The Happily Living Podcast

In this episode of the Happily Living Podcast, host Gabrielle Brown interviews eco-conscious artist Iz Vaughan, who shares her journey from a musician to a successful artist in Australia. Iz discusses her evolution as an artist, the importance of intentionality in creativity, and her recent focus on eco-conscious practices in her work. She emphasizes the significance of community building and the...

In this episode of The Happily Living Podcast , I’m joined by Kristina , founder of Limitless Integrative Wellness , for a grounding conversation about navigating the holiday season with more grace, awareness, and nervous system support. For many, the holidays can bring stress, disrupted routines, family dynamics, and a pressure to show up as everything for everyone. We talk about why this season...

This month we’re talking about overconsumption — the habits we don’t always notice, the pressure to upgrade everything, and the weird cultural whiplash of going from Thanksgiving gratitude straight into Black Friday chaos. I share how my own relationship with “more” has shifted over the years, why sustainability matters to me, and what I’ve learned from seeing overconsumption up close while travel...

We talk a lot about change — big goals, big ideas, big outcomes — but the truth is, most change begins quietly. It starts with a shift in how we think, what we choose, and how we show up. This episode is about the ripple effect : the way small, intentional actions create movement far beyond what we can see. From the water we use to the energy we give off in conversation, our lives are constantly i...

🌿✨ It’s August, baby!!! ✨🌿 What better time than now to revisit the true PURPOSE of The Happily Living. Whether you’re brand new or part of our crew since day one—welcome home. 💚 We all need a refresher sometimes (I know I did!). Why are we here? What is The Happily Living really about? Why does living authentically, naturally, and simply feel like both a trend and a necessity? And why has co...

🦈 Let’s talk about sharks — not the scary headlines, but the truth beneath the surface. This week on The Happily Living Podcast , I’m joined by my girl Gabi Sleeman — a seasoned shark tagger, coral conservationist, and certified master scuba diver 🌊💙 We get into what most people don’t know about these misunderstood creatures, how they actually help keep our oceans healthy, and why being afraid...

Hello Everyone! Welcome to the latest and greatest episode w/ Toni Shelaske. She helps not only myself but listeners like you to better understand our furry loved ones and the truth in caring for them especially with how much we get in our own way! Learn how you can simplify your life and extend the length of your pets by tuning in :) If you'd like to spare 2 minutes creating a huge impact leave u...

Let’s Get Real: Small Shifts, Big Impact 🌍✨ We are the difference—and that’s our power. In this episode, we’re diving into 4 ways to flip our perspective and actions in everyday life. From honoring bugs and nocturnal animals to rethinking lights, water, and plastic use (yes, even those “harmless” straws and bags), this convo is about real changes that boost our health and the planet. Let’s live...

This episode is for anyone who’s ever felt the weight of tax season, the fog of spring allergies, or the nagging thought of “I should be doing more” —whether in health, sustainability, or just life in general. In this April episode of The Happily Living Podcast , we explore the natural rhythm of the season—from the societal rush of tax deadlines to the energetic invitation of spring’s renewal—and...

In this episode of The Happily Living Podcast, I’m joined by Erin Castille for an insightful and approachable deep dive into Human Design. Whether you’re completely new to the concept or have heard bits and pieces, Erin breaks it all down in a clear, grounded way — perfect for anyone looking to understand themselves on a deeper level. We explore what Human Design is, why it matters, and how it can...

Let’s talk about actually taking control of our health—ditching the band-aid fixes, questioning what we bring into our homes, staying truly hydrated, and surrounding ourselves with life (hello, plants! 🌿). Who knows… maybe this journey turns us into sexy, health-conscious hoarders? Tune in and find out! 😉✨ #TheHappilyLivingPodcast #NaturalLiving #DetoxYourLife #SexySimpleLiving Insta: https://w...

Welcome to 2025! 🌟 In this episode, we're tackling some BIG ideas to help you live more intentionally this year. ☀️ Start your mornings off right: I’ll share how just 10 minutes can transform your entire day—and life! 🌎 The hard truths about the food system and why it’s time to start prioritizing YOU. 💵 Voting with your dollar—what it means, why it matters, and how your choices ripple across th...

This episode might not be for everyone—it’s not your usual upbeat, happy-go-lucky vibe. Instead, it’s raw, real, and maybe just what you need to hear right now. This year has been a mix of blessings and tough times—moments where we’ve all felt at our lowest. Times when we’ve been so hard on ourselves that we’ve made ourselves feel inadequate. It’s okay to feel down. It’s okay to feel “meh.” Naviga...

In this eye-opening episode on Connected Threads, we’re diving into the often-overlooked world of hermit crab care with THE Janie Groeling: a passionate advocate and social media influencer dedicated to educating the world about these fascinating exotic species. Join us as Janie takes us through her personal journey from discovering the complexities of hermit crab care to becoming a leading voice...

Catch up with me as we recap what I have been up to. Tune in as I experience first time home-ownership dilemmas, becoming aware of how many dogs we truly have on this planet, and the grace we have to give ourselves as we figure out life. This season will be filled with a variety of guests, figuring out living the lives we want to live, and riding the waves that life puts us through as we learn wha...

Welcome to Part 2 of our season finale, "Elevate," where I'm ready to embark on a profoundly personal journey. In this culmination, I'll be delving even deeper into my own stories, reflections, and practical advice. This isn't merely an episode for passive listening; it's a heartfelt invitation for you to question the norm, reflect on your journey, and strive to lead a life that authentically alig...

Welcome, lovely listeners! Today marks the beginning of a special two-part season finale that holds a special place in my heart. In this episode, under the banner of "Love Your Mother," we embark on a passionate exploration of personal and societal growth, sustainability, and self-awareness. As we dive into the multifaceted meaning of the phrase, we'll unravel the threads of love—for ourselves, ou...

Welcome back you lovely listeners! I am your host Gabrielle Brown and in this episode we chat about the communication signals our bodies share with us in order to know what we are needing to function properly. Not only physically but mentally we are consistently dealing with stress day in and day out. This can easily become more manageable by starting your journey in listening to your bodies' need...

Hey, lovely listeners, it is now 2024 and I'm thrilled to bring you a New Year's episode on the Happily Living Podcast. As we stand in the early days of 2024 let's take a moment to reflect on the past year and gear up for what lies ahead. I'm your host, Gabrielle Brown, and I can't wait to share my journey and insights with you. In this episode, I'll be opening up about my personal triumphs in 202...

Welcome to The Happily Living Podcast, as we discuss ways to create a more environmentally friendly and sustainable holiday season. In this episode, I discuss the significance of recycling and offer helpful advice on how to properly. Come along with me as we discover creative and sustainable ways to give gifts that will benefit the environment and the giftee. Find creative uses for leftover wrappi...

In this episode we discuss how we can create a better lifestyle for ourselves by looking at what our night time routine looks like and see how it is actually working for us... or not! Things like mindlessly scrolling on our phones or watching tv until we fall asleep doesn't help us the next day and could be the reason for our dependency on melatonin supplements. By looking at Santa's own routine w...

Welcome to a special two-part holiday series of The Happily Living Podcast! In today's episode, we infuse our usual green theme with a generous dose of holiday cheer, exploring unique ways to enhance mental well-being through connections with loved ones and, most importantly, ourselves. So, grab a warm cup of cocoa, settle in by the fireplace, and join us for a heartwarming and enlightening conver...

In this episode, we're diving deep into self-empowerment—embracing our mental well-being, owning our choices, and recognizing our worth. 🌟 It's about curating a supportive tribe and finding our power to break free from situations that seem confining but are, in truth, choices we have control over. 🙌 We also explore the world of gut health and touch on Dr. Will Cole's insightful book, "Gut Feelin...

Hi friends! 🌟 In this episode, we dive into the world of household plastics, shedding light on the environmental and health impact of single-use plastics. It's time to reevaluate our choices for a brighter future. Let's explore eco-friendly alternatives together, making mindful decisions that benefit both us and our beautiful planet. 🌎 And hey, quick PSA: PLEASE DO NOT toss those batteries! As w...

In this episode, we have the pleasure of welcoming Benjamin Traub, a passionate advocate for health and wellness, whose perspective adds a fresh dimension to our discussion. Benjamin contends that exercise goes beyond sculpting our bodies; it plays a vital role in regulating our breath, expelling excess carbon, and enabling us to age gracefully without inhibiting our ability to engage in activitie...