Sara Mayfield

The Heart Lounge Podcast

Society EN ↓ 10 episodes

The Heart Lounge💌 where the vibes are vibing and authenticity is present Connection is big on this podcast, so join in on solo and guest episodes where we get deep on our emotions, share stories and vibe together heart to heart. My hope is that people walk away with spiritual insight, reflection and a deeper sense of connection. #theheartlounge #theheartloungepodcast #vibewithsara #cozy #real #hearttoheart

Author

Sara Mayfield

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Jun 27, 2026

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Episodes

EPISODE 11: THOUGHTS ARE FLOWING 27.06.2026

This is one of those videos where I just pressed record. Unfiltered moment vibes. Join me on my ranting moment. 🤍 Sometimes you don't need the perfect words—you just need to show up. In this episode, I'm ranting, reflecting and sharing what's been on my mind. If you've ever felt like you've been overthinking life, this conversation is for you.

EPISODE 9: GOD'S TIMING 24.05.2026

In this episode, we dive into what it means to wait on the Lord and trust in His timing. So often, we want immediate answers, quick breakthroughs and clear direction, but God works in seasons of preparation, growth and faith. Through Scripture, personal reflection and encouragement, this episode reminds listeners that waiting is not wasted time — it is a season where God strengthens builds charact...

EPISODE 8: SOULMATE TALK 24.05.2026

Episode 8🩷 What do you think about soulmates? I don't think soulmates are only specific to lovers. I talk about different kinds of soulmates in our lives: the friends who understand us without explanation, family who are deeply connected to our roots and a single lover who ignite passion and transformation. Each type of soulmate plays a unique role in our life journey, helping us grow, heal a...

EPISODE 7: THE WORK NOBODY SEES 14.04.2026

I’m sharing a little life update after taking the LSAT (again 😅) and opening up about the mental shift it required—learning how to quiet my emotional, creative side to think purely logically. It was challenging, isolating, and honestly… a little disorienting. But beyond that, we’re getting into something deeper: what it really means to work on yourself when no one is watching. We talk about: Givi...

EPISODE 6: A JOURNEY THROUGH TIME 18.03.2026

Get cozy in The Heart Lounge with some girl talk and a journey through the years with a letter to our past, present and future selves. Like, comment and follow <3

EP5 Headspace Talks 26.02.2026

Healing starts within — nurture your mind every day. A healthy mind is built one small habit at a time. To love yourself is to nurture yourself.

EPISODE 4: 10 THINGS WE HAVE LEARNED IN OUR 20s 04.02.2026

Your twenties are a wild mix of figuring things out, messing things up and realizing you’re actually doing okay 💛

EPISODE 3-SISTER Q&A 14.01.2026

Sister Q&A. Siblings really do bring out every side of you. Tune in for real talk, laughs, unfiltered energy, and all the sister vibes. We’re saying what needs to be said—no sugarcoating, no holding back. #SisterQA #SisterTalk #theheartlounge

EP2- 2025 HEART LESSONS 24.12.2025

Welcome back to The Heart Lounge 🤍Episode 2 is here — almost on schedule, but perfectly true to the lounge. In this episode, I’m talking about going with the flow, trusting timing and embracing life even when it doesn’t go exactly as planned. I’m sharing 3 powerful heart lessons 2025 taught me:• Why boundaries are everything and protecting your peace is power.• How learning to be my own biggest s...

EP1- THE VIBES BEGIN 02.12.2025

Welcome to episode one of The Heart Lounge! The doors are finally open. Today marks the beginning of this journey: a space for real, heartfelt conversations and stories that remind us we’re all connected. Whether you’re here to grow, laugh or just to vibe—there’s a seat waiting specifically for you. You’ve showed up at exactly the right time. Stay connected to your heart and let’s get deep!

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