The Healthy Entrepreneur Podcast

Antonia is our most asked after guest by far. We have been on this journey together for a long time as partners and Co-Founders, which is why our stories intertwine so nicely. In this episode we talk about the stresses of competing for your country, but more so, the benefits and the immense sense of achievement it brings. We also delve into the mindset of an athlete and how that transpired into An...

In this episode we explore the different variants of compounding, from diet and exercise to studying and business. People believe there are short cuts for everything and that successful people have become 'overnight successes' through little more than luck. Well, lets explore the compounding effect and where perhaps you are going wrong. Show notes: https://studionu47426.activehosted.com/f/...

Threads by Meta has been out for just over 24 hours now and has amassed over 30m users. Why are people rushing to this app so readily, leaving their Twitter loyalty behind? In this episode we go over how the first 24 hours have been. The pros, cons and strategies for the new social media platform as well as a list of people I think are worth following from what I've seen already. Hosted on Aca...

My guest this week is mountaineer, author and serial entrepreneur Saahil Mehta. We first met on national TV here in Dubai and our values immediately matched. Saahil breathes success into his endeavours through a method of calm perfection and a mindset free from clutter. Find Saahil's morning routine as well as pictures from his beautiful office we mention in the episode on our website: https:/...

This is a life strategy Antonia & I have used for many years and in this episode I break down what it stands for, how we deploy it and the benefits we have seen from it. What is does not mean is 'don't ask for help, mentorship, opinion or guidance', but what it does mean is: have confidence in your decisions, do your own research and don't be negatively influenced. Hosted on Ac...

In this episode I discuss how health has truly become an entrepreneurs badge of honour, especially since the Covid-19 outbreak of 2020. The hustle mentality, long hours, burnout and loss of relationships has been replaced by what we call 'the healthy hustle'. Entrepreneurs have got to work a lot of hours, they have to demonstrate consistency, discipline and resilience, but by adding in som...

Our guest today is Camilla Collins. Camilla has several successful businesses in the hair and beauty industry as well as being a speaker and a coach around business and self confidence. Camilla has worked with some incredible businesses and even turned her hand to competitive fitness, which you'll hear about during this episode! Hosted on Acast. See acast.com/privacy for more information.

Here in the UAE this week it's Eid and most people are off work and relaxing. I was going to do a podcast episode on the best ways to relax and rejuvenate during this week. However, as entrepreneurs we are always thinking, creating and problem solving so I know that you would probably prefer an episode that sparks inspiration on how you could potential take your business to the next level. As...

Welcome back to another Friday episode with Co-Host Mike Jones. Today we discuss entrepreneurial loneliness, which is something you don't hear too much about but all entrepreneurs will have faced. We discuss the emotional rollercoaster of entrepreneurship, the pros and cons of being alone and the alienation you may feel when you step away from what most of society see as 'normal' i.e....

Our guest today is a relationship coach turned Business and Executive coach. Khaled has worked with hundreds of businesses to help them on their journey to success. In this episode we not only dive into how he believes a business can grow, but also how he has found his own success through an interesting journey of health and mindset. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we delve into the powerful concept of "Health is Wealth" and explore the profound connection between our well-being and our financial prosperity. Gone are the days when wealth was solely measured in monetary terms. We uncover the growing recognition of health as a valuable form of wealth and discuss its impact on individuals and society as a whole. Join us as we explore...

Join myself and Co-Host Mike Jones from Better Happy in this light hearted episode and new Friday format, where we discuss whether wellbeing should be a priority on the start of your journey, or is it just something successful people talk about once they've 'made it'? Hosted on Acast. See acast.com/privacy for more information.

Today's guests are Charlotte & Jonathan Stebbing-Mills, Founders of The Wellness Theory. The Wellness Theory is an award-winning wellness platform based in UAE, specialising in stress-relief. Having spent the last 35+ years coaching high-performers to eliminate unhealthy stress, the Wellness Theory Team moves purpose driven leaders and organisations in the GCC from surviving to thriving by...

In a slightly different episode than normal, we take an look back through Freddie's career so far to understand where the journey of entrepreneurship came from, why he moved to Dubai and what drives his passion for people, business growth and health so fiercely. Hosted on Acast. See acast.com/privacy for more information.

We have rebranded! Our podcast, which ranked #2 in charts across the UK, UAE and got within the top 5 in 9 other countries is niching down. We listened to our followers and spoke to hundreds of people, the consensus being, health and business growth is what people want and that's what we are here to discuss. Hosted on Acast. See acast.com/privacy for more information.

Today's guest is the founder of Mother Tree - the UK's first and only carbon calculator for your money. Mother Tree helps busy, climate-conscious professionals go green and save money on all life's choices. Before launching Mother Tree, Dan was on the founding team of Look After My Bills - Y Combinator backed, best ever deal on Dragons' Den. Hosted on Acast. See acast.com/privacy f...

Our guest today is an International Bestselling Author and award-winning entrepreneur with a passion for empowering others to turn their passions into profitable businesses. With 3 successful companies underhis belt, he has been recognized as the Stevie Winner of Best Business Influencer of The Year, Best Entrepreneur of The Year, and Achievement in Thought Leadership. Hosted on Acast. See acast.c...

Our guest has for over 10 years the best global courses on Human Nature and has coached hundreds of people on how to overcome fear and create joy. Today he makes engaging art & films that help young men with their mental health. Hosted on Acast. See acast.com/privacy for more information.

Our guest today has over 20 years experience in the Middle East and is the biggest name out there when it comes to Networking.  He is on a mission to enable entrepreneurs to live inspirational lives TODAY by unlocking their potential to create successful businesses. Hosted on Acast. See acast.com/privacy for more information.

Our guest has 25 years of experience in building brands and communities by creating content that attracts valuable audiences. He and his team at Creative Content Agency draw on experience producing content with celebrated entrepreneurs such as Gary Vaynerchuk, Tony Robbins and Steven Bartlett as well as dignitaries and multinational companies and their content has been seen by millions of people....

Our guest has 20 years experience in the beauty industry, growing several businesses to great success. More recently, she has become a mentor to help burnt out women in the personal care industry break the mould and create freedom and financially earn their worth. Hosted on Acast. See acast.com/privacy for more information.

As the Chief Product Officer of a Multi-billion pound FTSE100 company, my guest Ross Curtis has a lot to share from the world of management, innovation and product. Hosted on Acast. See acast.com/privacy for more information.

Todays guest is Jenny Devonshire, founder of Pause 2 Perform. A qualified Level 3 Personal Trainer, Yoga and Pilates teacher, Jenny has been helping people, organisations and teams succeed for over 8 years. With a background in the corporate world, she understands the demands that the working environment can place on the human body, and just how to keep its delicate systems in balance. Hosted on A...

Today's guest is Mike Jones, founder of Better Happy. Mike's mission is to guide organisations to develop healthy, motivated high performance teams so they can make a positive impact on the world. Hosted on Acast. See acast.com/privacy for more information.

Simon Tomkins is a renowned work life harmony coach and in this episode he lets us in on some of his expertise that can help us all to live a more inspired life. Hosted on Acast. See acast.com/privacy for more information.