Ana Lopez. Psychologist, life coach, yoga teacher a wellbeing nerd.

The healing path

Education EN ↓ 12 episodes

Ana Lopez can help you to create the life that you want and deserve. This podcast is a space to learn different ways to heal. To heal old traumas, to heal past relationships, to heal a broken childhood, your body, your relationships and so much more. We all have to heal, and that is a constant work that gets more and more interesting. Interviews with experts about different healing paths so we all realize we are not alone, we are not the only ones who are into the healing journey. Sometimes healing might feel a lonely road, so here I am to help you feel supported into this healing journey.

Be sure to visit the podcast's website and support the creator: www.analopezcoaching.com

Author

Ana Lopez. Psychologist, life coach, yoga teacher a wellbeing nerd.

Category

Education

Podcast website

www.analopezcoaching.com

Latest episode

Mar 21, 2024

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Episodes

Words to beat anxiety and overthinking 21.03.2024

In this episode Ana is sharing a mantra, a sentence and affirmation which helps you to stop negative thinking. We can choose to focus on the future and believe all our negative catastrophical thoughts, remember our thoughts makes us feel stress and anxiety. So practicing and saying this sentence will help you to STOP the negative rollercoaster, and believe that maybe, the best can also happen! Cal...

Heal your menstrual cycle with Carmen Lorenzana 14.03.2024

Carmen is Mexican and a menstrual cycle educator. But what did she healed?. Learn more about her healing her relationship with her menstrual cycle and how this journey brought her to be certified as a Menstruality Mentor with  Red School Also she is a Fertility Awareness Educator with  FEMM , which qualifies her to help others understand the biology, physiology, and hormones involved in their cycl...

How I healed from a car accident 07.03.2024

Ana Lopez can help you to create the life that you want and deserve. She is a psychologist certified in Mexico, where she is from, she is a yoga teacher with over 15 years of experience and many teacher certifications around the world, she is also a life coach and has a holistic approach to heal her clients. She uses somatic work and breathwork and has helped lots of women to heal, find self love,...

The secret of good manifestation 20.12.2023

Ana Lopez can help you to create the life that you want and deserve. She is a psychologist certified in Mexico, where she is from, she is a yoga teacher with over 15 years of experience and many teacher certifications around the world, she is also a life coach and has a holistic approach to heal her clients. She uses somatic work and breathwork and has helped lots of women to heal, find self love,...

Lets talk about Manifestation 13.12.2023

Lets manifest what we want this 2024!. I will dedicate December to talk about manifesting our dream life!. I believe we create the life we want, I have manifested, as all of us this amazing life i have; from winning cars, meeting my soulmate, my house, my trips, my lifestyle, and everyone can do the same. In this podcast i will talk about the basics of manifesting the life of your dreams. We will...

My yoga journey 06.12.2023

Ana Lopez can help you to create the life that you want and deserve. She is a psychologist certified in Mexico, where she is from, she is a yoga teacher with over 15 years of experience and many teacher certifications around the world, she is also a life coach and has a holistic approach to heal her clients. She uses somatic work and breathwork and has helped lots of women to heal, find self love,...

How to face daily stress 29.11.2023

Ana Lopez can help you to create the life that you want and deserve. She is a psychologist certified in Mexico, where she is from, she is a yoga teacher with over 15 years of experience and many teacher certifications around the world, she is also a life coach and has a holistic approach to heal her clients. She uses somatic work and breathwork and has helped lots of women to heal, find self love,...

Astrology into our healing journey 22.11.2023

Ana Lopez can help you to create the life that you want and deserve. She is a psychologist certified in Mexico, where she is from, she is a yoga teacher with over 15 years of experience and many teacher certifications around the world, she is also a life coach and has a holistic approach to heal her clients. She uses somatic work and breathwork and has helped lots of women to heal, find sel love,...

Negative self talk 15.11.2023

Ana Lopez can help you to create the life that you want and deserve. She is a psychologist certified in Mexico, where she is from, she is a yoga teacher with over 15 years of experience and many teacher certifications around the world, she is also a life coach and has a holistic aproach to heal her clients. She uses somatic work and breathwork and has helped lots of women to heal, find sel love, r...

My days in the ashram 08.11.2023

Ana Lopez can help you to create the life that you want and deserve. She is a psychologist certified in Mexico, where she is from, she is a yoga teacher with over 15 years of experience and many teacher certifications around the world, she is also a life coach and has a holistic aproach to heal her clients. She uses somatic work and breathwork and has helped lots of women to heal, find sel love, r...

2. Gratitude, do you know there is also a fake gratitude? 01.11.2023

Ana Lopez can help you to create the life that you want and deserve. She is a psychologist certified in Mexico, where she is from, she is a yoga teacher with over 15 years of experience and many teacher certifications around the world, she is also a life coach and has a holistic approach to heal her clients. She uses somatic work and breathwork and has helped lots of women to heal, find self love,...

My first podcast. Procrastination. 25.10.2023

Podcast cover Ana Lopez can help you to create the life that you want and deserve. She is a psychologist certified in Mexico, where she is from, she is a yoga teacher with over 15 years of experience and many teacher certifications around the world, she is also a life coach and has a holistic approach to heal her clients. She uses somatic work and breathwork and has helped lots of women to heal, f...

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