The Healing Station

On this episode I sit down with my favorite VA (virtual assistant) to talk all things task delegation, asking for help, and trusting the process. As the founder and CEO of Open 2 Revisions, Ayanna Houston is dedicated to helping her clients by using her gifts of organization and creativity to make their lives better. Open 2 Revision’s purpose is to help our clients organize their lives, live freer...

Do you struggle with people pleasing? Boundaries? Social anxiety?...this episode is for you! In this episode Queen Sylvia Speaks and begin to dive into characteristics of the orphan heart starting with the "fear of man." We pray that this episode sheds light on the areas of your heart that need healing. May we sow a seed that GOD will water and see the increase.

On this episode I sit down with purpose and relationship coach Lucretia Haley to talk about all things relationships and what it truly means to "work on yourself." Lucretia, an author, speaker, and podcast host, teaches single Christian women how to date with confidence and cultivate relationships that lead to long-lasting love and commitment. Having discovered her own life partner onlin...

In this episode Queen Sylvia Speaks and I go deeper and answer the question, "What exactly is the Orphan Heart?" We invite you to examine your own heart and allow those areas that need healing to finally get some TLC.

On this episode I had the pleasure of sitting down with @BriTheAdcocate (IG handle) to discuss her mission to help kingdompreneurs and families protect their generational wealth. Briana Robertson is a managing attorney at B. C. Robertson Law (a law firm physically located in Dallas, TX). B.C. Robertson Law advocates for the development of wealth by empowering individuals to pursue their dreams to...

Queen Sylvia and I are back to bring you phase 2 of our Heart Conditions Series! This episode is your intro into the child vs orphan heart as we take a deep dive into sonship this season. We end today's episode by inviting you to examine yourself and ask "what is the condition of your heart?"

We're Back! And we are so excited to bring you season 3!!! To kick things off Dr. Davis shared her testimony on how Heal To Hear (counseling, coaching, speaking, and consultation services: https://www.healtohearconsults.com/ ) was started. We hope that your faith is stirred and fortified as you listen to how GOD truly worked all things for good (Romans 8:28). Let's continue to Heal Togethe...

In this episode I reflect on Season 2 and share 4 lessons I have learned along the way. I hope this will encourage and fortify your faith on your personal journey healing.

In this wrap up session for this phase of the heart conditions series, @QueenSylviaSpeaks and I reflect on our journey of walking through the 8 feelings from fear to gladness. We encourage you to accept GOD's grace to feel and go to HIM with all of your thoughts and emotions. We also give a sneak peak into what is to come for phase 2 and you don't want to miss this!

In this episode I discuss what I have learned when it comes to resting with GOD. I challenge you to think about what you can start doing today to accept the invitation and enter GOD's rest.

In this episode  @queensylviaspeaks  and I process the "reward" and "rest" of gladness. We share our experiences and invite you to enjoy the joy gladness brings.

In this episode Santesa and I discuss the differences between life coaching and therapy. We hope we are help you decide on whether to start life coaching, therapy, or both! Santesa Gentry is a Certified Life Coach with training in Trauma Informed Care. Santesa finished training in 2021 and started her practice ("Santesa Speaks") in 2023. Santesa emphasizes being a person who stands on go...

In this episode @QueenSylviaSpeaks and I discuss the feeling of guilt and it's invitation to freedom. We encourage you to allow guilt to move you into truth, forgiveness, and reconciliation.

In this episode I sit down with Somatic Therapy expert Korisma Grant and discuss how trauma can affect you physically. We invite you to slow down and begin to pay attention to your body. Korisma Grant is a Texas-based licensed psychotherapist. She is the owner of SafePointe Counseling, a private practice specializing in anxiety, depression, and trauma. If you would like to learn more, check out he...

In this episode @QueenSylviaSpeaks and I discuss the differences between toxic and healthy shame. We invite you to come out of toxic shame, embrace vulnerability, and become "naked and unashamed."

In this episode I sat down with Dr. Courtney Miller to discuss the importance of healing holistically. Dr. Miller and I share our personal stories on how GOD has healed us mentally, physically, spiritually, and relationally; while inviting you to do the same. Dr. Courtney Miller is a Christian Psychologist that is passionate about integrating Jesus into therapy to bring transformative healing in p...

In this episode Queen Sylvia and I unpack loneliness and share revelations of its purpose.

In this episode Santesa and I talk through our experiences with grief and the revelations grief can bring. We invite you to overcome the fear of falling apart so GOD can put you back together. Santesa Gentry is a Certified Life Coach with training in Trauma Informed Care. Santesa finished training in 2021 and started her practice ("Santesa Speaks") in 2023. Santesa emphasizes being a per...

In this episode Queen Sylvia Speaks and I discuss hurt and what we have learned from it. We challenge ourselves (and you) to allow the feeling of hurt to move us toward healing and courage.

In this episode I discuss the significance of "seeing with your eyes closed" as I walk you through the importance of having vision for the three parts of our holistic health (mental, physical, spiritual).

In this episode I share my reflections on season 1. Season 2 drops January 11th so get excited! In the meantime catch up on the episodes you missed and relisten to your favs! Don't forget to rate and share what you love about The Healing Station. I love you all, rest and celebrate the holidays well. I will see you in the new year!

In this episode Queen Sylvia Speaks and I discuss how we have been navigating sadness. We invite you to become more comfortable with sadness and walking through grief in hopes it will open the door to true healing.

In today's episode I sit down with Dr. Brittany Huelett-Lyons, an Assistant Professor at Texas Woman's University within the Marriage & Family Therapy Program whose clinical interests include Medical Family Therapy, Couples Therapy, and Chronic Illness Experiences and Family Function. We discuss the journey to becoming a psychologist who specializes in chronic illness, our personal exp...

In this episode Queen Sylvia Speaks and I discuss our thoughts and experiences with anger. We challenge ourselves and you to become more comfortable with the vulnerability that anger brings so we do not become impaired in our expression of our feelings.

In this episode I sit down with Rashida Boyd to talk all things faith and money. Rashida Boyd is the owner of RMA Bookkeeping Solutions, a virtual bookkeeping and accounting firm. Based in West Bloomfield, Michigan, Rashida works with business owners throughout the U.S. With a heart rooted in both faith and finance, Rashida is passionate about supporting business owners who seek to make a differen...