Hey U Human

The Happy Human

Your one stop shop to understanding your Human experience even deeper. From science and facts to thought provoking conversation, and literally everything in between, we can't wait to dive into all of this with you!

Author

Hey U Human

Category

Education

Podcast website

sites.libsyn.com

Latest episode

Jun 16, 2025

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Episodes

E20: Life Hack #20 - People be People'n 23.12.2024

Sometimes, other people make mistakes and do things you don't like. And that's okay! The human experience is one of constant evolution. In this episode, Sara and Melissa discuss this, how not everyone is like you, making assumptions, treating others how they want to be treated, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

E19: Life Hack #19 - A Moment or An Emergency 16.12.2024

Is it just a moment in time or is it an emergency? In this episode, Melissa and Sara discuss this, bringing yourself back to safety, panic mode, surrendering, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

E18: Life Hack #18 - If It Doesn't Feel Right, It's Not Right 09.12.2024

There are an endless amount of truths in this world. Find the one that feels right to you .  In this episode, Sara and Melissa discuss this, masculine versus feminine energy, paying attention to the "rules," and everything in between.   Resources Referenced: The Starter Membership The Happy Human Membership

E17: Life Hack #17 - There's Always A Way 02.12.2024

When you get your way, it always gets to get easier and better.  In this episode, Melissa and Sara discuss this, settling versus surrendering, letting the universe take the wheel, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

E16: Life Hack #16 - Harness Your Judgement & Jealousy 25.11.2024

We are taught to suppress our judgment and jealousy, but these emotions actually reveal so much about ourselves.   In this episode, Sara and Melissa discuss this, where you're not being your true self, good versus bad emotions, not wanting to be humble, staying sassy, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

E15: Life Hack #15 - How You Do 1 Thing Is How You Do All Things 18.11.2024

As humans, we look at things through the lens of our own wounding. In this episode, Sara and Melissa discuss this, paying attention to the little things, old habits and patterns, showing up inconsistently, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

E14: Life Hack #14 - Watch Your Words 12.11.2024

How you talk about yourself to yourself matters. In this episode, Melissa and Sara discuss this, having grace with your mistakes, pouring into yourself, becoming a detective with your emotions, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

E13: Life Hack #13 - Hindsight is 2020 04.11.2024

In this episode, Sara and Melissa discuss hindsight, giving yourself grace, failing, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

E12: Life Hack #12 - Listen To Your Intuition 28.10.2024

In this episode, Melissa and Sara discuss how your intuition will never lead you astray, identifying wounding vs your gut feeling, making it easy, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

E11: Life Hack #11 - See People for Who They Are, Not Who You Want Them to Be 21.10.2024

When you can see someone for who they are and not who you want them to be, you can love them for who they are and not who you want them to be.  In this episode, Sara and Melissa discuss this, having expectations for others, finding our safe people, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

E10: Life Hack #10 - Learn To Live In The Dichotomy 14.10.2024

We live in a world where everything seems black and white, but it's really not.  In this episode, Melissa and Sara discuss this, living in two places at once, clearing the emotional gunk out, and everything in between.  Resources Referenced: The Starter Membership The Happy Human Membership

E9: Life Hack #9 - Understand Money 07.10.2024

Money is life's greatest mirror. It shows you exactly where you're limiting yourself.  In this episode, Sara and Melissa discuss all things understanding, experiencing, and loving money. Resources Referenced: The Starter Membership The Happy Human Membership

E8: Life Hack #8 - Let Your Emotions Run The Show 30.09.2024

We're often told to control our bad emotions, but what if that's wrong? In this episode, Melissa and Sara discuss this, learning from our emotions, childhood needs, self-validation, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

E7: Life Hack #7 - Join The Membership 23.09.2024

As humans, we tend to make life so much harder than it needs to be.  In this episode, Melissa and Sara discuss the benefits of joining The Membership and taking life into your own hands. Resources Referenced: The Starter Membership The Happy Human Membership

E6: Life Hack #6 - Redefine Faith 16.09.2024

We have been sold a very particular concept of faith. But what if it's different? In this episode, Sara and Melissa discuss this, waiting to be saved, outsourcing faith, knowing without evidence, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

E5: Life Hack #5 - It's Ok To Not Know 09.09.2024

Life is a mystery and we won't know everything about it. And that's okay! In this episode, Melissa and Sara discuss this, accepting the learning curve, not being good at everything, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

E4: Life Hack #4 - Get Out of Consumption vs Creation 02.09.2024

In this episode, Sara and Melissa discuss using our creative energy and coming back to ourselves.  Resources Referenced: The Starter Membership The Happy Human Membership

E3: Life Hack #3 - Radical Responsibility 26.08.2024

With great power comes great responsibility. In this episode, Melissa and Sara discuss taking ownership of your own life to actually get what you want out of it.  Resources Referenced: The Starter Membership The Happy Human Membership

E2: Life Hack #2 - Pay Attention To The Plug 19.08.2024

What energy are you plugging into? In this episode, Sara and Melissa discuss perpetuating old beliefs, unlocking our deep coding, creating our own reality, and being picky about those we spend time with. Resources Referenced: The Starter Membership The Happy Human Membership

E1: Life Hack #1 - Farm Your Soul 12.08.2024

Have you ever noticed that it can be really hard to move from feeling good to feeling great? This is because we still have to water our garden when the sprouts first appear. In this episode, Sara and Melissa discuss this, keeping our momentum going, self-sabotage, and so much more. Resources Referenced: Regulate The Starter Membership The Happy Human Membership

E100: Bringing In The Magic 05.08.2024

In this episode, Sara and Melissa discuss perspective, paying attention to your body, why things don't work out, being bold and dynamic, and everything in between.  Resources Referenced: The Starter Membership The Happy Human Membership

E99: The Magic Isn't What You Think It Is 29.07.2024

In this episode, Melissa and Sara discuss becoming a magic maker, letting life be enjoyable, being in your power, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

E98: She Said NO, This is What Happened 22.07.2024

In this episode, Sara and Melissa discuss encouraging your kids to say no, being their safe space, feeling empowered, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

E97: How To Surrender 15.07.2024

We talk about surrender so much in our world, but what does that actually mean? How do we actually do it? In this episode, Melissa and Sara discuss the act of surrendering, allowing the universe to let it happen, being free, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

E96: You Have The Power 08.07.2024

In this episode, Sara and Melissa discuss the victim mindset, taking steps without knowing the outcome, instant gratification, stepping into your power, and so much more. Resources Referenced: The Starter Membership The Happy Human Membership

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