The Habit Mechanic — Train Your Brain for the AI Revolution

Text us a question and we'll answer it on the podcast... Anyone can easily join 🏆The Habit Mechanic Games by downloading the app and enjoying a 📲14-day free trial here . Unlock the secrets to transforming your brain health and happiness with our enlightening episode on Habit Mechanic Games and the pivotal concept of brain hygiene. Imagine a world where emotional regulation and mental resilie...

Text us a question and we'll answer it on the podcast... The Habit Mechanic Games (Part 4) - how to use powerful Habit Mechanic tools like the Will Power Story to quickly and easily deliver EXTRA hours of Peak Cognitive Performance every day. Anyone can easily join The Habit Mechanic Games by downloading the app and enjoying a 14-day free trial here . Dr. Finn reveals how spending just five mi...

Text us a question and we'll answer it on the podcast... The Habit Mechanic Games (Part 3) - how to understand your Peak Cognitive Performance and how you can quickly and easily improve it. Anyone can easily join The Habit Mechanic Games by downloading the app and enjoying a 14-day free trial here . Dr. Finn reveals how spending just five minutes each morning and evening on focused activities...

Text us a question and we'll answer it on the podcast... The Habit Mechanic Games (Part 2) - how the Games make it easier to change your destructive behaviour. Anyone can easily join by downloading the app and enjoying a 14-day free trial HERE . Dr. Finn reveals how spending just five minutes each morning and evening on focused activities can shift your brain state, allowing you to earn points...

Text us a question and we'll answer it on the podcast... The Habit Mechanic Games (Part 1) - About the Games. Ever wondered how a few minutes of your day can completely transform your life? Join us as Dr. Jon Finn introduces the Habit Mechanic Games. The Games integrate within the Habit Mechanic University to help you build Super Habits that will help you get at least 3 EXTRA Hours of Daily Pe...

Text us a question and we'll answer it on the podcast... 📞FREE 1-to-1 consultation here 📲Habit Mechanic University app 14-day FREE Trial 🧠'Peak Cognitive Performance' Calculator Kickstart your self-improvement journey with insights that challenge the norm—why wait until January when success starts now? Discover the secrets of the TRAIT model (Trigger, Routine, Ape Incentive, and T...

Text us a question and we'll answer it on the podcast... 📲Habit Mechanic University app 14-day FREE Trial 🧠'Peak Cognitive Performance' Calculator Can you truly manage your concentration levels to unlock Peak Cognitive Performance? Join Dr. Jon Finn as he uncovers how you can harness your brain's natural abilities to transform habits and boost you being at your best. Learn the...

Text us a question and we'll answer it on the podcast... Contact Head of Coaching Andrew Foster to learn more via: andrewfoster@tougherminds.co.uk In this special episode, we introduce, Andrew Foster, the Head of Coaching at Tougher Minds.  From his roots in studying history at Cambridge Universityto tackling real-world challenges in a diverse London school, Andrew's journey is nothing sh...

Text us a question and we'll answer it on the podcast... ❓Contact us via the website : https://www.tougherminds.co.uk/contact/ 📖 Best-selling 'The Habit Mechanic' book FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book ⏩ The Lazy Guide (Finish 'The Habit Mechanic' book in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guid...

Text us a question and we'll answer it on the podcast... Take the tests and watch the video here . Unlock the secrets to optimizing brain performance with us as we hosts Dr. Jon Finn and Tougher Minds Head of Coaching Andrew Foster... Imagine gaining three extra hours in your day just by adopting three Super Habits. Discover science-backed strategies to revitalize your routine, all rooted in c...

Text us a question and we'll answer it on the podcast... We are working with an AI company to help us share 'The Habit Mechanic' insights and a fun, back & forth, radio show style... What do you think? "Unlock your potential and transform your life by becoming a "Habit Mechanic" with insights from Dr. Jon Finn, a leading expert in resilience and performance. In thi...

Text us a question and we'll answer it on the podcast... Learn how to Destroy Your Stress in 2 science-based steps so you can become more resilient every day. ❓Contact us via the website : https://www.tougherminds.co.uk/contact/ 📖 Best-selling 'The Habit Mechanic' book FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book ⏩ The Lazy Guide (Fin...

Text us a question and we'll answer it on the podcast... ❓Contact us via the website : https://www.tougherminds.co.uk/contact/ 📖 Best-selling 'The Habit Mechanic' book FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book ⏩ The Lazy Guide (Finish 'The Habit Mechanic' book in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guid...

Text us a question and we'll answer it on the podcast... ❓Contact us via the website : https://www.tougherminds.co.uk/contact/ 📖 Best-selling 'The Habit Mechanic' book FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book ⏩ The Lazy Guide (Finish 'The Habit Mechanic' book in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guid...

Text us a question and we'll answer it on the podcast... ❓Contact us via the website : https://www.tougherminds.co.uk/contact/ 📖 Best-selling 'The Habit Mechanic' book FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book ⏩ The Lazy Guide (Finish 'The Habit Mechanic' book in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guid...

Text us a question and we'll answer it on the podcast... Contact us via the website : https://www.tougherminds.co.uk/contact/ 'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book The Lazy Guide (Finish in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70 FREE C...

Text us a question and we'll answer it on the podcast... 'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book The Lazy Guide (Finish in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70 FREE Coaching Session: https://www.tougherminds.co.uk/free-15-min-one-to-on...

Text us a question and we'll answer it on the podcast... To highlight the significant limitations of Cognitive Behavioural Therapy, Dr Jon Finn discusses the career of one of England's all-time great cricketers, James 'Jimmy' Anderson. Dr Jon also busts some myths about 'talent'. 'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabit...

Text us a question and we'll answer it on the podcast... Harness the incredible force of the Self-Fulfilling Prophecy System to shape your reality and achieve your dreams.  Explore how this powerful narrative technique can align your thoughts, actions, and outcomes for success. 'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk...

Text us a question and we'll answer it on the podcast... Discover the power of the Easy Habit System, a revolutionary approach to productivity that will transform your life.  Learn how this simple daily practice can help you achieve your goals and unlock your full potential. 'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/bo...

Text us a question and we'll answer it on the podcast... In this short podcast, I explain how you could gain an extra 480 hours of productivity in just one month! 'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book The Lazy Guide (Finish in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habit...

Text us a question and we'll answer it on the podcast... Listen to this quick podcast to discover the revolutionary “Habit Mechanic” approach, which utilises cutting-edge science to help you fine-tune your brain, build better habits, and consistently achieve your goals in all areas of life. 'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tough...

Text us a question and we'll answer it on the podcast... Do you want to learn how to effectively navigate life’s challenges and pressures?  In this ‘Habit Mechanic Short’  podcast, I reveal powerful techniques for regulating your thoughts, emotions, and physiological responses.  Listen to learn about tools to maintain a calm, focused state even in the face of severe stress. 'The Habit Mec...

Text us a question and we'll answer it on the podcast... In my latest Habit Mechanic Short, you'll learn how leaders can coach their teams to identify unhelpful habits and build SUPER habits that mean they will be healthier, happier and perform at their best more often. 'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/bo...

Text us a question and we'll answer it on the podcast... Discover the "‘Team Power® Leadership’ model, a science-based approach that equips leaders with four key attributes to build better habits, influence team behaviour, and deliver success in any organisation. Listen to this Habit Mechanic Short now. 'The Habit Mechanic' FREE paper back (20 years in the making!): https://theh...