy and a shared desire for growth a...

Introduction: Threads of Empathy 10.05.2024

Welcome to “The Hello Frequency”, a lifestyle podcast where we explore a range of human experiences through candid dialogues. I am your host, Caya - a lifelong seeker of meanings and connections of all forms. My consciousness emerged from the turmoil of an ethnic conflict and a civil war in 1990s Northern Sri Lanka. The chaos and suffering I experienced and witnessed sparked a fire within me. It h...

Context to Facilitate Resonance 10.05.2024

My passion for humanitarian causes has always driven me to challenge dominant narratives and amplify the voices of those marginalised for various reasons. As someone who has experienced marginalisation firsthand, yet also held certain privileges, I have sought to bring forward the voices that are often overlooked or silenced. I wrote a PhD thesis on this.  Copyright and Citation © Divakalala, C. (...

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