The Grounded Show

The guys talk about their favorite records and hidden gems on albums, core values and their impact on relationships, the intricacies of artistry and what it takes to be great. Follow the guys on IG: @iamquincyjamal @joferneezy @lester.wav Follow the show: @everythinggrounded Morning Routine by Ghostrifter Official | https://soundcloud.com/ghostrifter-official Music promoted by https://www.chosic.c...

The guys sit down with "Uncle" Mike, 1/2 of the producing/engineering super-duo "The Cashiers". They discuss music (of course), touch on some of Quincy's story/experiences through the lens of Mike, and Mike's point of view on various topics, including working in the studio, his work ethic, and much more. Follow the guys on IG: @cashmeoutunk @iamquincyjamal @joferneezy @lester.wav Follow the show:...

Lester sits with Lew, one half of "The Cashiers", an engineer/producer super duo out of Orlando. They discuss music (of course), consistently working towards your goals, and what it takes to push forward and succeed. Follow the guys on IG: @cashier_lew @iamquincyjamal @joferneezy @lester.wav Follow the show: @everythinggrounded Morning Routine by Ghostrifter Official | https://soundcloud.com/ghost...

The conclusion of last week's episode. The guys discuss Quincy's busy week as he's going to his graduation at UCF for his Master's Degree. They get into gaming, the show's progression, and why Quincy hasn't put out any new music in a few years. Follow the guys on IG: @iamquincyjamal @joferneezy @lester.wav Follow the show: @everythinggrounded Morning Routine by Ghostrifter Official | https://sound...

The guys discuss Quincy's busy week as he's going to his graduation at UCF for his Master's Degree. They get into gaming, the show's progression, and why Quincy hasn't put out any new music in a few years. Follow the guys on IG: @iamquincyjamal @joferneezy @lester.wav Follow the show: @everythinggrounded Morning Routine by Ghostrifter Official | https://soundcloud.com/ghostrifter-official Music pr...

The guys discuss Kodak Black's music, Dave Chappelle & Damon Wayans comments, and a purposeful life. Follow the guys on IG: @iamquincyjamal @joferneezy @lester.wav Follow the show: @everythinggrounded Afternoon Nap by Ghostrifter Official | https://soundcloud.com/ghostrifter-official Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/...

The guys discuss Michael Jackson Vs. Usher Vs. Chris Brown, family topics and random rabbit holes that go every which way. Follow the guys on IG: @iamquincyjamal @joferneezy @lester.wav Follow the show: @everythinggrounded Afternoon Nap by Ghostrifter Official | https://soundcloud.com/ghostrifter-official Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https:...

The guys get into the weeds with "Zeitgeist" and finish it off with some Drake??? and music talk. Follow the guys on IG: @iamquincyjamal @joferneezy @lester.wav Follow the show: @everythinggrounded Distant by Ghostrifter Official | https://soundcloud.com/ghostrifter-official Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Music promoted by https://www.chosic.com/free-music/all/...

The guys discuss the reception and their feelings towards Drake's "Honestly, Nevermind" and then scratch the surface on their review of the documentary "Zeitgeist" and it's topics. Follow the guys on IG: @iamquincyjamal @joferneezy @lester.wav Follow the show: @everythinggrounded Distant by Ghostrifter Official | https://soundcloud.com/ghostrifter-official Creative Commons — Attribution-NoDerivs 3...

Quincy & Lester sit down with James from Flight Vintage in Hamden, CT and we discuss vintage and fashion culture, what makes certain pieces special, and the ins and outs of being in the clothing industry. Follow the guys on IG: @flightvintage_ @iamquincyjamal @joferneezy @lester.wav Follow the show: @everythinggrounded Simplicit Nights by Ghostrifter Official | https://soundcloud.com/ghostrifter-o...

The guys dig into the things that bring you closer to that coveted space of true peace. From creating your own reality by directly affecting what goes on around you, to what you let guide you, they discuss a variety of topics and lightly touch on Zeitgeist and what's to come. Follow the guys on IG: @iamquincyjamal @joferneezy @lester.wav Follow the show: @everythinggrounded Simplicit Nights by Gho...

The guys get into the new Kendrick album and discuss music, why we give it a chance and how it hits us. Follow the guys on IG: @iamquincyjamal @joferneezy @lester.wav Follow the show: @everythinggrounded Simplicit Nights by Ghostrifter Official | https://soundcloud.com/ghostrifter-official Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Music promoted by https://www.chosic.com/...

The boys sit down with the homie Jo to discuss a variety of topics and end up in the War Zone. Follow the guys: @iamquincyjamal @joferneezy @lester.wav Follow the show: @everythinggrounded Back Home by Ghostrifter Official | https://soundcloud.com/ghostrifter-official Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3...

Get your day started with Quincy & Lester as they look back on 4/20 memories and experiences. Follow the guys & the show: @everythinggrounded @iamquincyjamal @lester.wav Sundown Drive by Ghostrifter Official | https://soundcloud.com/ghostrifter-official Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Become a su...

Quincy & Lester sit down with Manny from Cannabis Cognition and get more familiar with one if their favorite subjects, but from a different lens. Manny breaks down many different aspects of this amazing plant and his journey that led him to it. Follow the guys & the show: @cannabiscognition @everythinggrounded @iamquincyjamal @lester.wav Gentle Lo-Fi Vlog Background Music | Cookies by Alex-Product...

Quincy & Lester sit down with Manny from Cannabis Cognition and get more familiar with one if their favorite subjects, but from a different lens. Manny breaks down many different aspects of this amazing plant and his journey that led him to it. Follow the guys & the show: @cannabiscognition @everythinggrounded @iamquincyjamal @lester.wav Gentle Lo-Fi Vlog Background Music | Cookies by Alex-Product...

Quincy & Lester go down a rabbit hole discussing different experiences growing up which leads to Lester opening up about some past experiences and how he's grown from them. Follow the guys & the show: @everythinggrounded @iamquincyjamal @lester.wav On My Way by Ghostrifter Official | https://soundcloud.com/ghostrifter-official Music promoted by https://www.chosic.com/free-music/all/ Creative Commo...

The guys talk about the growth and changes in their gardens & in their lives. Follow us at: @everythinggrounded @iamquincyjamal @lester.wav Midnight Snack by Purrple Cat | https://purrplecat.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Become a supporter of this podcast: https://www.spreaker.com/podcast/...

This week, the guys wrap up their discussion with David & Jordan, members of Alpha Kappa Psi at UCF. They discuss living with purpose and following the brightest path, sports and go down other rabbit holes. Follow the guys: @lester.wav @iamquincyjamal @dxviddd_ @respectthegoat_ Balloon by Purrple Cat | https://purrplecat.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Common...

This week, the guys sit down with David & Jordan, members of Alpha Kappa Psi at UCF. They discuss leaving their hometowns, distance and the night that David lost his leg and how it has strengthened his drive and purpose. We also discuss Jordan's thoughts (he was there) and how he is navigating his clothing brand (ETRNTY) in the social media era. Follow the guys: @lester.wav @iamquincyjamal @dxvidd...

Quincy & Lester sit down with a very open and candid first guest, artist SY No Lie. SY speaks on recognizing his faults and using that knowledge to move forward in a different & better way. Follow the guys: @lester.wav @iamquincyjamal @sy.nolie Green Tea by Purrple Cat | https://purrplecat.com/ Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution-ShareAlike 3.0 Unp...

Quincy & Lester discuss music, Pusha T and Malice, Kanye and the elements that encompass music and it’s parallels with life in general. bedtime after a coffee by Barradeen | https://soundcloud.com/barradeen/ Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US Music promoted by https://www.chosic.com/free-music/all/ Become a supporter of th...

Quincy & Lester talk about VR, gardening, accessibility and accountability. Follow: @iamquincyjamal @lester.wav Midnight Stroll by Ghostrifter Official | https://soundcloud.com/ghostrifter-official Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Become a supporter of this podcast: https://www.spreaker.com/podcas...

On the premier episode, Lester sits down with Quincy Jamal, a professional in the medical field who also maintains a 7 figure investment portfolio, to talk about motivation and different concepts he's grappled on his journey from low-income housing to self-sufficient business man. Follow: @iamquincyjamal @lester.wav Still Awake by Ghostrifter Official | https://soundcloud.com/ghostrifter-official...