The Grove - An Arsenal Podcast

Get the lowdown on the Medical staff changes & How the World Cup will impact pre-season and the opening games of the season. Episode 191 digs into one of the most important — and least understood — parts of Arsenal’s off‑season: the sweeping changes to the club’s medical and performance department. Tabs is joined by friend of the pod Dr. Andrew Mitchell , a sports‑science academic and biomecha...

Stars, Stripes & The Arsenal: World Cup Buzz & Arsenal's Fandom in American Episode 190 dives into the heart of the World Cup in North America — how it’s being received, how it’s transforming football culture in the US, and how Arsenal’s American fanbase is exploding in real time. Tabs is joined by New Jersey‑based substack writer and massive Arsenal supporter Carla Espinal , whose wor...

THE FIXTURES ARE OUT & BEFORE YOU KNOW IT WE'LL BE DEFENDING OUR TITLE Episode 189 looks ahead to Arsenal’s title defence as the 2026/27 Premier League fixtures drop and Tabs and Andy dive into them. The FA have once again conspired against Arsenal by forcing us to play every team home and away . Outrageous. But we analyse it anyway. The pair break down: the opening run, the tricky patches, th...

Arsenal squad depth, transfers and World Cup 2026 chat - who's in, who's out what will the World Cup mean for Arsenal players. Episode 188 kicks off the summer with a deep dive into Arsenal’s squad, who should stay, who might go, who we’re open to offers for, and what the club needs to do to stay ahead of the pack in 2026/27. Tabs is joined by Andy for a full squad audit just hours before the Worl...

ARSENAL 2025/26 END OF SEASON REVIEW & AWARDS Episode 187 is the big one, the end of season review and awards show after one of the most dramatic, stressful, and ultimately glorious Arsenal seasons of our lives. Tabs is joined by Jamie and Andy to look back at the nine‑month rollercoaster that delivered a Premier League title, a Champions League final, and enough emotional turbulence to last a...

Budapest, The Final & The Parade — Processing It All Episode 186 is the first pod after the end of the season - the Champions League final, the parade, the travel chaos, the exhaustion, the pride, the heartbreak, and the emotional comedown after nine months of the most intense Arsenal season of our lives. Tabs is joined by Ian and Mitch to look back on the full Budapest experience: the travel...

Arsenal v PSG — Champions League Final Preview from Budapest : Episode 185 is a special one — Tabs and Ian are together in person in Budapest, recording from their apartment on the eve of the biggest club game in Arsenal’s history. After a week of Premier League title celebrations, trophy lifts, content overload and emotional burnout, attention finally turns to Saturday’s Champions League final ag...

CHAMPIONS: Trophy Lift, Palace Away, The Joy Overload & The Mind Turns to the Champions League Final Episode 184 is the first post‑trophy‑lift pod — and Tabs is joined by Andy to reflect on a week of pure, relentless, overwhelming Arsenal joy. From winning the league on Tuesday to lifting the trophy at Selhurst Park on Sunday, it’s been a blur of celebrations, content, group chats, photos, vid...

WE ARE THE CHAMPIONS MY FRIENDS!! Reflecting on The Joy, The Celebrations, The Journey & The Final 2 Games ... It certainly was not done and it all worked out! Episode 183 is all about basking — properly basking — in the glory of Arsenal becoming Premier League Champions. Tabs is joined by Jamie, Kuziva and Andy for a reflective, emotional, and fun look back at the last few days : the Burnley nerv...

Arsenal Are Champions — Tears, Fun, Joy & Champagne on HOTP Recorded just 20 minutes after the final whistle, this is the most emotional, joyous episode in HOTP & The Grove Podcast history — because Arsenal are Premier League CHAMPIONS . Tabs is joined by Jamie, Ian (aka @arsecannonpics), Mitch, Kuziva and young Gianluca for a raw, unfiltered, heart‑on‑the-sleeve reaction to the moment Ars...

Arsenal v Burnley Preview : Take nothing for granted. Get the job done . Just win ( and score a few please! ) Episode 182 begins with Tabs and Ian (aka @arsecannonpics) still recovering from the undercover chaos at the London Stadium, the stress, the silence, the pretending, the VAR heart attack, and the surreal moment they finally celebrated Arsenal’s winner 20 minutes away from the ground . With...

West Ham Utd 0 - Arsenal 1 Undercover at the London Stadium: Arsenal Survive West Ham & Late, Late VAR Chaos Episode 181 opens with Tabs still recovering from one of the most stressful endings to a match this season, as Arsenal held on for a massive 1–0 win away at West Ham. If you’re listening to this, you’re probably still somewhere between shaking, laughing, and lying on the floor. Tabs is...

From Budapest Buzz to West Ham Away: Arsenal Reset for the Final Push Arsenal are Champions League finalists and Episode 180 opens with Tabs still riding the high of Tuesday night’s historic win over Atlético Madrid. But with three Premier League games left and the title now officially in Arsenal’s hands, the focus has to snap back to West Ham away. Tabs reflects on the euphoria of reaching the Ch...

Arsenal Reach the Champions League Final After Beating Atlético Madrid | Budapest Awaits | Pre‑West Ham Preview Arsenal are going to the Champions League final and Tabs is absolutely buzzing. After a historic 1–0 win over Atlético Madrid at the Emirates (2–1 on aggregate), the club is heading to Budapest for only the second UCL final in Arsenal’s history , ending a 20‑year wait. This episode is al...

Arsenal 3–0 Fulham: Joy, Control, Fresh Legs… and Atlético Next. Post‑Fulham reaction + Champions League semi‑final second‑leg preview Episode 178 is a breath of fresh air as Arsenal finally looked like Arsenal again. Tabs and Andy break down a dominant, controlled, stress‑free 3–0 win over Fulham that brought goals, rhythm, confidence, and the return of key players at exactly the right moment. Af...

VAR Chaos in Madrid: Arsenal Hold Atlético & Turn Focus to Fulham. Post‑UCL Semi‑Final First Leg Reaction + Premier League Preview . Episode 177 comes straight from Madrid, where Tabs breaks down Arsenal’s 1–1 draw away at Atlético a result that keeps the Champions League semi‑final very much alive, despite one of the most baffling VAR interventions of the season. Tabs goes solo for this one,...

Post‑Newcastle reaction + Atlético Madrid preview : Arsenal Go Top Again: Nerves, Injuries & A Champions League Semi‑Final Ahead Arsenal are back on top of the Premier League after a brutally tense 1–0 win over Newcastle but my word, they are making us suffer. Episode 176 dives straight into the anxiety, the relief, and the emotional chaos of a victory that felt like it aged every Arsenal fan...

Five games. One shootout. One title race that refuses to die. Belief restored, pressure rising, and a huge chance to go top again : Episode 175 arrives with Arsenal staring down the final stretch: five games to decide the Premier League title . After a bruising few weeks and the gut‑punch at the Etihad, Tabs is back in full belief mode and this episode sets the tone for the run‑in. With City edgin...

Processing the Etihad defeat, the title‑race fallout, and what Arsenal must do next : Episode 174 picks up 24hrs after Arsenal’s gut‑punch 2–1 defeat at Manchester City, a result that shifts the title race and leaves the fanbase wrestling with pride in the performance but frustration and the sense of a huge opportunity slipping away. Tabs and Andy dive into the emotional and tactical fallout, the...

HOT OFF THE PITCH — Man City 2–1 Arsenal: Fine Margins, Missed Moments & Title Race Reality Check Instant Reaction to Arsenal’s Defeat at the Etihad Arsenal fall 2–1 at the Etihad in a brutal, fine‑margins defeat that shifts the Premier League title race back towards Manchester City. Tabs and Gianluca (The Boy) give their raw, immediate reaction just minutes after full‑time — frustration, empt...

Arsenal Reach the Champions League Semi‑Finals: Underwhelming Joy and Angst With The City Showdown Ahead Post‑Sporting reaction, fan toxicity, Arteta’s message, and the biggest league game in 20 years Arsenal are into the Champions League semi finals back‑to‑back for the first time in the Club’s history yet parts of the fanbase are acting like we’ve been relegated. In Episode 173, Tabs opens with...

Post-Bournemouth, Pre-Sporting CP Quarter-Final Second Leg Arsenal's title hopes took another painful hit as Tabs, Andy, and Kuziva record a raw, honest reaction to the 2-1 home defeat to Bournemouth — and look ahead to the Champions League quarter-final second leg against Sporting CP with a 1-0 advantage from the first leg. With Man City winning 3-0 against Chelsea the same day, the gap is ba...

Post‑Sporting Reaction & Bournemouth Preview: Identity, Arteta, and a Huge Week Ahead Back from Lisbon, back to winning ways, and back with Dr. Mitch Tabs returns from Lisbon, pastel de nata withdrawals and all, and is joined once again by friend of the pod Dr. Andrew Mitchell to break down Arsenal’s 1–0 win away at Sporting CP and look ahead to a massive Premier League clash against Bournemou...

Sporting 0–1 Arsenal: A Massive European Win & A Much‑Needed Reset Havertz’s late winner, Raya brilliance, restoring identity , and Bournemouth up next Arsenal are finally back to winning ways — and in theChampions League quarter‑finals, no less. After 16 long days and back‑to‑back defeats, the Gunners delivered a gritty, disciplined, old‑school 1‑0 to the Arsenal away at Sporting CP. Tabs rec...

Post‑Southampton FA Cup Exit & Pre‑Sporting CP UCL Quarter‑Final: Are the Wheels Coming Off? Superstitions, squad depth, defensive wobble, and another massive week for Arsenal’s season Arsenal are out of the FA Cup after a frustrating 2–1 defeat to Southampton, and Episode 169 dives straight into the anxiety, the overthinking, and the existential dread that only this club can produce. Tabs is...