The Hare and the Moon

Join Tracey at The Spiritual Healing Temple as she discussed the fourth celebration on The Wheel of the Year, Ostara Learn about why we have bunnies and eggs at Easter and what this beautiful time means for new beginnings, life and lighter days ahead. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠ ⁠...

Welcome to  The Bach Remedies Guide Podcast  — a space dedicated to  emotional healing, stress relief, and natural mental wellness through Bach Flower Remedies . This podcast does not break down individual remedies. Instead, we explore the deeper principles behind  Bach Flower Therapy , emotional balance, and holistic healing. We talk about how unresolved emotions affect the body, how stress and a...

Join Tracey at The Hare and the Moon as she discusses the third celebration on The Wheel of the Year, Imbolc. Celebrate the magic of  Imbolc , the Celtic festival of light, renewal, and the awakening of spring! 🌱🔥 Join us as we explore the rich history, traditions, and spiritual significance of this sacred day honoring the  goddess Brigid . Whether you’re looking for  Imbolc rituals , ideas for ...

This episode explores one of the most powerful transition periods of our lifetime. As 2025 gives way to 2026, we stand at a collective crossroads—where endings, revelations, and deep transformation give birth to bold new beginnings.

As we approach the Christmas season and the world turns into a busy spin, find out where some of these traditions came from. The celebration of the sun being on its way, Yule is the darkest/longest night. It's why we hang wreaths on our door, feast and also have a Christmas Tree. Join Tracey as she discusses some of our traditions at this time and why this celebration of season's is important to m...

The first in our 8 part, Wheel of the Year podcast series. Join Tracey as she guides you through what this time means and how we still celebrate seasonal traditions today. Samhain (more modernly named Halloween) is a time when the veils between the spirit and human world are at their thinnest. Also known as "Witch's New Years Eye", this is a time for welcoming in the dark days of winter, and the m...

Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams.  New Moon in Virgo is a time to start working on your knowledge and comminication. The super practical and organised energy of Virgo is perfect for getting things in order. Be careful of the over chitter chatter of our brains though, as that to-do list can ge...

Join Tracey at The Hare and the Moon and The Spiritual Healing Temple, as she discusses the next celebration on The Wheel of the Year, Lammas (or Lughnasad) Traditionally the first harvest, this final festival of summer gives thanks to the Earth. Crystals Suggested: Citrine Carnelian Green Jade Merlinite Shiva Aragonite Green Moss Agate Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TRE...

Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams.  New Moon in Leo is a time to start reflecting on how much of an introvert you are (or not) and find some love for yourself. In the busy summer months it is easy to get swept away by the social needs and expectations of others. Leo reminds us to connect to ou...

This month we will see a New Moon with a slight difference. Understanding the energy of the Cancer constellation for this manifesting lunar phase can help us emotionally process all we need to sort... Join Tracey as she discusses crystals, herbs and practices you can work with to find some quiet contemplation, peace and self love. Discover more at ⁠⁠THE HARE AND THE MOON ⁠⁠ ⁠⁠- SHOP NOW⁠⁠ ⁠⁠- TREA...

In this special episode, we celebrate  Litha — the Summer Solstice , honoring the longest day of the year and the sun at its peak. Join us as we explore the rich symbolism of this ancient festival, share simple ways to celebrate, offer mindfulness reflections, and suggest yoga and movement practices to connect with the vibrant energy of the season. Whether you’re celebrating solo or with a circle,...

Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams.  New Moon in Gemini is a time to start working on your knowledge and comminication. The chitter chatter energy can effect us all in different ways, but if understood and balanced this Gemini New Moon can help push us in directions we might ordinarily no go. F...

Join Tracey at The Spiritual Healing Temple as she discusses the fifth celebration on The Wheel of the Year, Beltane This energetic festival of fire celebrates the turn towards summer, as Earth is in full bloom. Dancing, singing (and much more), find out what this time means and how you can celebrate it. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSE...

Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams.  New Moon in Taurus is a time to start working on your environment and surroundings to help you feel comfortable stable & secure. This fixed earthy sign energy is available to everyone this New Moon, as Tracey (a sun sign Taurus) discusses how you can wor...

Join Tracey as she guides you through the fiery energy of the New Moon in Aries—a powerful time for bold beginnings, courageous action, and unapologetic self-expression. In this episode, she shares intuitive insights, astrological themes, and grounding practices to help you harness this lunar reset and ignite fresh momentum in your life. Whether you’re setting intentions, starting something new, o...

✨  Mercury in Retrograde – What It Really Means  ✨ Join Tracey at  The Hare and the Moon  as we dive deep into the cosmic chaos of  Mercury in Retrograde ! 🌑✨ Is it really to blame for miscommunication, tech glitches, and relationship turmoil? Or is it an opportunity for reflection and growth? We’ll explore the  astrological meaning  behind this planetary shift and practical tips for navigatin...

Join Tracey at  The Hare and the Moon  as she reflects on the final New Moon of the astrological year. Discover why this deeply intuitive Pisces New Moon is so powerful and how its watery energy influences your emotions, healing, and manifestation. Learn how the other elements interact with your intentions, shaping your direction and inner wisdom. Tune in for cosmic insights, reflection, and guida...

Join Tracey from  The Hare and the Moon  as she unravels the mysteries of the  New Moon in Aquarius , a celestial event brimming with innovation, vision, and forward-thinking energy. This episode dives deep into what this lunation means for self-discovery, collective growth, and setting intentions aligned with Aquarius’s unique energy. Tracey also explores the transformative influence of Pluto shi...

New Moon in Capricorn is one of the most direct energies in the time of manifesting your dreams. Timed perfectly around the New Year, find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams.  Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠-...

Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams.  New Moon in Sagittarius offers a little boost during the Winter months, with its optimistic and "can do" energy. Find out why this New Moon you might find it easier to go with the flow of life a little more, be a little bit more adventurous or take that risk...

Join Tracey at The Hare and the Moon for an honest chat about what it's like to be the owner of a crystal shop. What happens when your job is also your belief system or your hobby becomes your source of income. In a scary world of legalities do you need a contract to be a Tarot Reader? What crazy things happen in a building which works with energy? This podcast talks openly about the trials and re...

Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams.  New Moon in Scorpio is a huge time for emotional transformation The deep emotional layers and understanding of Scorpio energy can help us get to know ourselves at an intuitive and emotional level, which of course helps us with our spiritual growth. Learn abo...

Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams.  New Moon in Libra is a time to start working on your energy balances The diplomatic energy of Libra is perfect for understanding how we can find peace and balance in our life. It's also the sign strongly associated with relationships, perfect for manifesting...

As the summer months come to an end, we celebrate the time of Mabon. Find out what this time means and how we can shift to adapt ourselves to welcome in the colder months. A time for quieter days and more internal reflection, this traditional harvest festival has lots to offer us. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YO...

The perfect meditation for Full Moon in Scorpio: Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠...