The Guided Podcast

Welcome to a new season of The Guided Podcast — a space to return to yourself, remember who you are, and begin living with more self-trust, alignment, and emotional clarity. In this first episode, We open the door to the beginning of a new chapter — one rooted in the self, nervous system support, Human Design, self-discovery, conscious living, and the quiet power of coming back home to yourself. T...

What if one word could shift your entire year? In this episode of The Guided Podcast , I’m sharing the word I’ve chosen to guide me through this season of life— Wisdom —and why this simple practice can hold such powerful energy for your growth, clarity, and alignment. We’ll explore how a single, intentional word can shape your daily choices, anchor your intuition, and create space for those quiet...

In this very first episode of the rebranded podcast to... The Guided Podcast , we’re diving into the deep, tender space of self-perception and reminding you of one important truth: you are not a failure. Whether you’re feeling stuck, uncertain, or overwhelmed, this conversation will meet you exactly where you are—with compassion, reflection, and guidance. Together, we’ll explore how to reframe the...

Embrace Your Passionate Flow and Transform Life with Ease Calling all Manifesting Generators !  In this episode, we explore the vibrant and dynamic energy of MGs, the multi-passionate visionaries who thrive on variety and flow. Learn how to embrace your unique blend of Generator energy with a Manifestor’s initiating power, make the most of your boundless curiosity, and align with what lights you u...

In today’s episode, we celebrate the Generators —the energizers and creators of our world!  As a Generator, you have the power to create, build, and bring dreams to life through your magnetic energy. Discover how to tap into your natural life force, why following your gut response is the key to success, and how to recognize when you’re in alignment. Whether you’re a Generator or know one, you’ll f...

Manifestors, this one’s for you! Join us as we dive into the empowering journey of Manifestors , the innovators and initiators who bring bold ideas to life.  Learn about your unique energy and how to harness it to create and lead authentically, all while staying true to yourself. We’ll cover why embracing your independence is key, how to manage the urge to make an impact, and practical ways to nav...

Join us in this exciting episode of The Joy of Certainty , where we dive into the transformative world of Human Design !  Discover what Human Design is, how it can change the way you see yourself and others, and why it's the ultimate roadmap to understanding your unique energy and purpose. Whether you're new to Human Design or looking to deepen your knowledge, this episode is your first...

In this transformative episode of The Joy of Certainty , we dive deep into the concept of inspired action and how understanding your Human Design can ignite purposeful movement in your life. Inspired action is about aligning with your unique energetic blueprint. I share personal stories, real-life examples, and key moments where aligning with my Human Design led to unexpected opportunities and gro...

Join in on Episode 5 of "The Joy of Certainty" podcast, where we explore the profound lessons that can be gleaned from failure and the importance of managing our feelings and emotions in our daily lives. In this candid and heartfelt episode, we dive into a real-life story of failing loved ones, particularly in moments of vulnerability, such as when our children fall ill. Through personal...

Welcome to Episode 4 of "The Joy of Certainty" podcast, where we explore the transformative power of embracing your own personal authenticity through the lens of  Human Design. Understanding aura type, authority, strategy, and profile. In this episode, we embark on a journey of self-discovery and empowerment as I dive into my own personal habit hole, as Alice did, into the fascinating wo...

Welcome to the beautiful new beginning of hearing a voice that was used to not being heard. Choosing to confidently embrace the worth that we are conditioned to feel less than.  Tune in, find some commonality and join the movement of loving all areas of your life that sometimes seem so damn unloveable.  Peace Friends  <3 Instagram @stelleandsol Check out the Website www.stelleandsol.com ….    M...

In Episode 2 of "The Joy of Certainty," we delve into the profound theme of releasing the expectation of time. Time, an intangible force that governs our lives, often becomes a source of stress, anxiety, and pressure. But what if we could find peace by letting go of our rigid expectations tied to time? Join in as I divulge my own experiences tied to time and explore the liberating journe...

Welcome to Episode 3 of "The Joy of Certainty," where I share the beginning steps of my transformative journey from financial hardship to abundance through the transformative practices of daydreaming, manifestation, and setting real goals. In this episode, you are invited to join as we explore the profound impact of mindset shifts and intentional actions on our family's financial tr...