Lisa Chase McFarland + Carol Banens

The Grief Gurus

Health EN ↓ 252 episodes

The Grief Gurus Healing Community is a virtual space for women who are carrying grief—whether it’s recent or something that’s been with you for a long time. You don’t have to have the right words. You don’t have to share your story. You don’t have to be in a certain place. You can simply come and listen. Most people move through grief quietly, trying to make sense of it on their own. This space offers something different—a place to be around others who understand, without needing to explain. Everything inside the community is optional. You can engage as much or as little as you want, at your...

Author

Lisa Chase McFarland + Carol Banens

Episodes

Stuffing 25.01.2022 7:31

What's underneath our exteriors? Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Banens: https://carolbanens.com/...

The Magic Faucet 24.01.2022 7:22

Have you checked in with your habits lately to make sure they are getting you what you want? Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://li...

Happy New Year + "FLOW" 21.01.2022 10:55

First episode in 2022! What are you focused on? Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Banens: https://carol...

Mary Poppins 17.12.2021 11:16

Who doesn't love a spoonful of sugar? Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Banens: https://carolbanens...

Giving Tuesday 16.12.2021 8:10

What would it be like to give away more than we keep for ourselves? Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Ba...

What do I need? 15.12.2021 13:46

How self-inquiry helped me learn to prioritize myself. Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Banens: https:/...

Grief Storm 14.12.2021 4:39

A chat about how strategies I suggested for surviving the holidays didn't do much for me. Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://...

Grief PSA #7: Holidays Suck (or do they?) 13.12.2021 12:02

A couple thoughts on strategies to employ if you are grieving this holiday season, or know someone who is. Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarlan...

Finding the Light 10.12.2021 8:16

Sometimes making decisions too soon after the death of a loved one can create more chaos. Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisam...

Too Much 09.12.2021 9:01

Every worry that your grief might be "too much" for others? Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol...

Guilt vs. Shame 08.12.2021 13:52

What's the difference? Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Banens: https://carolbanens.com/ Informati...

The Platinum Rule 08.12.2021 7:33

Taking a fresh look at The Golden Rule Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Banens: https://carolbanens.co...

A Mother's Face 07.12.2021 10:31

What do our faces communicate to our children and why does it matter? Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol...

Birth Lottery 03.12.2021 10:48

How do you react when you see someone who does not have access to the care they need? Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfar...

Pizza to Go 02.12.2021 7:24

What unpaid debts might you be carrying around? Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Banens: https://carolb...

The First Step 01.12.2021 8:50

Why is it so hard to get started sometimes? Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Banens: https://carolbanen...

We All Lose Something 30.11.2021 8:55

Loss is Universal, whether we can see it in each other or not. Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Banens:...

What Does Faith Look Like? 29.11.2021 6:53

What image do you bring to mind when you forget how Faith feels? Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Banen...

Let's Talk Turkey 26.11.2021 9:04

Why do we seem to go easy on others when they make a mistake, but blame our character flaws when we fall? Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland...

Happy Thanksgiving! 25.11.2021 8:07

Bonus episode of THP! Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Banens: https://carolbanens.com/ Information on...

Unseen Potholes 24.11.2021 10:04

Stumbling into grief can be like falling into a pothole we didn't see coming. Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarlan...

The Changing Leaves 23.11.2021 7:27

Why is Fall so beautiful? Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Banens: https://carolbanens.com/ Information...

Holidays Suck (or Do They?) 22.11.2021 14:10

Here are a couple of strategies I have found helpful to get through the next 6 weeks. Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfar...

Nerves 19.11.2021 6:14

How well do you handle yours? Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Banens: https://carolbanens.com/ Informa...

Remember Death 18.11.2021 12:27

What would we want to do that? Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Banens: https://carolbanens.com/ Inform...