The Grief Code

Episode Summary  In this episode, Ian and Catch had a great conversation about how the sad times in your life can help you find your motivation and your purpose. Learn that not everyone around you may be compassionate, but it doesn't mean you have to reciprocate in the same way. Learn that there is a glimmer of hope when you are attempting to make sense of a tragic situation, and that hope is...

Episode Summary In this episode, Ian explained how the mind works, how pictures evolve, and how to overcome blocks to the creative process.  Learn how to develop the ability to visualise the sequence of steps needed to reach your goals. How to have a clear mental picture of your end objective will help you concentrate your energy on doing the necessary tasks. Understand that by training your...

Episode Summary In this episode, Ian discussed your journey to 100,000 hours of experience and the methods you used to get there. Understand how much your perspective, views, and knowledge are valued. Learn that the ability to apply knowledge in unexpected ways is a key factor in achieving success in a variety of fields and making important discoveries. Understand that your 100,000 hours of expert...

Episode Summary In this episode, Ian wants to tell you about the positive changes in his life and explain why he thinks you should experience the same shift. Learn that you must take action and plunge into the changes you want in life the instant you realise you need the change. Keep in mind that if you want to make changes, you have to keep doing what you're doing and learning new things. Underst...

Episode Summary In this episode, Ian discussed the power of attraction and how it may be used to bring about positive changes. Learn to enjoy what you already have, and you'll attract more of it. Learn how to create the habit of being grateful even when things are going terribly. Understand that you can control your emotions and return to a more positive condition in order to make a change that wi...

Episode Summary In this episode, in a fascinating chat, Ian and Walter delved into the topic of how and where your energy leads you to your goals. Take comfort in the knowledge that your subconscious mind occasionally sends you messages in the form of dreams, giving you clues about the direction your life should go. Recognise that the universe will always be there to support you and to bring you t...

Episode Summary In this episode, Ian talked about how vital it is to receive good feedback from the universe. How to obtain what you want in life, whether it's personal or professional. Recognise that the universe is always sending you indications that it is time to surround yourself with the appropriate individuals. Explore how to manage your life path when you have assistance and how to get thro...

Episode Summary In this episode, Ian asks you to set an intention for what you want in your life and who you want to be in your life, and you'll start getting answers. Understand that when you have a clear goal in mind, the universe will conspire to assist you achieve it. Understand the importance of asking insightful questions. Discover an approach for dealing with the question, "What's wrong wit...

Episode Summary In this episode, Ian explains, you'll find that they've all begun to fit together perfectly when you change your perspective and stop worrying about things coming apart.  Learn how to let go of trying to change things beyond your control and instead ask the universe to enlighten your way. Discover the importance of allowing your imagination to run free. Learn to understand you...

Episode Summary In this episode, Ian describes why it might be annoying to seem redundant. How frustrating that you have to continually repeat the same stuff. Master the art of developing self-awareness and the ability to distinguish between one's own belongings and those of others. Real time communication is essential for navigating whatever it is you're going through. Heal your unresolved and un...

Episode Summary In this episode, Ian and Hollie had a nice talk about overcoming anxiety. Learn that you can make a difference in the lives of the people immediately surrounding you and in your neighbourhood. Realise that making a difference in one person's life may not solve global problems, but it is still worthwhile. Understand that the greatest method to make a decision that will transform you...

Episode Summary Ian shares his conflicting feelings regarding exercising in this episode. Discover what gets you out of bed and doing your workout and taking positive action. Master the art of loathing the discomfort of exercise and loving the challenge of getting outside to do what you know you need to do Understand that your life will unquestionably improve if you begin to take the necessary ste...

Episode Summary In this episode, Ian explores the importance of self-assurance in relation to one's physical appearance. What to do when you don't like what you see in the mirror. Discover the shifts that occur as you accept your past. Understand that you need to change your thinking and begin acting in accordance with your ideal self-image. Heal your unresolved and unknown grief: https://www.ianh...

Episode Summary In the midst of your own personal changes, Ian explains in this episode, you'll develop a more refined sense of taste for both food and life in general. Understand that it's important to take things slowly and let your senses take in everything going on around you. Master the art of slowing down by being more active and organising your life. Learn that if you take the time to figur...

Episode Summary In this episode, Ian discusses how a position of empathy might help when people irritate you. Learn that you can still care for other people without lowering your standards or abandoning your own boundaries in the process. Understand that it is acceptable to walk away if making things right and providing the necessary understanding do not provide the desired results. Acknowledge th...

Episode Summary In this episode, Ian and Aj had a lovely conversation about what makes a community and how an outsider may easily integrate into that group. Understanding the importance of open conversation in relaying information about what you have to give to others in a community is a must. Find out what you need to accomplish right now instead of waiting until tomorrow to start it. What to pro...

  Episode Summary In this episode, Ian explains how the middle ground is never stable. That progress is either forward or backward. Understand that you need to devote time and effort into learning in order to retain the knowledge you'll need to advance. Master the art of growing in the glow of success and the drive to progress.  Figure out the daily routine and the groundwork that must b...

Episode Summary In this episode, Ian emphasises that it is not too late to go for your dreams. Understand that you need to be receptive to the idea that everything is possible and that it is never too late to begin. Learn how to weigh the pros and cons of chasing your dreams. Know that you can't look forward to tomorrow if you're too afraid to take the first step towards it today. Heal your unreso...

Episode Summary In this episode, Ian explains that hearing internal dialogue can evoke strong feelings and  leave you feeling unable to move forward. Find out what happens when you finally muster up the courage to put yourself out there in your chosen area of expertise. What a negative mindset can do to your self-assurance and happiness levels. Understand that resolving any uncertainties will...

Episode Summary In this episode, Ian discusses the questions you often ask yourself during the grieving process and the reasons why doing so will aid in your recovery from a loss. Understand that the longer time you give yourself to recover, the more peace you will discover with your loss and the more optimism you will be able to present to the world. How to discover positivity in everyday activit...

Episode Summary In this episode, Ian and Jodi discuss what it could be like to be depressed if you missed out on an opportunity to grieve. Understand that the method of grieving you choose may not be the most appropriate one. Learn how to make room for the pain of loss and deal with it in healthy ways. Learn to empathise with the pain of those who have lost loved ones by trying to see the world th...

Episode Summary In this episode, Ian stresses the importance of everyday routine in maintaining order. Why is it essential to incorporate a sounding board into your daily life.  Understand the importance of having someone you can confide in or bounce ideas off of. What's the point in keeping it a secret that you're incredibly talented in that particular field. Heal your unresolved and unknown...

Episode Summary In this episode, Ian talks about how important it is to put your heart into your work to provide the best service. Master the tools you'll need to turn your plans into reality. How to get the knowledge you need to realise that starting with a free resource is the best way to move forwards. Why do you need to change your way of thinking if you want to get the results you want. Heal...

Episode Summary In this episode, Ian emphasises that the true power is the ability to analyse emotions in order to have the skills and techniques to self-heal. Discover what it means to rely on others, and find the support you require at various moments either in your personal and professional development. Acknowledging that not everything can be handled by yourself or others requires learning the...

Episode Summary In this episode, Ian explains why always being right about things is a certain way to impede your development. Learn why individuals have trouble moving past their current predicament and learning to accept that they may not always be right. Be aware that the solution will present itself more often if you are willing to consider alternatives. Learn how to view your own environment...