The Halftime Show

What type of learner are you? In our fitness segment of the week, we take a look at the different methods of learning. We also take a look at the Liverpool collapse as the champions are humbled again by the noisy Neighbour. A quick round-up of the latest news in sports and fitness. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.c...

Veganism has been on everyone's mouth for a while but what is it like to live and breathe by it. Super swede Zara drops by to educate us on the life of a vegan and its benefits. We talk boxing, training, nutrition and how one Resets! We also talk about building that relationship with yourself to enhance performance and clarity. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 F...

Social media hasn't always been looked on as a motivator but how about using Social accountability to reach your own goals? Rather than posting for self-validation how about posting to hold yourself accountable? To help those embarking on their own journey with you? We discuss that on the show today. Ufc 259 has a stacked card so we take a look at the 3 champions fighting on the card! Sports IQ is...

Physical training is one of the most addictive things in fitness but what if you could find a fun way of doing it at home. Sean Clancy stops by the half time show to discuss the art of functional training and how he built the KO8 along with Kieran to accommodate all fitness levels. We also discuss mind hacks, training hacks and how to design a program. Listen to #Pulse95Radio in the UAE by tuning...

Billie kay stops by the half time show to discuss her rise in the WWE and what it took to get to the top. She describes how her day looks like when she approaches a typical wrestling event. She also tells how she unwinds, recovers and resets following all the adrenaline from a night of wrestling. From growing up with Peyton Royce to flying Solo in the Royal Rumble she reveals all! Listen to #Pulse...

223 -Could an app be the answer to accountability in health & fitness? (10.2.2021) We all have goals in health and fitness but could it be as simple as logging things down in an app? I’m going to share with you a personal experience that has opened my eyes to the mistakes I was making in nutrition and fitness. Climbing mountains has always been good for the gram but how much fitness mentally and p...

Emma Hayes could be setting a trend for female coaches as she is in consideration to coach Wimbledon in the English league. The experienced coach is in contention to take over the job after being considered. Can we make a few adjustments to our morning routine to set us up for the day? A round-up of all sports action from Sharjah to Scotland. Listen to #Pulse95Radio in the UAE by tuning in on your...

Edge sat down with us to discuss his amazing comeback to the WWE and how he’s feeling after the incredible year he’s had. We discuss his support system, his challenges, and how he plans to use last year as a benchmark to build on that. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social...

Fitness is changing and the world is adjusting to new laws and rules. What can Tabata do to help you achieve your goal wherever you are around the world ? The premier league had a lot of action this weekend so we discuss the talking points tactically. Will there be any last minute transfers ? Messis numbers have been released and what an unbelievable contract! We discuss his earning and loyalty bo...

Crisis at Chelsea has caused a lot of uncertainty in the world of football. Who better than the man with the best win percentage at Chelsea over the last 15 years-Avram Grant. We talk Abrahamovic, Lampard & Tuchel as Chelsea approach a new era. Wenger,Mourinho, Klopp and Sir Alex Ferguson all mentioned on the show in a very informative interview! Listen to #Pulse95Radio in the UAE by tuning in on...

On the show today we dive into Chelsea changing room as changes are made at Chelsea but are we surprised at the sacking? Should he have been given more time? What does Tuchel bring to the table? Chelsea fans you are going to enjoy this one. Sharjah announces the 46th edition of the Bukhatir premier league. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our we...

Kanzy Eldafrawy, a jack of all trades. At age 26, is already a world-class athlete, an entrepreneur and a global Emcee. Winning over 70 national titles and 11 international professional squash tournaments has taken her to a career ranking of 22nd globally and number 1 ranked player in America.  She is now based in the UAE and mentors, coaches and develops squash programs. Her own squash academy is...

Connor Mcgregor has touched down in the UAE and is hours away from fighting Dustin Poirier. We take a look at the lead up to the fight and what Connor has done to make this. What is the monkey vs the monk mindset? We discuss and see how much of the following you relate to. How do we track progress? Do we rely on technology to feed our egos? Listen to #Pulse95Radio in the UAE by tuning in on your r...

The question raised is do do we need a why to to succeed and get through the dark days? Some of the best athletes on the planet knew their why which helped them achieve their goals. Kobe Bryant Mohammed Ali Roger Federer Tiger Woods Jonah Lomu were all greats in the game but did they all have in common their purpose? We also cover the long departure of Mesut Ozil who was an outcast at Arsenal in w...

Matt Coe has been changing lives for over 2 decades. His approach and philosophy has helped many people get healthier,fitter and safer. He was responsible for designing the UAE fitness championship for athletes all around the world to compete in and continues to design incredible programs to help people. Iv been chasing him to get him on the show for ages and today what an honor to have the legend...

Craig Mcmanus has battled substance abuse, being homeless, and searching for a purpose in sports. He discusses what sport has done for him and how coaching has helped him give others an opportunity. Leading England out in the homeless world cup was also a topic i picked his brain on and how he has aspirations to do more for those struggling on the streets. Listen to #Pulse95Radio in the UAE by tun...

In modern sport we take a look at the “role models” of this world and whether they have to lead by example to be successful. In a world run by social media do athletes have to be more discreet about their habits and what they do? UAE is hit by UFC fever in fight island as we get ready to kick off 3 fights hosted by the UAE. How do we address our Habits and can a simple adjustment set up the rest o...

More and more we are realizing the value of emotional fitness and to strengthen that emotional intelligence is something that has been highlighted. On the show today we discuss how Emotional intelligence can be just as important as IQ. We also take look at Gui Yuna who embodies one of the modern success stories as a Paralympian,a bodybuilder and a great person who has achieved all this with one le...

Tanner Shuck joins the half time show today to discuss his philosophy on fuel, fitness and staying in shape all year round without crash dieting. An athlete who specializes in body transformations and strength training who has excelled in the health and fitness industry. Tanner has had over 20 years of experience in competition and changing lives.

This guest was the most expensive teenager moving to Arsenal from Notts county and played in a champions league final in 2006-07. Jermain Pennant scored a Hatrick on his full premier league debut, played in a champions league final and went on to play for Real Zaragoza, Arsenal and Liverpool. He’s played for some of the best managers in the world and is now doing other wicked things in football. H...

On today’s show we take a look at how the best athletes in the world visit the UAE for training, treatment and rehab. The UAE is becoming a hub for athletes to recover and get fitter but what is it about the UAE that makes it one of the best destinations for this? The premier league is having the strangest season so far and we discuss why. Listen to #Pulse95Radio in the UAE by tuning in on your ra...

On the first show of 2021 we take a look at the domino system and challenge the listeners to tell us what domino will they be resetting in 2021? We all know what to do but we don’t always do what we know? we take a look at all the amazing action scheduled for the calendar year. From Connor McGregor to Cristiano Ronaldo we discuss how the year is looking and what’s next for the biggest stars on the...

As we approach the end of 2020 we reflect on ways to unwind your mind. We talk about podcasts, playlists, and how it affects your psychological mindset. Superstition can be a funny thing in sport but what’s the strangest superstition you have seen an athlete do in sport? Which athlete or team has had a great 2020? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online o...

The show today has a holistic feel to it as we welcome Yasmin Kattab on the show who specializes in holistic health & movement. Her approach on training both from a physiological and psychological standpoint is very impressive. Her methodology and what she stands for is a true testament to the health and fitness industry and she’s live on the half time show. Listen to #Pulse95Radio in the UAE by t...

On today's show we are reflecting and resetting into 2021. With 2020 serving us a few surprises does it change the way you are approaching 2021? What will you be doing differently? Will you take on a new challenge to keep you busy? What 3 negative mindsets will you be working on to eliminate? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pul...