Aleks Salkin

The Hammer Cast

Health EN ↓ 529 episodes

A show about strength, health, fitness, learning languages, and becoming a more interesting person.

Be sure to visit the podcast's website and support the creator: www.alekssalkin.com

Author

Aleks Salkin

Episodes

EP 4: Mark Reifkind on training, competing, & life 02.06.2019 37:51

Joining me on the podcast in this episode is one of the most experienced personal trainers in the US, Master SFG Mark Reifkind. Mark has competed at a high level in 4 sport: gymnastics, triathlon, bodybuilding, and powerlifting, and is one of the highest ranking StrongFirst kettlebell instructors in the world. In this episode we discuss: The education of a coach: Mark's history of training - and...

How to be a man (even if you're a lady) 10.05.2019 32:58

What does it mean to be a man? Is 'toxic masculinity' really a thing? And if it is, is it REALLY masculinity? Or is it just a collection of the bad behavior of the world's worst and least virtuous men? Tune in and find out!

"What's your excuse?" 10.05.2019 21:29

Of all the annoying, virtue-signaling phrases that get bandied about in the world of fitness, "What's Your Excuse?" plastered near a handicapped athlete or fitness enthusiast is probably the worst. In this episode, Pat, Som, and I talk about our thoughts on this phenomenon.

Opening Salvo 10.05.2019 16:19

Welcome to the first ever episode of the Hammer Cast with Yours Jewly, Aleks "The Hebrew Hammer" Salkin. Today I'm joined by none other than the one and only Pat Flynn. We kick this podcast off in earnest with some fun and frivolity. Enjoy!