The Healing Sanctuary

If you want to learn how to believe in yourself and believe in your ability to succeed, then this powerful visualization is for you! It will help you to eliminate self-doubt and fear and to tune into your worthiness and value. It will also help you to understand how powerful visualization is in creating your dream life and living to your fullest potential! My shop with magical stuff: https://melis...

In this discussion, we will dive deep into the fear of failure. I talk about my own personal experiences with it (which are happening right now), what happened when I experienced intense failure in the past, and some of the tips and tools that will help you to move forward, even if the fear is still present. I discuss some of the books that have helped me, as well as the therapy tool I use on a re...

Today we're returning to our shorter, 5 minute meditations. This one is all about taking some deep breaths, calming, and returning to the beautiful energy in your heart. My shop with magical stuff: https://melissafield.gumroad.com The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex Connect with me on Instagram: https://www.instagram.com/meditate_...

This meditation begins with a brief discussion about setting boundaries, why it's important, and one way to do this that's rarely talked about. The discussion is just under 5 minutes, and the meditation begins at 4 minutes 40 seconds. I encourage you to play the discussion first, as it directly relates to what you will experience during the meditation. My shop with magical stuff: https://melissafi...

Calm your mind and soothe your spirits with this nature focused meditation. You will connect with the Sky, the Sun, and the Earth, all while healing, aligning, and balancing. My shop with magical stuff: https://melissafield.gumroad.com The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex Connect with me on Instagram: https://www.instagram.com/medi...

Today's episode includes a 20 minute discussion on self-worth and self-love, followed by a 15 minute guided meditation that will help you to rewire your brain for positive self-esteem. In this episode, I discuss: • A quote from the book "Happy Days" by Gabby Bernstein • How all people struggle with negative self-talk, even the uber successful • What my own negative self-talk sounds like and how I...

Give yourself 4 minutes to breathe, center, and find some calm. My shop with magical stuff: https://melissafield.gumroad.com The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa

This episode begins with a brief talk about the fear of success, why we feel it, and how it often relates to imposter syndrome. We will then do a powerful guided meditation that will help you to navigate these feelings, to heal them, and to release this fear so that you can live your best life! My shop with magical stuff: https://melissafield.gumroad.com The membership is now called the DreamLife...

This calming meditation can be used anytime you want to become present, tune into yourself, and experience the healing benefits of meditation and mindfulness. It has a beautiful Tibetan singing bowl in the background to help you stay relaxed and focused. MEDITATION COURSE: https://melissafield.gumroad.com/l/meditation My shop with magical stuff: https://melissafield.gumroad.com The membership is n...

This visualization will energize and align you with your dream career. It will not only raise your vibration, it will increase your confidence and help you to let go of imposter syndrome. To learn more about visualization, why it's important, and how it can supercharge your life, go here: https://www.melissa-field.com/blog/how-to-manifest-your-dream-career-with-the-power-of-visualization My shop w...

This two minute meditation is the introductory meditation in my new Beginner's Meditation Course. This course will help you to both learn to meditate and to develop a regular meditation practice. Learn more: https://melissafield.gumroad.com/l/meditation My shop with magical stuff: https://melissafield.gumroad.com The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l...

In this deeply healing meditation, you will call in a divine healing energy from above. As this energy flows through you, you will connect deep into Mother earth. You will restore your connection to the natural rhythms of life and receive the healing power of nature. You will also send healing down, offering healing to Mother Earth in return. As the energies from above and below flow through you,...