The GUS Podcast: Curious by Nature

In this Mindful Moment, GUS second graders read a mindful poem that will leave you floating in a lazy river of peace.

Mindful Moment: a special segment of The GUS Podcast where we pause, breathe, and practice being present together. Each Mindful Moment invites all of us — families, teachers, alumni, and friends — to slow down, settle, and refocus on what matters. In this Mindful Moment, a GUS second grader shares a mindful poem: The Peaceful Moment.

In this week's mindful moment, second graders lead us on a guided meditation - quiet place.

In this episode of Curious by Nature, Head of School Gretchen Forsyth sits down with longtime GUS community member, alumni parent, and renowned musician David Coffin. David shares the remarkable story of how music found him at a young age—and how that early spark led to a lifetime of performance, education, and connection. From his decades-long involvement with Revels to his unexpected rise to vir...

In this episode of Curious by Nature, Director of Admission Emily Glore sits down with GUS parent and Parent Association President Courtney Berg P'32, '34, '36 for a candid, thoughtful conversation about finding the right school — and the power of community once you do. Courtney shares her family’s journey to GUS, what stood out during their search, and how intentional teaching, strong relationshi...

In this special Mindful Moment, GUS second graders guide listeners through a simple practice of heartfulness — sending kind thoughts and intentions to ourselves and others. With calm voices and thoughtful intention, students invite us to slow down, place a hand over our hearts, and imagine someone who might need a little extra kindness — perhaps even ourselves. Together, they lead a gentle meditat...

What does it mean to care for the world — and how do children learn that care? In this episode, Head of School Gretchen Forsyth sits down with science teacher Emilie Cushing to explore how care grows from experience, curiosity, and time spent outdoors. Through scientific exploration rooted in place, students develop empathy, a sense of responsibility, and a deeper understanding of the natural worl...

This week’s Mindful Moment brought to you by second graders, who gently guide us through a New Year meditation focused on calm, curiosity, and kindness. Through breath, imagination, and reflection, they invite us to consider what we’re excited to learn and how we want to show up for ourselves and others in the year ahead. A peaceful pause to begin the new year feeling grounded, open, and ready to...

In this week’s Mindful Moment, second graders lead a guided meditation centered on finding your inner light. In honor of the Winter Solstice, the shortest day of the year, we’re sharing this episode as an invitation to pause, reflect, and bring a little extra light to yourself.

In this week's mindful moment, second graders teach us how to take five.

Head of School Gretchen Forsyth sits down with longtime GUS second grade teacher Elliott Buck to explore what keeps her inspired after 35+ years in the classroom. Together, they talk about the joy of a fresh school year, the power of connection, the magic of experiential learning, and how second graders grow into confident, capable humans through mindfulness, leadership opportunities, community, a...

Mindful Moment: a special segment of The GUS Podcast where we pause, breathe, and practice being present together. Each Mindful Moment invites all of us — families, teachers, alumni, and friends — to slow down, settle, and refocus on what matters. This week, second graders Wally, Carter, Eve, and Eloise share a gratitude meditation.

In this episode, Head of School Gretchen Forsyth and Director of Admission Emily Glore talk about what makes Glen Urquhart School (GUS) a distinctive place to grow and learn. From field trips and thematic learning to social-emotional support and a deeply personal approach to education, they talk about how GUS strives to keep children’s natural curiosity alive while preparing them for whatever come...