Lisa Chase McFarland + Carol Banens

The Grief Gurus

Health EN ↓ 252 episodes

The Grief Gurus Healing Community is a virtual space for women who are carrying grief—whether it’s recent or something that’s been with you for a long time. You don’t have to have the right words. You don’t have to share your story. You don’t have to be in a certain place. You can simply come and listen. Most people move through grief quietly, trying to make sense of it on their own.  This space offers something different—a place to be around others who understand, without needing to explain. Everything inside the community is optional. You can engage as much or as little as you want, at your...

Author

Lisa Chase McFarland + Carol Banens

Category

Health

Podcast website

lisamcfarland.com

Latest episode

Jul 10, 2026

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Episodes

Transforming Loss Into Strength: A Journey Through Healing and Community 09.10.2024

After enduring the unimaginable loss of my children, I've embarked on a journey of healing that I share with you in this deeply personal episode of the Healing Path podcast. My new book, "The Healing Path, Part One: Stay Present" is the first of a transformative three-part series where I explore the first three of ten stepping stones that have been pivotal in my healing. The episode...

Monster 07.08.2024

Ever felt misunderstood while grieving? Join me as I share a touching story about a trip to Costco with my son, Zachary, whose non-verbal cues offer profound lessons in patience and understanding. Tune in for an episode rich with compassionate conversation and invaluable insights into the delicate process of navigating grief. Show Notes + Resources: Grief Gurus Healing Community : www.thegriefguru...

Finding Calm in Chaos: Life Lessons from a Locked Door 09.07.2024

Have you ever found yourself trapped in a situation so stressful that it felt like there was no way out? Picture this: a family road trip designed to create memories takes a turn for the worse when our son Zach gets locked in a bathroom with a malfunctioning lock. With a lit candle adding a dangerous twist, our panic rose as we struggled to free him, ultimately needing the help of firefighters.  B...

The Power of Embracing Life's Toughest Moments 18.06.2024

What if the instinct to run away when life gets tough could actually teach us something profound? Join me, Lisa, as I unravel the concept of the "Inclination to Bolt," a powerful idea from Geneen Roth that has helped me navigate some of life's toughest challenges. Drawing from my personal life, I open up about the daily challenges of caring for my 25-year-old son, Zach, who depends...

The Eclipse That Touched Our Innermost Selves 26.04.2024

Have you ever felt a surge of emotion so powerful that it brought you to tears and connected you to strangers? That's the unexpected journey we undertook on April 8, 2024, during the total eclipse – an event that became a profound emotional touchstone. In our latest podcast episode, we unwrap the layers of this shared celestial experience and how it can unexpectedly strip us of the barriers w...

Unlocking the Language of the Heart 27.03.2024

When my son Zach confuses "down" for "up" or points to his elbow when his knee hurts, it's not just a quirk—it's a window into the intricate world of emotional communication.  Our latest episode embraces the tender, sometimes perplexing journey of connecting with the heart of what it means to truly communicate. Show Notes + Resources: Grief Gurus Healing Community : w...

Meet Zach. 11.03.2024

As Zachary's 25th birthday nears, I am honored to share how his journey through serious health trials and countless medical procedures has been marked by an unwavering zeal for life. His uninhibited dance at a University of Maryland basketball game is more than just a spontaneous act; it is a testament to living authentically, undeterred by comparison, and an invitation for us all to savor th...

I Miss Alexis. 14.02.2024

Join this episode as I recount a story of Zach and Alexis, two siblings united in narrative though separated by fate,.  It's a poignant reminder to embrace the present moment, practice gratitude, and commit to a journey of love that transcends our understanding, inviting us all to cultivate a life rich with compassion and connection. Show Notes + Resources: Grief Gurus Healing Community : www...

Acceptance 13.02.2024

Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Banens: https://carolbanens.com/ Information on books written and publ...

Unlocking he Power of Connection in Automated Times (It happens to us every day Part 2.) 09.01.2024

Have you ever found yourself shouting into a phone, desperate for a human response, only to be met with unending robotic menus? Picture the frustration that crept into my day when I lost my son Zach's feeding pump during travel, and the ensuing battle with an impersonal customer service system. That's the springboard for our latest episode, where we unravel the threads of systematic dehu...

Living the Spirit of Holiday Giving 19.12.2023

Tis the season for giving, and nothing brings more joy than the act of generosity itself. Let's make a pact to shift our focus from the usual holiday frenzy to contemplate the less fortunate and find our unique ways of extending a helping hand.  I'll be taking you along my personal journey of little acts of giving that have brought immense fulfillment. Inspired by the touching words from...

Embracing the Now: A Bedtime Story 04.12.2023

Picture this: Your child is seeking your attention, yearning for the magic that unfolds when you’re fully present. In our latest heartfelt episode of the Healing Path podcast, we journey through a transformative experience where I chose to be 'be here now' with my son, Zach, leading to a beautiful unexpected bonding moment. It was a bedtime story miracle, an embodiment of the power of pr...

Journeying through the Realm of Healing and Community Empowerment 19.10.2023

Join this light and casual episode for updates on my upcoming book THE HEALING PATH; along with information on how to join our healing community called Scars 2 Medals.  I share a few stats on where HP Podcast listeners are located geographically.  Check it out :)  Click HERE to access Blogpost Click HERE to access Sample Writing Document from THE HEALING PATH Click HERE to join our work-in-progres...

Swimmer's Ear 04.10.2023

Remember the exhilaration of jumping headfirst into the crisp water, the coolness enveloping you, pushing away the scorching heat of summer? I remember it all too well, despite the sting of swimmer's ear that often followed. My love for water sports was so profound, it overshadowed the discomfort.  Have you ever pondered why we risk heartbreak for love? I invite you to join in the conversatio...

"It happens to us every day." 20.09.2023

When grief becomes a silent houseguest, how do you navigate daily life? How do you trust yourself and maintain presence when your heart is shattered? Join me on a journey of understanding grief as a constant rather than a process, as I share personal insights from my own experience with the loss of my daughter Alexis 26 years ago.  Discover how I've learned to manage grief that shows up every...

Unraveling the Secrets of Transformational Resilience 07.09.2023

Have you ever wondered how ordinary people transform life's trials into triumphs, turning the bitter lemons into the sweetest lemonade? It's all about resilience and the hero's journey that we call, super-survivors. My good friend Chris Dale and I unravel the secrets of these extraordinary individuals who master life's challenges, emerging stronger from each setback. We discuss...

What's it Like? 09.08.2023

Ever wondered how the absence of a loved one feels? It's an inexplicable void but we explore how connecting with love can harmonize us and build a healing path. We delve into the idea that grief never truly leaves us, but miracles can be born from it. In this episode, we also discuss how our greatest challenges can be converted into pathways for recovery and connection.  Show Notes + Resource...

Our Healing is 100% our Business 01.08.2023

Grieving is not a one-size-fits-all experience, and neither is the healing process. In this powerful episode, we unravel the idea that our healing must be entirely our own undertaking.  We shine a light upon the unique aspects of our relationships with the deceased, our personal history of grief, and our self-care practices during the period of loss.  With deep conversations and introspections, we...

Tangled up in Blues 28.07.2023

In this post we are learning to reclaim our balance and equip ourselves with every resource to heal. With every breath, we are given a fresh start, a choice to pivot and redirect our journey. I urge all of us to remain present, be grateful, and to take full ownership of our healing process. Remember, it’s perfectly fine to take a break and make adjustments while we grieve. So, join me, as we learn...

Navigating Change: From Morsels to Mountains 21.07.2023

Change. It's inevitable, unpredictable, and often uncomfortable. Yet, our response to it can be a powerful tool for personal growth. With a dash of personal anecdotes about multiple family funerals and a local bakery's altered cookie recipe, this episode takes you through the trials and triumphs of navigating through change. Be it the sorrow of loss or disappointment over a favorite cook...

The Art of Responding not Reacting: Lessons from Inner Engineering 13.07.2023

How often have we tried to control the chaos around us, only to end up feeling even more lost and overwhelmed? What if the key instead lies in turning inward, in reengineering our inner selves to respond rather than react? Join me, Lisa, on the Healing Path podcast today as I share my transformative journey with the practice of Inner Engineering. Inspired by a profound Youtube conversation between...

The Boat House Rule 06.07.2023

The Art of Turning Challenges into Opportunities with the Boat House Rule Have you ever felt the tremendous power that flows from being part of a team? Today on The Healing Path, we will move along on a journey to explore how teamwork can help us overcome even the most daunting challenges. Drawing from my own life and experiences, we'll discuss the Boat House Rule, a concept that encapsulates...

On Being a Commodity 28.06.2023

A Fresh Perspective on Work Relationships in the Face of Mergers As someone who has led a sales team and witnessed firsthand the dynamics of offense and entitlement, I've learned that emotions can run high, especially when big decisions are being made. This reality hit home even more during the recent PGA Tour merger with LIV Golf, where golfers like salespeople, felt overlooked and unimporta...

Don't ask, don't tell. 22.06.2023

The Power of Sharing: Finding Strength in Open Dialogue Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Banens: https:...

What's Your Problem? 15.06.2023

Show Notes + Resources: Grief Gurus Healing Community : www.thegriefgurus.com YouTube : https://www.youtube.com/@GriefGurus Linkedin : https://www.linkedin.com/company/thegriefgurus Instagram : https://www.instagram.com/griefgurus/ Facebook : https://www.facebook.com/GriefGurus/ Lisa McFarland : https://lisamcfarland.com/ Carol Banens: https://carolbanens.com/ Information on books written and publ...

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