The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

Have you ever noticed that the more you have to do, the less confident you feel? When your to-do list piles up, it’s easy to start questioning yourself and feel like you're losing control. But what if this wasn’t a sign that you’re incapable—but instead, an opportunity to shift how you approach success and challenge? In this episode of The Gutsy Podcast , we’re digging into why confidence ten...

Our hormones and gut health are at the core of how we feel, think, and function every single day—but most of us were never taught how to properly support them. When imbalanced, they can leave us feeling sluggish, bloated, anxious, and completely disconnected from our bodies. In this episode, I’m sitting down with Registered Nurse Angel Turlington to dive deep into hormone disruptors, gut health, a...

You’ve been doing the thing —whether it’s a routine, a strategy, or a mindset shift—that used to work like magic. And then suddenly… it doesn’t. 😳 The frustration, the confusion, the self-doubt start creeping in, making you question why what was once effective has now hit a dead end. In this episode, we’re diving into why this happens, what it really means, and how to shift your approach so you c...

Have you ever felt like you're chasing success, but when you get there, it still doesn’t feel quite right? What if true fulfillment isn’t about doing more but about being more? In this episode, I’m joined by Cortney McDermott, a bestselling author, TEDx speaker, and human potential enthusiast, to dive into the power of conscious awareness and how mastering your mind can radically shift your l...

Has anyone ever told you that you’re allowed to change your mind? And let’s take it a step further—you’re allowed to change your mind no matter how much time, money, or energy you’ve already invested. There’s a societal expectation that once you start something, you must finish it. But what that doesn’t take into account is you —your life changes, your soul shifts, and your intuition speaks. Ignor...

Have you ever felt like you’re on the edge of something big—like you’ve done the work, made the shifts, and yet, something still holds you back? Maybe you find yourself hesitating when it’s time to step into the light, even though deep down, you know you’re ready. In today’s episode, I’m joined by Beth Peterson, a soulful and intuitive leader dedicated to helping others create safe spaces to be th...

You know that one thing that’s been looming over your head? The task you keep putting off because it feels overwhelming, frustrating, or just plain annoying? In this episode, I’m sharing a personal story about something I resisted for an entire year—only to realize it wasn’t nearly as hard as I had made it out to be. The truth is, we all have these nagging to-dos that steal our energy and focus. B...

How can mastering your mind and intuition transform your life? In this episode, LauraAura chats with Reverend Rose Hope, a thought leader in spiritual and business development. Overcoming chronic illness and two near-death experiences, Rose shares her journey of resilience and how intuition can help us create our own "heaven on earth." We dive deep into the connection between spiritualit...

Getting started is hard, but continuing is where the real challenge lies. In this Powerback® episode, we dive into the often-overlooked part of achieving goals: the mundane, repetitive work. LauraAura shares actionable strategies to keep the process engaging, empowering, and purposeful while staying on track toward your dreams. Whether you're starting a health journey, launching a business, o...

Have you ever set a goal, thinking it would solve a problem or bring happiness, only to find that lingering void still remains? In this episode, we talk with Amira Alvarez, founder of The Unstoppable Woman® , about creating a fulfilling version of success—one that fuels your soul and aligns with your desires. Learn how to achieve ambitious goals while cultivating a life that feels as good as it lo...

If you’ve ever felt stuck in a cycle where everything seems to go wrong, this episode is for you. We’re diving into the mindset shift required to create capacity for things to go right . Learn how to rewire your brain, regulate your nervous system, and take small, intentional steps toward creating a life that aligns with your goals and desires. Through personal stories and practical tips, you’ll g...

That inner spark you once felt isn’t gone—it’s just buried under layers of expectations, self-doubt, and societal pressures. In this powerful episode, LauraAura speaks with Donna, an energy healer with over 25 years of experience, about how to rediscover yourself and trust your intuition. Donna shares actionable techniques to heal deeply, handle inner challenges, and reclaim the vibrant, alive ver...

Do you ever feel like your brain is running at 100 miles per hour, making it hard to focus and finish what you start? In this Powerback® episode, I’m sharing practical tips and personal experiences that have helped me slow down, focus, and get things done—despite having an ADHD brain. While I’m not an ADHD expert, these strategies have made a difference for me, and I hope they help you too. Tune i...

In this heartfelt episode, LauraAura speaks with Missy Cayley, a former high school counselor turned entrepreneur, about navigating life's big transitions. Missy shares her journey of stepping away from a 24-year career in education, overcoming the "midlife mind junk," and finding alignment in her new role as a business owner. Together, they explore the challenges of letting go, emb...

In today’s episode, I’m reflecting on the incredible journey of the past year- from Agency Owner to Keynote Speaker - and all the lessons that have come with it. If you've been following along, you know I've made some huge changes in my life and career – shifts that have been both thrilling and challenging. But as I look back, I realize that even though the year didn’t go as I expected,...

Ever wonder what your dreams are trying to tell you? This week on The Gutsy Podcast, I sit down with Kari Hohne, dream expert, author, and creator of online dream interpretation tools, to dive into the fascinating world of dream analysis. Kari shares how dreams provide profound insights into our subconscious, help us overcome life’s challenges, and align with our true selves. From recurring dreams...

Are you stuck in a cycle of “not enough”? Whether it’s time, money, opportunities, or confidence, a scarcity mindset can keep you playing small and feeling like you’ll never catch up. In this episode of The Gutsy Podcast , we’re diving deep into how to recognize scarcity thinking, where it comes from, and, most importantly, how to shift into abundance. Here’s what you’ll learn in this episode: Wha...

What if you could navigate life’s toughest moments with grace, gratitude, and resilience? This week on The Gutsy Podcast , I sit down with Dr. Tamara Stephens, a Professor of Nursing, author, and inspirational speaker, to explore how to keep going when life gets hard. From understanding the lessons within life’s challenges to shifting your mindset and staying aligned with your purpose, this episod...

Let’s face it—having tough conversations can feel overwhelming. But the truth is, the boldest moves often begin with honest, gutsy conversations. Whether you need to set a boundary, express your needs, or navigate conflict, these moments are pivotal for your personal growth and relationships. In this Powerback® episode, we’re diving into how to: Prepare for a gutsy conversation by getting clear on...

In this live coaching session, LauraAura helps Katherine, a strategist and speaker, navigate the delicate balance between intuition and intellect. Katherine shares her struggles with relying too heavily on logical, strategic thinking while feeling disconnected from her natural empathetic and intuitive abilities. Together, they uncover ways to integrate both approaches to create a powerful and alig...

Have you ever started making a change, felt motivated, and then suddenly it all fizzles out? You’re not alone—and today’s Powerback® episode is here to help! I’m sharing tools and techniques to help your efforts stick, so you can finally move past the point where you typically stop or revert and create lasting change in your life. In this episode, you’ll learn: The truth about why change feels so...

What if your energy held the key to unlocking a more aligned and expansive life? This week on The Gutsy Podcast , I sit down with my good friend Katie, an energy healer and teacher, to explore the transformative power of chakras and energy work. From navigating fear and stepping into your gifts to understanding the deep connection between our emotions and energy centers, this episode is a deep div...

If we’re going to dismantle the patriarchal system, we have to stop feeding it. For centuries, women have faced systemic oppression, discrimination, and limited opportunities—and for women of color and other marginalized communities, that fight has been even steeper. Breaking a system designed to hold women back is a significant challenge, but it starts with small, powerful changes in our daily li...

Are you feeling the weight of burnout (again) and unsure how to break free from the cycle? In today’s episode, we’re exploring the journey from burnout to a balanced, intentional life with our guest, Tori. Once a high-stress attorney, Tori faced a breaking point that led her to a profound transformation. Now a life coach, energy healer, and mother of three, she shares how she moved from a stress-f...

“It’s become so normal to be busy that it’s become abnormal to be still.”’ We've gotten so used to constant busyness that it feels strange to just be . While there’s no shortage of advice on managing stress, creating a life with less chaos starts by breaking up with our relationship with busyness itself. In this episode, you’ll get an exclusive sneak peek into the first of four lessons from T...