The Grief Code

Episode Summary In this episode, Ian and John had a fascinating conversation on the potential uses of hypnosis.  Discover the distinctions between hypnotising for stage and clinical use.  Realise that even seemingly little events in childhood may have a lasting impression on a person and lead to catastrophic experiences as an adult.  Discover how learning about former lives may help...

Episode Summary In this episode, Ian stresses the significance of limits on efficiency and reliability.  Realise the significance of maintaining consistent momentum in all aspects of your life.  Find out how unpleasant it is to be interrupted at work and at home, and how you may use your natural competitive drive to stop it from happening.  Mastering a regular running rhythm will he...

Episode Summary In this episode, Ian discussed the connection between fulfilment and psychological well-being.  Learn why one's emotional well-being, not simply professional advancement, is the true measure of success.  Figure out how to make your mental well-being a top priority.  Learn the value of establishing your own standards for success and placing yourself at the centre of y...

Episode Summary In this episode, Ian discussed human behaviour and the patterns of youthful individuals making self-destructive decisions.  Gain insight into the effects of guilt and desire conflict on adolescence.  Recognise the impact your early life had on your current way of thinking and feeling.  Discover the tools you need to overcome your unprocessed sorrow. Heal your unresol...

Episode Summary In this episode, Ian recounts his journey through grief and into self-assurance. Discover how Ian Hawkins discovered more about his professional path and school choices, showing a lack of direction and family-related pressure. Learn from Ian Hawkins's introspective look back at his younger self how he feared taking on the responsibilities of adulthood and how he frequently counted...

Episode Summary In this episode, Ian and Gavin talked about how to get past the problems that come up when you try to follow your truth and take care of your wound.  Discover the life-altering, potentially global effects of creating your own tale.  Understand the terror of someone who has lost a partner and is left alone to raise their children while feeling ashamed.  Gain an unders...

Episode Summary In this episode, Ian highlighted the implications of loss and uncertainty for your future goals. Realise the pain of having your goals derailed by unexpected events. Discover the effects of loss on your life, face your own grief, and recover. Imagine and dream about a better future and how to make it a reality. Here is the link to join the Start Now training that I mentioned in thi...

Episode Summary In this episode, Ian emphasised the value of stability and organisation for coaches.  Discover the root causes of why coaches put others' needs ahead of their own and how they may start putting their own needs first.  Learn to emphasise balance and structure for yourself in order to avoid burnout and attain clear focus.  Realise the value of identifying one's own uni...

Episode Summary In this episode, Ian talked on the difficulties of high expectations from others causing him to mistrust his own abilities and put off taking action.  Recognise and change the habit of feeling upset with oneself as a result of experiences in childhood.  Discover effective strategies for dealing with inconsistency and overcoming procrastination.  Learning a personalis...

Episode Summary In this episode, Ian recalls an error he made due to fatigue.  Recognise the significance of sleep and self-care to your health.  Mastering the art of navigating through uncertainty requires learning to rely on one's own sense of assurance, stability, and equilibrium.  Learn how to change your perspective and regain control.  Here is the link to join the Start N...

Episode Summary In this episode, Ian and Nicky talked about loss, trauma, and coming into one's own.  Learn how to find comfort in coaching and get in touch with your inner resources. This will help you grow and improve as a person.  Learn the value of introspection and self-awareness in the fight against feelings of shame and guilt associated with taking care of oneself.  Recognise...

Episode Summary In this episode, Ian believes that difficult individuals in your life are a mirror of unresolved issues within yourself.  Master the art of dealing with difficult people and developing yourself.  Realise the significance of establishing limits and addressing them squarely.  Figure out how to deal with your feelings in a relationship.  Here is the link to join th...

Episode Summary In this episode, Ian explains why people argue, exposing a need for closure and resolution. Recognise the folly of sticking to dogma and instead learn to embrace change and ambiguity.  Realise that it would assist you tremendously to obtain inner peace by embracing uncertainty and refraining from unneeded pondering. Find out how to kick off your training and get moving in the...

Episode Summary In this episode, Ian talks about the trade-offs he's made between material success and happiness.  Find out how to make your own way in the world by pursuing personal development, self-discovery, and financial stability.  Learn how the results for personal development were less than stellar since some people didn't commit to it entirely.  Learn to restrict your belie...

Episode Summary In this episode, Ian explains how he developed a profiling method based on his own personal flow after finding existing tools too complicated for regular usage. Find out more about the different personality types and the skills they possess. Learn about different sorts of creative individuals and how they think, with an eye on developing your own strategic and interpersonal abiliti...

Episode Summary In this episode, Ian and Heather discuss working with a naturopath to improve their digestive health.  Understand the value of limits and use caution while extending trust.  Realise that whatever you went through as a kid is what's causing all your problems today.  Learn how to use faith and self-care to beat physical health problems, and get support if you're strugg...

Episode Summary In this episode, Ian talks about how shows and teams may benefit from using personality archetypes. Figure out the places where magic is happening for you. Understanding emphasises the importance of recognising and appreciating individual diversity in team relations. Recognise and value their own strengths and use them to their advantage in all aspects of life. Heal your unresolved...

Episode Summary In this episode, Ian recalls his first experiences giving speeches in front of an audience.  Understand that resolving emotional wounds from the past and reclaiming your voice will help you perform better.  Learn to take little actions to conquer your worries and uncertainties.  Discover how the process of dealing with loss may enhance your ability to express yoursel...

Episode Summary In this episode, Ian discusses the effects of internal stress on one's psyche.  Develop self-compassion and learn to manage your own lofty standards. Learn to tune into your subconscious' emotional reverberations and establish realistic goals for yourself.  Transform your life by learning the techniques for making little changes. Heal your unresolved and unknown grief: ht...

Episode Summary In this episode, Ian delves into the psychology of personal procrastination.  Understand the value of establishing your own framework for your development as an individual and as a professional.  Understanding the importance of a personal implementation strategy and training in lowering procrastination and increasing efficiency. Figure out the significance of planning in...

Episode Summary In this episode, Ian and Andrew shared their stories of coping with anxiety and how they overcame it with the help of a coach. Realise the value of self-love and the impact of society norms.  Learn the importance of what not to do by making errors and experiencing setbacks that will bring you to your desired conclusion.  Master the skill of having faith in your coach's me...

Episode Summary In this episode, Ian encourages you find reasons to make the change that are stronger than your fears about it.  Learn how to use logic to confront your resistance to change.  Realise that your own desires and reasons for achievement are much more potent than any anxiety you may be feeling.  Find the reasons to make a change and learn to write them down. Heal your un...

Episode Summary In this episode, Ian discusses the psychological harm that unresolved childhood loss can cause.  Discover how your early convictions might affect your self-esteem and success as an adult.  Recognise that a lack of faith and trust in oneself are natural outcomes of experiencing sadness as a youngster.  Figure out how to release your limitations and recover from your l...

Episode Summary In this episode, Ian stresses the significance for business collaborations based on mutual trust and mutual benefit.  Realise that signing contracts for the sake of making money might cause issues in the long term. Learn to untangle the relationship for personal and legal reasons Learn the value of having difficult talks for fostering trust and handling cooperative endeavours...

Episode Summary In this episode, Ian talks about growing as an individual and getting nowhere despite your best efforts.  Learn the reasons why, despite having access to new experiences, you are unable to move forward in your personal and professional development. Discover the benefits of meditation and self-improvement. Realise the value of taking initiative to improve the future.  Heal...