The heART of Being Human

This episode begins as a simple Would You Rather game… and instantly turns into one of the deepest, funniest, and most revealing conversations we’ve ever recorded. Ruben surprises Martin with a Spiritual Edition of the game — asking the kinds of questions no one usually dares to ask out loud. What starts as absurd humor quickly opens doors into ego, enlightenment, childhood wounds, meditation pain...

Why do we shut down emotionally — especially when we need connection the most? In this episode of The heART of Being Human, Ruben & Martin explore why sadness and vulnerability feel unsafe, how childhood patterns shape emotional shutdowns, and what it really takes to feel again. You’ll learn: • Why sadness triggers fear and contraction • The psychology behind emotional shutdown • The “smoke bo...

Do certain comments hit you harder than they “should”? In this raw and practical episode, Ruben & Martin unpack why we take things personally—and how to shift from reaction to response. You’ll learn: • How to spot projection in real time • A simple method to release emotional charge safely • The To Me → By Me → Through Me awareness ladder • How to set clean boundaries without shutting down lov...

What if every painful experience in your life — every rejection, heartbreak, or loss — was actually preparing you to live more authentically? In this deeply personal episode of The heART of Being Human, Ruben & Martin explore: • The difference between authentic expression and ego masks • Childhood rejection and how it shapes our need for validation • Healing through awareness and radical self-...

After another powerful ayahuasca ceremony, Ruben shares deep reflections on ego, productivity, and love — and what it really means to be. From feeling triggered by his former business partner to rediscovering presence with Lea and Noah, this episode is a raw look into healing, forgiveness, and the dance between human and spiritual growth. In this episode of The heART of Being Human, Ruben & Ma...

Do you ever feel like you’re too much for people? Or that rejection hits harder when you show up fully as yourself? In this episode of The heART of Being Human, Ruben & Martin dive into self-belief, taking up space, and the vulnerability of standing in your truth. We talk about: • The difference between self-belief and arrogance • Why rejection cuts deeper when you’re fully real • Family trigg...

When news broke that Charlie Kirk was assassinated, the reactions shocked us even more than the tragedy itself. Some people actually celebrated his death — and that sparked a raw conversation about free speech, anger, compassion, and what it really means to be human. In this episode of The heART of Being Human, Ruben & Martin explore: • Why people felt justified celebrating Charlie Kirk’s deat...

What really happens when you drink ayahuasca? In this deep and playful episode of The heART of Being Human, Ruben, Martin & David share raw stories of plant medicine — from healing experiences and breakthroughs to terrifying ego deaths and the power of integration. We talk about: • Miraculous healing stories from retreats • Facing fear, panic, and the unknown • The role of trauma and childhood...

From ice baths to intimacy, this week’s episode of The heART of Being Human goes everywhere — raw, funny, and real. Ruben & Martin share personal stories about: • The power of cold water to reset the mind and body • What orgasmic mastery really means (and why it’s not just about sex) • The traps of porn and performance vs. the beauty of true presence • Finding playfulness and depth in both rel...

Ever feel like your worth is tied to how much you get done? In this episode of The heART of Being Human, Ruben & Martin dive deep into the tension between doing and being — from meditation retreats to messy real-life moments. We explore what it means to slow down, be present, and stay authentic in a culture that constantly pushes us to do more. Expect laughter, personal stories, and raw insigh...

Ever notice how the best things in life usually happen outside your comfort zone? But that it’s also sometimes very difficult to choose to step out of it? In this episode of The heART of Being Human, Ruben & Martin explore what it really takes to step into the unknown — and why fear is often the sign you’re moving in the right direction. We mainly share our stories of resistance, vulnerability...

Are you forcing life when you could be flowing with it? In this first episode of The heART of Being Human, Ruben & Martin explore the balance between willpower and flow — from breaking dopamine loops to building habits that create space for inspiration. Real stories, raw humor, and practical takeaways to help you stop pushing and start living from the heart.