The Habit of Possibility Podcast

Learn how DNA and your subconscious mind influence chronic pain—and how pharmacogenomics, hypnosis, and holistic tools can support personalized pain management. In this episode, you will hear pharmacist Stacey D’Angelo’s personal story with chronic back pain and what finally helped her. Together we will: Learn what deprescribing really means—and why it matters for people living with chronic pain D...

Learn how Dr. Sandeep Kapoor went from being a shy teenager in India to a physician, real estate entrepreneur, and mentor in Canada. You'll discover: The importance of “growing outside the shade” of comfort The life-changing moment that shifted his beliefs about science and spirituality How he transformed a failed business venture into the seed money for a thriving real estate empire Why your next...

Join us in this episode for: A lighthearted and honest look at midlife—from sudden health crises to unexpected epiphanies Real talk about menopause, identity shifts, and stress-related illness —and how to cope when everything hits at once How to spot the hidden signs of stress before your body forces you to stop Ways to laugh at the hard stuff and find levity in the middle of big life changes How...

Tawnya Jacques — mother, wife, hypnotist, and teacher — shares how learning to let go of fear, control, and self-judgment has led her to a new kind of freedom. In this conversation, we explore how: Letting go of control helped her shift from tension to trust, especially in parenting teenage boys. Old patterns of fear, perfectionism, and people-pleasing were showing up in her relationships, her par...

Host Robbie Spier Miller speaks with Scott Bridger from the Burlington Chamber of Commerce about the impact of community-centred leadership in business and life. Scott shares stories from his small-town upbringing and early volunteer experiences that shaped his core values of integrity, accountability, and generosity . Learn how those values continue to inform his work supporting entrepreneurs, nu...

Have you ever found yourself saying yes when you really wanted to say no? Or replaying a conversation in your head, worrying you upset someone? In this episode, we welcome Gilian Verworn, the Director of Hypnosis Niagara to explore the surprising truth about people-pleasing, what it’s really doing to your relationships, and how you can let it go. We will explore: The hidden fears that shaped Gilli...

In this conversation, we explore: Why “hustle harder” isn’t the path to true success (and what to do instead) How to set clear boundaries without sacrificing results The role leaders play in creating safe, high-performing teams Practical ways to align your work with your values and personal rhythm Executive Leadership Coach Stephanie Woodward shares her own journey from being a self-described “pro...

What does it take to rebuild your life after enormous loss, and not just survive, but rise? Kristina Shea joins us to share her experience of moving from heartache to purpose. Whether you’re going through your own storm or ready to take a bold leap, Kristina’s story shows us that the sky isn’t the limit, it’s just the beginning. In this episode, we talk about: Her “do it scared, do it anyway” appr...

In this episode, we explore how Kate McDowell healed from a critical illness, and now helps others do the same through nutrition, hypnosis, and NLP. Kate shares how she broke free from the invisible rules that were holding her back, the mindset shifts that changed everything, and how she built a thriving business by challenging what she’d been taught to believe and seeking out new options. Whether...

For years, Cyndi Tryon tried to be everything to everyone, especially her kids. But beneath the love and care was a deep tangle of guilt, control, and the fear of not being enough. She shares what happened when she finally let go of the ‘good mom’ routine—and how that one shift was the best thing she could do for her family, her relationships, and her own life. We will explore: How “helping” adult...

What does it really take to build a fulfilling, sustainable business? In this conversation, we explore the mindset shifts, challenges, and discoveries that open the door to more freedom, connection, and purpose at work. Whether you’re running your own business, considering entrepreneurship, or just craving more aliveness in your work, there’s something here for you. In this episode, you’ll learn:...

What happens when love feels more like performance than partnership? Guest Michelle Spencer explores how early experiences shaped her relationship patterns, how she confused flattery for love, and the powerful process of healing through boundaries, awareness, and real connection. Key Themes: Recognizing and breaking people-pleasing patterns in relationships How childhood trauma influences adult at...

Join us to explore how to raise confident, resilient kids—while also growing as a parent. Discover key mindset shifts,including: Why doing less for your kids can help them grow more capable and confident The hidden messages children receive that may sabotage their development How to replace guilt-driven parenting with parenting that is grounded in clear values Tools for staying grounded during cha...

You might think decluttering is about stuff. It’s not the whole story. This conversation explores what happens when we start clearing space—in more ways than one. You’ll learn about how organizing work can shift energy, relationships, emotions and even self-perception. The hidden cost of clutter can show up in how we spend our time, money, effort and awareness. We also explore how people can learn...

After his son Jesse was diagnosed with Duchenne muscular dystrophy, John Davidson walked straight into purpose, quite literally, pushing Jesse across Ontario and later walking across Canada to raise millions for research. John Davidson is the founder of Defeat Duchenne Canada and the visionary behind Jesse’s Journey. He shares how he started a movement that continues to inspire others and change l...

Learn from self-made entrepreneur and financial strategist Whitney Hammond about mindset, mission, and money. Whitney shares the powerful beliefs and habits that helped her build multiple businesses, create generational wealth, and give back in deeply meaningful ways. From shutting out naysayers to embracing creativity and consistency, Whitney offers wisdom for anyone navigating the ups and downs...

What if the thing you're clinging to is the very thing keeping you small? Carmela Tunzi shares how fear and attachment kept her stuck—and what happened when she finally let go. Many of us stay stuck in jobs, relationships, or roles out of fear disguised as security. In this episode we explore: - How Fear Shrinks Your Vision—and Your Possibilities - Situations Where People Throw Away Money, Time, E...

Entrepreneurship can feel like freedom—or like nonstop self-doubt. In this episode, we talk with Muneera Qureshi about navigating the fear of failure, building a business without burning out, and how mindset tools like hypnosis and NLP can help entrepreneurs lead with clarity, confidence, and ease. Muneera Qureshi is the founder of Prodigigrowth and Arlinear. She is passionate about helping busine...

Is bragging bad—or just misunderstood? Robbie Spier Miller talks with Lisa Bragg, author of Bragging Rights, about why self-promotion is actually a vital leadership skill. They explore how women, professionals, and small business owners can reframe “bragging” as a way to lead, serve, and grow. You’ll learn practical strategies for sharing your accomplishments without ego, and how hypnosis can help...

What if your belief in what's possible was shaped not just by talent—but by the evidence you gather by taking action and learning from the results? In this episode, Robbie sits down with Shane Cullis, Membership Manager at the Burlington Chamber of Commerce, to explore how mindset, action, and community shape what's possible in life and business. Some key themes are: How expectation and realizatio...

Ever find yourself stuck in your head, overthinking every decision, imagining worst-case scenarios—but never actually moving forward? Chris Rodd, founder of Rodd’s Media and producer of this podcast, opens up about his journey from mental tug-of-war to meaningful action. From hesitating to ask someone out to making bold moves in his career, Chris shares how he finally broke free from the inner deb...

In this episode, Robbie Spier Miller welcomes leader and sales strategist Keisha Smith to explore practical strategies for cultivating a growth mindset for team performance, individual confidence, and company culture. Keisha shares her experiences—like how one team member went from underperforming to top seller in Ontario—and discusses the vital role of mentorship, collaboration, and vulnerability...

From Self-Sabotage to Self-Leadership: How to Create Excellence in Relationships, Parenting & Business What’s really holding you back from the life you want? In this episode of The Habit of Possibility , hypnosis expert and coach Kristyn Livermore shares how she rewired subconscious patterns of self-sabotage and stepped into true self-leadership. If you’re a purpose-driven person navigating li...

What does it take to leap into entrepreneurship? Join host Robbie Spier Miller as she sits down with Vanessa Vargas, founder of "PSW to the Rescue," to explore the inspiring story of transitioning from being an employee to running her own business. Vanessa shares how her mission to provide compassionate eldercare as a Personal Support Worker (PSW) drove her to create a company that truly makes a d...

Discover: - The importance of harmonizing with yourself and others - Tips for resilience in the face of change you didn’t choose - Healthy ways to pace yourself through life and work You can connect with Sharon Summerfield at www.nourishedexecutive.ca . Learn more about how Robbie Spier Miller can help you build your business and personal success here: https://www.hypnosistrainingcanada.com https:...