The HappYness Helix Podcast

True health isn’t just about medicine—it’s about discipline, lifestyle, and emotional connection. 🩺✨ In Episode 11, Part 2 of the HappYness Helix Podcast, Cheenu and Dr. Bhuvaneswaran JS dive into the impact of daily habits, from binge eating at night to understanding how diseases take root through the 'soil, seed, and atmosphere' concept. 🌱 With decades of experience as a leading cardi...

Health is more than just treatment—it’s about understanding, connection, and habits that shape our lives. ❤️✨ In Episode 11 of the HappYness Helix Podcast, Cheenu sits down with Dr. Bhuvaneswaran JS to explore the roots of disease, the emotional bonds in medicine, and how small changes, like mindful eating, can transform your health. 🌱 From the 'soil, seed, and atmosphere' of well-being to the e...

In this episode of the HappYness Helix Podcast , Cheenu and Manisha Naidu dive into the power of discipline and meaningful design. From Cheenu’s "eagle eye" focus on perfection to Manisha’s Ayurvastra masks that made waves during COVID, their stories highlight creativity, resilience, and purpose. 🌿✨ Available now on all platforms and YouTube! 🎧 #HappynessHelix #CheenuAndManisha #PodcastLife #Di...

In this episode of the Happyness Helix Podcast , Cheenu and Manisha Naidu dive into timeless lessons and creative insights. Cheenu reflects on David Hawkins' Power vs. Force , exploring how truth (power) always prevails over falsehood (force) in the long run. Manisha shares how her childhood and parents inspire her thoughtful design philosophy, always considering the buyer’s perspective to create...

In this captivating episode of the Happyness Helix Podcast , Cheenu is joined by the talented designer and entrepreneur, Manisha Naidu. From her relentless hustle in fashion school to co-founding the Indic clothing brand AdiValka, Manisha’s journey is an inspiring testament to hard work, creativity, and resilience. 🧵✨ Together, Cheenu and Manisha explore what it truly means to earn respect in a...

In Episode 9, Part 3 of the HappYness Helix Podcast , Cheenu and TRA dive into the heart of leadership. From praising in public and suggesting in private to hiring smarter, higher-paid team members, they break down how great leaders empower growth. True leadership isn’t ego—it’s building teams that inspire and challenge. Stream now on all major platforms and YouTube! 🎙️✨ #HappynessHelix #Leadersh...

Episode 9, Part 2 of the Happyness Helix Podcast brings you TRA’s unforgettable journey with Cheenu! From his IIT and IIM days to his dedication in a startup where he even paid out of pocket to keep things running, TRA dives deep into the sacrifices and resilience that define true entrepreneurship. Don’t miss Cheenu and TRA’s inspiring conversation on commitment, leadership, and thriving against t...

Dive into Happyness Helix Podcast Episode 9 with the remarkable Tirumalai Anand (TRA). TRA takes us through his rich family history, dating back to 1452, and reveals how an intellectual upbringing shaped his mindset. From freedom fighters to Sanskrit scholars, his journey is filled with fascinating insights. Discover how TRA's philosophy on character-building, embracing failure, and societal respo...

In Part 3 of the HappYness Helix Podcast, Cheenu and Jaya delve into the deeper meaning of entrepreneurship by exploring how spiritual centering helps overcome business challenges. 🌱 They discuss resilience, learning from life's "vaccinations," and how these lessons strengthen both individuals and society. 💪 The conversation takes on a unique perspective as they explore anti-fragil...

In this exciting Part 2 of the HappYness Helix Podcast, Cheenu continues his conversation with Jaya Kumar, diving deep into the challenges and rewards of being a tech entrepreneur in the late 1990s. They explore Jaya’s journey, including his post-exit story, balancing family life with entrepreneurship, and the early days of tech in India. Plus, how Jaya’s wife, Siddha, played a key role in shaping...

Join Cheenu as he sits down with Jaya Kumar, a tech entrepreneur and passionate reader, on the latest episode of the HappYness Helix Podcast. They delve into the idea that happiness is a continuous process, shaped by personal growth and learning. Jaya shares how his pursuit of knowledge led him to amass a collection of 1,400 math books and how this dedication to learning has driven his entrepreneu...

Catch Episode 7 of the HappYness Helix Podcast featuring the illustrious Vasanthi Hariprakash! 🌟 From her remarkable media career to her unwavering love for India, Vasanthi shares her journey filled with awards and recognitions. Discover her experiences as a documentary anchor for BBC World News and the profound lessons from South Laos. Tune in for an episode brimming with inspiration and invalua...

Join Cheenu Sir as he welcomes his mentor, 'Kichu' Krishnan, in Episode 6 of The HappYness Helix Podcast! 🌟 Dive into a heartfelt conversation about their journey together, from the days when Kichu mentored Cheenu to the present, where Kichu owns the successful Krishna Cafe. They reminisce about their shared experiences, discuss Kichu's coaching insights, and explore the secrets behin...

Join Professor Chandramouli and Cheenu on the HappYness Helix podcast as they debunk engineering hierarchies, explore the importance of every engineering field, and discuss why recognition is crucial in modern society. Discover how humans are the only species that have to pay to live and why this ties directly to recognition. Don't miss this enlightening and thought-provoking discussion! Smart...

From childhood dreams to entrepreneurial success—meet Gowri Shankar, a powerhouse in the tech world and a guiding light for aspiring business leaders. On this special episode of 'The HappYness Helix Podcast,' Cheenu invites his childhood friend Gowri to share his journey. With expertise in SaaS, mobile advertising, e-commerce, and venture capital, he's a serial entrepreneur and a mento...

Join Cheenu as he welcomes the brilliant Arun from BigBearCustoms for an insightful episode of the HappYness Helix Podcast. Cheenu and Arun engage in an honest, no-holds-barred discussion spanning parenting philosophies, building trust, overcoming failures, and fortifying oneself for life's unexpected challenges. Prepare for some profound and grounded insights. It's an intellectual explora...

🎙️ Join Cheenu G. Srinivasan on a riveting journey in Episode 2 of the HappYness Helix Podcast! From embracing life's ride with a 'let it be' mindset and prioritizing safety on the road to exploring Neil deGrasse Tyson's insights on personal rainbows and subjective experiences—each topic unveils layers of wisdom. Reflect on responsibility, acknowledging communication challenges, an...

Join Cheenu G. Srinivasan on an exhilarating climb up the HappYness Helix, where each of the 7 landings represents a pivotal step towards achieving unconditional happiness. This journey is more than a path; it's an adventure that challenges you to rise, step by step, towards a life of joy and fulfilment. The initial episode sets the stage for a series filled with enlightening conversations wit...