The GROW & Flourish Podcast

Send us Fan Mail Episode Summary You can have all the strategies, planners, and productivity hacks in the world—but if your vision isn’t clear? You’ll keep spinning your wheels. In this episode, we’re talking about why business clarity begins with vision, not tactics—and how The Future Is Hers , our opening summit experience, is helping women get aligned before they start building. But we’re keepi...

Send us Fan Mail Episode Summary: Feeling scattered? Struggling to finish anything because your brain is constantly pulled in a thousand directions? You’re so not alone, friend. In this honest, deep-dive episode, we’re talking about the real reason focus is hard for women business owners — and how you can shift the way you work without overhauling your entire life. You’ll hear a raw, behind-the-sc...

Send us Fan Mail In this behind-the-scenes episode, I’m pulling back the curtain on something I’ve been quietly shifting in my business—and it’s making a big difference. Wednesdays are my days for networking. Connecting. Building relationships. But for the longest time, Thursdays were where it all fell apart. I didn’t have the support or systems in place to actually follow-up. And I knew it. I’m s...

Send us Fan Mail In this short and honest episode, I’m sharing what’s been heavy on my heart lately — how so many women are trying to grow their business alone and feeling stuck, simply because they don’t know what support is out there. I’ve been there — overwhelmed, burnt out, and thinking I had to do it all myself. But everything changed when I found a community that helped me see new possibilit...

Send us Fan Mail What If Your Fertility Struggles Led to a Greater Purpose? For many women, infertility feels like a roadblock—an overwhelming, emotional challenge with no clear answers. But what if it wasn’t just an obstacle? What if it was the start of something bigger? Jessica Harrison knows this struggle firsthand. As a nurse, she fought her own battle with polycystic ovary syndrome (PCOS). Bu...

Send us Fan Mail Episode Summary You’ve been thinking about starting a podcast—you KNOW it’s time. But the second you start researching, you find yourself deep in the rabbit hole of endless information, conflicting advice, and overwhelming tech choices. Sound familiar? You’re not alone! In this episode, host Heather Falls sits down with GROW & Flourish podcast manager, Julia Gordon, to clear t...

Send us Fan Mail Episode Summary Are you searching for ways to live a healthier, toxin-free lifestyle while running a business that aligns with your faith and purpose? Today on the GROW & Flourish Podcast , we’re diving deep into holistic wellness, faith-driven entrepreneurship, and mission work with special guest Kelley Bond, founder of Renowned Wellness and Renowned Ministries. Kelley’s jour...

Send us Fan Mail Episode Summary 🚀 Feeling overwhelmed with endless to-do lists? It’s time to ditch the busywork and get laser-focused on what actually moves the needle in your business! In this episode of the GROW & Flourish Podcast, I’m breaking down the Daily 3 Method—a simple, powerful system to help you prioritize the right tasks, maximize your productivity, and create real momentum ever...

Send us Fan Mail Episode Summary: In this Galentine’s Day Special , we’re celebrating the power of women supporting women! Join Heather as she dives into how collaboration, community, and self-care can help us all thrive. She is giving special shoutouts to three inspiring women from the Grow & Flourish community who are making a difference through their businesses and missions. We’re also bust...

Send us Fan Mail Episode Summary In this episode of the Grow and Flourish podcast, host Heather Falls interviews Gabrielle Harrison, founder of SISH Beauty, a waterless skincare brand. Gabrielle shares her journey from the corporate world to becoming a licensed aesthetician and entrepreneur. The conversation discusses the challenges of burnout, recognizing its signs, and strategies to stay positiv...

Send us Fan Mail Episode Summary: This episode is your reminder that this could be the year everything changes for you! Host Heather Falls dives into the mindset shifts that can help you as a woman entrepreneurs. If you've been waiting for the "perfect" time to start, Heather challenges that thinking and encourages you to take action today. We talk about why fear shows up when we&ap...

Send us Fan Mail Episode Summary Vision boards: they’re beautiful, inspiring, and often misunderstood. If you’ve ever felt like yours didn’t work or was just another Pinterest project collecting dust, this episode is for you. We’re diving deep into why vision boards fail and, more importantly, how to create one that actually works. In this episode, I share: My personal journey with vision boards,...

Send us Fan Mail Episode Summary In this episode of the Grow and Flourish podcast, host Heather Falls teams up with performance coach Jennifer Watson to share powerful wellness strategies for ambitious women striving for personal growth and success in 2025. Together, they delve into the concept of the 'highest self,' highlighting the role of courage and authenticity in achieving your goa...

Send us Fan Mail Episode Summary  In this episode of the GROW & Flourish Podcast, we’re diving into reflection, growth, and balance as we look back on the past year and prepare for an intentional and successful 2025. Whether you’re juggling business and family or seeking better time management, this episode is packed with insights to help women entrepreneurs reclaim their time, align their bus...

Send us Fan Mail Episode Summary: In this episode of the Grow and Flourish Podcast, host Heather Falls shares how ambitious women can balance business and family during the holidays without sacrificing growth or peace of mind. Heather dives into the importance of creating a ‘While I’m Away’ Plan—a strategy that helps you step away confidently while keeping your business running smoothly. You’ll le...

Send us Fan Mail Episode Summary In this episode of the Grow and Flourish podcast, Heather discusses effective strategies for balancing business and life during the holiday season for CEOs. She emphasizes the importance of proactive communication and holding a year-end alignment meeting with your team to clarify expectations and reduce stress. Heather also addresses common barriers to communicatio...

Send us Fan Mail Episode Summary: In this episode of the Grow and Flourish podcast, Heather shares heartfelt lessons and actionable strategies for saying no with confidence and kindness, especially during the busy holiday season. Drawing from her own experiences, Heather discusses the common challenges of setting boundaries and managing expectations in relationships in both life and business. Lear...

Send us Fan Mail Episode Summary In this episode of the Grow and Flourish Podcast , Heather Falls dives into strategies that can help women entrepreneurs and business owners conquer holiday overwhelm. Learn how focusing on the Big Three tasks each day can transform your productivity and create space for meaningful moments. From batching work to embracing shorter workdays, Heather shares proven str...

Send us Fan Mail Episode Summary In this episode, Heather Falls discusses strategies for balancing business and family during the holiday season. She emphasizes the importance of prioritizing what truly matters, defining personal and professional priorities, and learning to say no to obligations that do not align with one's goals. The episode provides actionable steps for listeners to create...

Send us Fan Mail Episode Summary: In this episode of Grow & Flourish , we’re diving into the inspiring movement of Pink Friday—a nationwide event created to celebrate and support small, local, and women-owned businesses. Taking place the Friday before Black Friday, Pink Friday is all about prioritizing community, creativity, and connection over big-box store chaos. Join host Heather Falls as s...

Send us Fan Mail Summary In this inspiring episode, Heather sits down with Shoshana Kolodny, founder of SK Success Academy, to discuss the profound impact small daily habits and a strong sense of self-worth can have on building your wealth. Shoshana shares her unique approach to guiding “mompreneurs” toward financial freedom through the power of tiny, intentional actions. From choosing the stairs...

Send us Fan Mail Summary Many women entrepreneurs are balancing it all—business, family, and personal goals—and it often feels like they’re shouldering it alone. This episode will inspire listeners to see collaboration not as a last resort but as a powerful way to lighten the load, amplify their reach, and create genuine connections that support both their business and life goals.  In this episode...

Send us Fan Mail The Mission Behind Grow & Flourish: Building a Life and Business You Love Summary In this episode of the Grow and Flourish podcast, host Heather Falls shares the mission behind the podcast, emphasizing the importance of building a community of women who can grow their businesses without sacrificing their personal lives. She discusses her journey as a multi-passionate entrepren...

Send us Fan Mail Summary In today’s episode of the GROW & Flourish Podcast, we discuss the power of giving grace—both to others and ourselves—especially when the situation feels challenging. As entrepreneurs and business owners, we often juggle many roles, balancing our businesses, families, and self-care while sometimes carrying the emotional weight of others around us. In tough moments, like...

Send us Fan Mail In today’s episode of the GROW & Flourish Podcast, we dive into the often-overlooked topic of postpartum care and the critical need for support and resources for new moms. Our special guest, LB Brown, the founder of Happy Moms, shares her personal postpartum journey and how it inspired her to create a supportive space for mothers who might feel isolated or overwhelmed during t...