The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

You’ve done the work. You’ve gotten clear. And still… you hesitate. In this episode, LauraAura calls out the real reason you keep holding back from the things you know you want—whether it’s a bold new beginning, a long-overdue ending, or a leap your heart is screaming for. You’ll learn to spot the five core fears that are likely running the show underneath your hesitation—and how to take back your...

What if fear and excitement were actually the same thing? And what if you could train yourself to transform fear into fun? In this episode of The Gutsy Podcast , LauraAura sits down with extreme sports athlete and mindset coach Jennie Milton—better known as AdrenaJen —to explore the power of expanding your comfort zone, developing tolerance for discomfort, and staying calm under pressure. From hel...

Sobriety, sober curiosity, and mindful drinking are gaining momentum, and more people are questioning their relationship with alcohol. Whether you’re thinking about cutting back, exploring an alcohol-free lifestyle, or simply wanting to become more conscious about your drinking habits, this episode is for you. I’m joined by Tawny Lara, also known as The Sober Sexpert , to break down the realities...

There’s a move you’ve been circling. You think about it. You journal about it. You even daydream about what life would look like if you actually went for it. And yet... you haven’t made it. Why? In this episode, LauraAura breaks down the real reasons you’ve been avoiding your next bold move—and what finally happens when you stop hesitating and go for it. If you’ve been craving change but keep find...

Starting and scaling a business takes more than just a great idea—it requires strategy, resilience, and a willingness to pivot. In this episode, we’re joined b y Colin McIntosh, the Founder and CEO of Sheets & Giggles, to dive into his entrepreneurial journey and how he’s built multiple successful businesses with a mix of humor, strategy, and sustainability. Colin shares his experiences of get...

Ever wonder what your life—and career—would look like if the playing field were actually equal ? In this firestarter episode, LauraAura shares the bold question she asked ChatGPT: What would my life and business look like if I were a man? Spoiler: The response both pissed her off and ignited a whole new level of clarity, confidence, and gutsy action. Laura breaks down the top insights that reveale...

Imposter syndrome. We’ve all felt it. That sneaky voice that tells you you’re not good enough, smart enough, or qualified enough to be in the room. But what if imposter syndrome wasn’t a reason to shrink back… but an invitation to step forward? In this powerful solo episode of The Gutsy Podcast , LauraAura shares how to flip the script on imposter syndrome—using it as fuel instead of an excuse. Th...

Ever feel that pit in your stomach when you check your bank account, run your card, or open another bill? You’re not alone—and more importantly, you’re not stuck. In this powerful, raw episode, LauraAura shares her personal journey with financial trauma and the 3 practices that helped her move from survival mode to a place of self-trust, expansion, and peace with money. These are practices you can...

Leadership isn’t just about guiding teams or managing others—it starts with leading yourself. In this episode, we’re diving into self-leadership with leadership development expert Gabrielle Espinosa. Gabrielle shares how burning out in her twenties forced her to reevaluate what success really means, and how prioritizing self-awareness, self-care, and personal values transformed her career and life...

You’ve got the idea. You feel the nudge. And then… the hesitation creeps in. What if it doesn’t work? What if you’re too late? What if it’s too much? In this Powerback® episode, LauraAura walks you through the exact process she’s used hundreds of times to move from overthinking into aligned action—and how you can use it to stop resisting what you really want and start making it happen. 💥 What You...

Shame is one of the most powerful yet quiet forces that can keep us from truly owning who we are and going after what we want. It sneaks in through past experiences, societal expectations, and self-imposed beliefs—keeping us small, stuck, and second-guessing ourselves. In this episode, I sit down with Licensed Therapist and Mindset & Transformation Coach, Allison Guilbault, to dive deep into h...

You’ve heard the external noise telling you to push harder, go faster, and do more—but what happens when the loudest pressure isn’t coming from the outside, but from within ? In this Powerback® episode, LauraAura pulls back the curtain and shares a raw, real-life experience about burnout, expectations, and how missing two podcast episodes nearly sent her spiraling. (Spoiler: it didn’t.) Instead, s...

If you’ve ever experienced chronic migraines, you know how frustrating it can be to hear, “You’re fine” when you’re struggling to function. The reality is that migraines impact every aspect of life—before, during, and after an episode. But you don’t have to settle for just managing the pain. There’s another way. In today’s episode, we’re talking with The Migraine Doc , Dr. Brandon Brown, about how...

Whether it’s speaking up in a meeting, advocating for yourself, or sharing your message on a larger stage, the fear of speaking is something that affects 75% of people. But what if speaking didn’t have to feel so terrifying? In this episode, we’re talking with Linda Ugelow, a speaking confidence and vocal coach, about overcoming the fear of speaking, embracing your voice, and taking up space with...

Hiring a coach should feel empowering—not icky, pressured, or manipulative. But in an industry full of bold promises and pushy sales tactics, how do you know who to trust? In this solo episode of The Gutsy Podcast , LauraAura shares four major red flags to look out for when hiring a coach, based on her 20+ years of experience both working with and being a coach. From high-pressure sales calls to o...

Ever felt like you're talking but no one's really hearing you? Whether it's in your personal life or business, miscommunication can stall progress, create tension, and make you feel unheard. In this episode, LauraAura shares three powerful questions that will help you shift the way you express yourself so you can be clearer, more direct, and more YOU —without overexplaining, dimming...

Have you ever dreamed of traveling the world but held yourself back due to fear, uncertainty, or societal expectations? Today, we’re diving into the power of travel with Laura Ericson, a transformative travel curator, adventure architect, and passionate advocate for solo explorers. After her own journey from an anxious traveler to a confident world adventurer, Laura now designs immersive group exp...

If you’ve been stuck in a tough season—head down, in the trenches, and unsure if there’s life beyond the overwhelm—this episode is your invitation to lift your chin, take a deep breath, and remember who the hell you are. In this soul-nourishing episode, LauraAura shares five transformative ways to tap back into possibility so you can reconnect with yourself, find your footing again, and start taki...

Your identity is your power—but too often, we’re told to mold ourselves to fit into expectations that don’t align with who we truly are. If you’ve ever felt like you had to shrink yourself or compromise your values to succeed, this episode is for you. Today, I’m talking with Adaeze Iloeje-Udeogalanya, TEDx speaker and founder of African Women in STEM, about the importance of owning your identity,...

Have you ever wanted to try something new but held yourself back because you were afraid you’d mess it up? Maybe you’ve convinced yourself that you’ll waste time, money, or resources, so you just don’t move forward at all. In this episode of The Gutsy Podcast , I break down how the fear of messing up keeps us stuck—and how we can shift from hesitation to action. From something as small as trying a...

What if the things holding you back aren’t external obstacles—but internal patterns that you can rewire? Whether it’s breaking through your income ceiling, overcoming self-sabotage, or reprogramming limiting beliefs, true transformation starts from within. In this episode, we’re talking to business and mindset coach Heather Lee Chapman about the unconscious set points that keep us stuck and how to...

How many times have you been stuck in the cycle of indecision, questioning every move and fearing you’ll make the wrong choice? The fear of making a mistake keeps so many women trapped in hesitation, settling for what feels familiar instead of going after what they truly want. In this Powerback® episode of The Gutsy Podcast , I’m diving into the real reasons behind decision paralysis and giving yo...

If you’re struggling to articulate your business message in a way that truly resonates with your audience, you’re not alone. Many entrepreneurs and leaders know the value of their work but get stuck when it comes to communicating it clearly. In today’s special coaching episode, I sit down with Lindsay White, a leadership coach and strategic HR consultant, to help her refine the way she talks about...

Feeling overwhelmed by your never-ending to-do list? You’re not alone. It’s easy to get stuck in a cycle of overthinking, shutting down, or avoiding the tasks that actually move us forward. In this episode, we’re breaking down a simple yet powerful strategy to help you regain momentum, take action, and finally start crossing things off your list—without the stress and burnout. This episode is inte...

Your intuition is one of the most powerful and sacred tools you have. Yet, so often, we’re conditioned to ignore it, seek external validation, and override that inner knowing. But what happens when you begin to trust and follow your intuition instead? What shifts when you lean into that deep, internal guidance? Today, I’m talking with Medicine Woman, mentor, and bestselling author Kerri Hummingbir...