The Grizzly Life Podcast

In this episode, we’re keeping it rolling from Episode 17 — but this time with two different books and new topics. Colton breaks down what he learned from "Shut Up and Listen" and "Never Lose a Customer Again". If you’re serious about growing in your mindset and how you approach everyday challenges, you’ll want to tune in. New episodes drop every Tuesday and Thursday — don’t mi...

In this episode, Colton breaks down key takeaways from two books he recently read—one focused on the power of breathing and the other on the importance of quality sleep. These topics might not get talked about enough, but they play a huge role in how we feel, perform, and recover. Whether you're trying to improve your workouts, lower stress, or just be more locked in day-to-day, this episode has r...

In this episode, Colton fires off a series of fitness-related questions to Chase—diving into common misconceptions, overlooked truths, and everyday questions people have about training. It’s a laid-back but informative conversation built to bring clarity to the things that often get misunderstood in the fitness world. If you’ve ever second-guessed your approach or heard conflicting advice, this on...

In Episode 15, Colton and Chase dive into the daily routines that help keep them consistent and dialed in. They walk through what their typical day looks like, the habits that keep them sharp, and share their thoughts on the idea of "work-life balance"—what it means to them and how they approach it in their own lives. If you’re working on building structure or just want some insight into how they...

In this episode, Colton and Chase talk about the hiring process at Grizzly Fitness and Priority Fitness—what we look for in a new team member, how we approach growth, and why our core values are at the center of it all. Stream now on Spotify, Apple Podcasts, and YouTube! 🎧🔥

In this episode of The Grizzly Life Podcast, Colton and Chase talk through some of the top supplements they personally use and recommend—what’s worth it, and what’s not. They also touch on an early real estate move, specifically about the building that Grizzly Fitness Berlin is at today. If you're looking to level up your routine—from training to recovery—this one’s packed with insight you can...

Episode 12 is here, and we’re kicking off the week with a fresh perspective. This episode covers our weekly outlook and dives into some real, motivational topics you can apply to your everyday life. Whether you’re chasing goals in the gym, at work, or just trying to level up overall—there’s something in here for you. Lock in and let’s start the week strong. 💪🎙️

In this episode, we’re locking in for Q2—breaking down our personal goals, what we’re focusing on, and how we’re setting ourselves up to win. Colton also shares some key takeaways from the book he just finished, diving into lessons that can shift your mindset and approach to growth. Whether it’s business, fitness, or everyday life, staying intentional with your goals is everything. Tune in and let...

Sometimes the best conversations happen when you just go with the flow. 🎙️ In this episode, we sat down with no set agenda, and the discussion naturally shifted toward books, mindset, and personal growth. 📚💡 We’re breaking down the books that have made an impact, the habits that shape our thinking, and the perspectives that keep us pushing forward. If you’re looking for ways to level up mentally...

You asked, we answered! 🎙️ In this episode, we’re diving into another Q&A. From diet talk to fasting to general workout tips we’re breaking it all down. Tune in now on Spotify, Apple Podcasts, and YouTube! 🎧🔥

You asked, we answered! 🎙️ In this episode, we’re diving into a Q&A, tackling the questions you wanted more insight on. Whether you’re looking for motivation, advice, or just a new perspective, this episode has something for you. Tune in now on Spotify, Apple Podcasts, and YouTube! 🎧🔥 Let us know what you think, and keep the questions coming!

Setting goals is easy, but staying motivated and turning them into reality is the real challenge. In this episode, Colton and Chase break down how to take action, stick to your goals, and build habits that last. Whether you're aiming for success in the gym, business, or life, this episode will give you the mindset and strategies to stay on track, push through obstacles, and actually achieve wh...

In Episode 6 of The Grizzly Life Podcast , Colton is sharing his "Mental Frameworks". These are mindsets/principles/tips on how to win each and every day. From mindset to consistency, learn how to stay focused and make each day count toward your goals. Tune in now on Spotify, Apple Podcasts, and YouTube! 🎧🐻

We’ve taken you through the journey—from the very beginning to where we are today. Now, it’s time to talk about what’s next. In this episode, we’re diving into the future of Grizzly Fitness—where our focus is, what’s in the works, and the vision moving forward. Big goals, big moves, and a lot to be excited about. Tune in now on Spotify, Apple Podcasts, and YouTube! 🎧🐻

We’ve taken you through the early days, the grind, and the game-changing moments—but today, we’re bringing the history series to a close. Episode 4 covers 2021 to today —the expansion, the lessons, and the moves that shaped Grizzly Fitness & Priority Fitness into what they are now. From big decisions to what’s next for the future, this episode ties it all together. But this is just the beginni...

The story continues. In this episode, Colton picks up where Episode 2 left off, diving into the next chapter of Grizzly Fitness & Priority Fitness. 2020 was a year like no other —from unexpected challenges to growth, this is when everything leveled up. 💥 This was a year of opportunity, adaptation, and major moves that helped shape what’s here today. If you haven’t listened to Episodes 1 &...

The story continues. In this episode, Colton picks up where Episode 1 left off, diving into the next chapter of Grizzly Fitness & Priority Fitness. Covering the years 2018 and 2019, this is where things really started to take shape—bigger challenges, bigger risks, and major turning points. 💥 These were the years of growth, setbacks, and the grind that built the foundation for everything that...

In this episode, Colton dives into the early days of Grizzly Fitness and Priority Fitness (2016-2017) —how it all started, the challenges faced, and the vision that set everything in motion. This is where the journey began. 🔥🐻