The Hailey Hennessy Podcast

This episode is second part to Episode 7, I Quit Using Fragranced Products Here's Why , so if you haven't heard part one go ahead and listen to that one first and come back here for part two! In this episode I share the products and brands that I trust and use. The products that I recommend have great ratings on EWG's website which means they are healthy and safe for you, your family,...

The content for this episode popped into my life one night, completely unplanned and might be a channeled message from higher realms! I'll let you be the judge. In this episode we discuss the ways that social media can creep into our lives and distract us from the discomfort of boredom.  This is so commonplace that it is easy to disregard the importance of boredom as the wise teacher it can be...

Wow, this episode is packed full of power information dispelling our society's love of scents & fragrances. I share about my journey growing up using these types of products and why I quit only just a few years ago. I did lots of research before recording and all of my sources are listed below if you are interested in learning even more. I was truly shocked with what I've found and I t...

We've all been coached at some point in our lives. It may have been by a family member or friend, a teacher or mentor, or maybe you've hired an actual coach and learned from them as a part of your wellness journey. BUT have you ever considered what it is like to actually be a coach and to go through a health coach training program? To be honest, it can be a lot of fun and super life-changi...

We are kicking off the year with a motivating episode to help you (and tbh myself) begin the year with tangible purpose. I've heard so many "New Year" episodes in the last couple weeks that were inspiring but also felt out of reach in many ways. In this episode I share about all of the simple tools that I use, or plan to use, this year in order to begin each day with purpose. Because...

In episode 04, we take a deep dive into not just surviving the holiday season, but how to truly thrive and feeling amazing throughout the end of the year. I share about what has helped me physically, mentally, and emotional throughout years past after I realized that I wanted to start making my holiday experiences something to cherish and enjoy rather than a time I longed to get through.  No matte...

In episode 03, we dive into my personal top 6 tips for reducing your plastic and waste overall. I'm hoping these tips give you some new ideas as to how you can lighten your impact on the planet. These are tips that I've personally utilize to drastically reduce my footprint in the past 10 years. Check out the resources below for assistance on your journey. If you enjoyed this episode please...

Women's Circles, Men's Circles, and Circles in general can be SO healing and life giving. But I've noticed in the past few years that there can definitely be some qualms and hesitation around attending one. In this episode I break down what you can expect at a circle, how to find a circle near you, and some tips & tricks to know before attending your first one.  If you are interested in j...

In this podcast we talk about all things friendship. I share tips on how to make friendships as and adult (because it is MUCH different than in grade school) and why having a strong friend community is so important in life. If you are ready for a refresh and a few new people in your life, then this is the episode for you! If you have questions or a story you'd like to share with me, please rea...

Welcome to the very first Hailey Hennessy Podcast episode! In this episode I reveal exactly who this podcast is for and why I decided to start this podcast in the first place. If you are interested in our connection to nature as well as improving your own natural connection to yourself, then you're in the right place. If you have any special requests as far as topics are concerned, please reac...