The Happy Pharm Life Podcast

I read 77 books in one year while working full time as a pharmacist, and finding the time to read more came down to a few simple swaps. No 5am wake ups, no giving up sleep, no reading "hacks" that fall apart the second real life gets busy. In this episode I walk through exactly where my hours were going and the easy trades that added up fast, from cutting screen time to turning scroll ti...

PPS or the Personnel Placement Service could be a game changer for your pharmacy career, but what exactly is PPS? How should you prepare? Is it really worth the cost? In this episode, Dr. Micaela Hayes and I dive into navigating the PPS process at ASHP Midyear so you are ready to make the most out of your ASHP Midyear experience! Mentioned in this episode: Residency Resources from Dr. Micaela Haye...

Women have been involved in pharmacy since they were called apothecaries, but as the profession transitioned into modern medicine, women were left behind. It wasn’t until the mid to late 1800s that women were being recognized as pharmacists. In this special episode for Women Pharmacists Day, Dr. Carlene Link and I discuss the current state of women in pharmacy, our experience as women pharmacists,...

October is American Pharmacists Month, it could also be the month that pharmacists go on strike to protest poor working conditions and unsafe staffing. In this episode I dive into the history of the pharmacy profession, the rise of chain drugstores and PBMs, and the questions surrounding the possible walkouts in the near future. I went a little crazy with the resources for this one so if you want...

Join me for another episode as I dive into the world of board certification in pharmacy specialties. If you're a recent pharmacy graduate, in a residency, or within two years of graduation, this episode is just for you. Discover the pros and cons, gain insights on making the right choice, and get ready for a deeper dive into this important career decision. Episode resources: Get my Free Guide...

Inbox overwhelm is a real thing. If you have ever stared at your inbox hoping all the emails would magically disappear, you understand what I'm talking about. In this episode, I share how I manage the 15,000 emails that come through my inbox each month as an investigational drug service pharmacist as well as my organizational strategies to keep everything straight. Join New Pharmacist Society:...

In this episode, I am comparing 3 common areas of pharmacy: community, hospital, and industry. We are diving into the job duties, the hours, where these pharmacists work, and how much they are paid. You don't want to miss out on this episode! Resources for Residency Candidates: Residency Interview Masterclass: https://www.happypharmlife.com/residency-interview-masterclass-sign-up-form Rock Sol...

In this episode, I am sharing a recent LinkedIn Live discussion with Thu Nguyen (AKA: Empowered PharmD) where we discussed common concerns when it comes to building relationships with co-residents, how to build your network in residency, and how to navigate co-resident relationship struggles. For full show notes, click here .

Graduating from pharmacy school is a significant accomplishment, but the journey of learning doesn't end there. The transition into real-world practice can often lead to a lack of confidence, even after completing additional training such as residency. I'm excited to share with you the number one strategy that can improve your clinical confidence in the next 30 days and I am breaking it do...

Through my 4.5-year journey with Happy Pharm Life, I've experienced incredible opportunities, from speaking at conferences to NASA experiences. I've also been able to impact the lives of thousands of people. In this episode, I'll explore why building your personal brand matters, even if you're not into social media. Resources: New Pharmacist Society Free eBook: 100 Realistic Self C...

Working in a pharmacy can often feel like navigating through a storm of prescriptions, inquiries, and time-sensitive tasks. Whether you're a pharmacist, a technician, an intern, or a resident, the demands of the job can quickly lead to stress and overwhelm. But don’t worry, in this video, I’ll share five effective practices that can help you manage stress and maintain your composure during tho...

Are you dreaming of acing pharmacy school and becoming a successful pharmacist? Join me in this must-watch episode as I reveal the tried-and-tested 2-step blueprint to excel in pharmacy school. My personal journey from failing my first exam to receiving the Dean's Honor on graduation day proves that with the right strategy, success is within your reach! In this episode, you'll discover the...

Burnout is multifactorial. We know that there are many causes of burnout that are all intertwined in a messy web. Some of these causes like staff shortages get a lot of attention, as they should, but that doesn't mean there aren't other factors that can increase your risk of burnout as well. In today's video podcast episode, I work to highlight some of the hidden causes of burnout that...

Like any profession, pharmacy has it's issues. I won't deny that we have work to do in order to improve the profession of pharmacy. However, pharmacy isn't all bad. If it was, why would people stay? Well, in today's video I am sharing some of the things I love about my job and past jobs in the pharmacy profession. For full show notes and links to all the resources from this episode...

In this video podcast episode, I share my top recommendations for pharmacy residents to make their life a little easier during their residency. A pharmacy residency can be challenging, but these items can help you navigate through the experience more smoothly.  1. Small Notebook: A handy tool for taking notes during rounds, meetings, or jotting down important thoughts. Grab yours here: https://amz...

In this episode, I dive into the dynamic world of pharmacy careers, where plans can shift and unexpected doors open. I share my personal story of navigating through rejections and changes, ultimately finding a fulfilling path. From envisioning my career as a NICU Clinical Pharmacist Specialist to experiencing the disappointment of not matching with my desired residency program, I take you on my jo...

Your rotations during pharmacy school are a crucial part of your education. They are time of rapid growth and learning which can lead to new challenges that you haven't faced before. Building resiliency during your pharmacy rotations allows you to not only overcome these challenges but leverage them to become a better pharmacist along the way. In this video podcast episode: I review 4 key stra...

In this video podcast episode, I discuss a research article titled "Gratitude at Work: Prospective Cohort Study of a Web-Based, Single-Exposure Well-Being Intervention for Health Care Workers" written by burnout researchers from Duke University. The study aimed to examine the impact of writing a gratitude letter for only 7 minutes on subjective happiness, work-life balance, and emotional...

Since the 1960s pharmacy residency programs have changed and evolved over time to meet the needs of the profession and patient care. As we enter the 60th year of residency accreditation, programs are not only looking at meeting the needs of patients, but also the health needs of residents. As a whole, pharmacy residents are incredibly resilient. If they weren't, it is unlikely that they would...

Burnout is not a new topic when it comes to healthcare. While burnout existed before the COVID-19 pandemic, the additional burden placed on healthcare workers has only worsened burnout across the industry and pharmacists are no different. In this video podcast episode, I am reviewing a recent Pharmacy Times article called “Pharmacists Report High Levels of Burnout, Resulting in Understaffing and A...

The North American Pharmacist Licensure Examination, or NAPLEX, is the highest stakes exam a pharmacist will take if they are pursuing licensure in the United States. With so much riding on this exam, it's important to be as prepared as possible. Fortunately, there are some tips and tricks that can help you succeed on the NAPLEX. So that’s why I am sharing 10 of my top tips for passing the NAP...

Download the complete mantra list here . Imposter Syndrome happens to everyone. That feeling that you aren’t qualified enough or good enough is natural and human, but that doesn’t make it any less difficult to experience. Mantras aren’t a magical cure to fix imposter syndrome. I know that. However, when used correctly they can help you in the moment you need them. That’s why I am sharing 10 of my...

FREE 100 Realistic Self-Care Ideas Guide: https://www.happypharmlife.com/100-self-care-ideas-sign-up-form FREE Burnout Signs Checklist: https://www.happypharmlife.com/burnoutsigns For full show notes visit: https://www.happypharmlife.com/resources/hpl103 Business Email: sierrarichard@happypharmlife.com Business Mailing Address: 2101 W Broadway STE 103 PMB 170 Columbia, MO 65203

AI is currently a hot topic given its ability to improve and change how information is obtained and processed, but how well does it know the profession of pharmacy? Can you rely on the information it provides you about being a pharmacist? Well today I am answering those questions by asking ChatGPT 7 questions about the pharmacy profession and using my 11 years of pharmacy experience to evaluate th...