The Greg Bennett Show

Reunite with Luke McKenzie on The Greg Bennett Show for an insightful look into the current state of triathlon. Luke, a celebrated Ironman champion and influential figure in the triathlon community, joins Greg to dissect the nuances of being a professional triathlete today. They discuss recent trends and the future of the sport, including the upcoming Paris Olympics and Ironman championships in Ni...

Explore the compelling narrative of Braden Curie, a dominant figure in the world of Ironman triathlon, on this episode of The Greg Bennett Show. Delve into Braden’s journey from adventure racing to standing on the podium at the world's most prestigious Ironman events. Braden shares his experiences of resilience, adaptation, and the lessons he’s learned throughout his evolving career. From his earl...

Join me on "The Greg Bennett Show" as I sit down with Nick Jonsson, an extraordinary figure who seamlessly bridges the worlds of extreme sports and executive leadership. As an Ironman World Athlete and the Co-Founder and Managing Director of Executives' Global Network, Nick has cultivated a platform that not only supports business leaders but also champions mental health through his best-selling b...

Join us on "The Greg Bennett Show" as we delve into a fascinating conversation with Troy Taylor, a visionary in the realm of high-performance sport and innovative fitness technology. As the Senior Director of Performance Innovation at Tonal, Troy brings a wealth of experience from his involvement in seven Olympic Games and his pivotal role at U.S. Ski & Snowboard. In this episode, Troy shares...

Join us for a landmark episode of "The Greg Bennett Show" as we reunite four of triathlon's greatest Olympic gold medalists: Simon Whitfield, Hamish Carter, Jan Frodeno, and Alistair Brownlee. In this special gathering, each legend shares the intense emotions and pivotal moments leading up to their iconic Olympic victories, providing a rare glimpse into the mindset of a champion.  As we navigate t...

Join us on The Greg Bennett Show for an insightful discussion with Alex Larson, a dietitian and nutrition coach dedicated to revolutionizing the way endurance athletes fuel their performance. In this episode, Alex delves into common mistakes athletes make in their diets, the transformative power of proper nutrition, and the effectiveness of various macro-focused diets in endurance sports. Discover...

In this profoundly inspiring episode of "The Greg Bennett Show," we sit down with triathlon royalty, Craig Alexander, a three-time Ironman World Champion known affectionately as Crowie. Beyond his legendary status in the world of endurance sports, Craig is a devoted family man, whose recent personal challenges have brought to light the true strength and resilience that define him. Today, we explor...

Join us on "The Greg Bennett Show" for an insightful conversation with Tim Heming, a seasoned sportswriter whose expertise spans two decades in the world of endurance sports. As a pivotal voice in triathlon journalism, Tim has tracked the sport from its humble beginnings to its Olympic heights, offering a unique perspective on its evolution and the athletes who define it. In this episode, Tim delv...

Dive into a captivating conversation on The Greg Bennett Show with Scott Tindal, the mastermind behind Fuelin, as we explore groundbreaking nutrition strategies in the world of elite sports. In this episode, we're thrilled to discuss the exciting news of triathlon legend Jan Frodeno's recent partnership with Fuelin, revealing how this collaboration is set to elevate his performance to new heights....

Join us on "The Greg Bennett Show" as we catch up with Cam Wurf, a truly extraordinary athlete who has excelled in rowing, triathlon, and professional cycling. From Olympic rower to Ironman champion and cycling powerhouse with Team INEOS, Cam's versatility and relentless drive have made him a standout figure in every discipline he tackles. In this episode, Cam takes us on a riveting journey throug...

Join us on The Greg Bennett Show as we dive deep into the fascinating world of Dr. Alex Keith, a chiropractor whose hands have brought relief and recovery to Olympic champions and entertainment moguls alike. From the intense competitive arenas of triathlon and the Olympics to the high-energy world of rock and roll, Dr. Keith's career is a testament to his remarkable skill and versatility. In this...

In this captivating episode of The Greg Bennett Show, I sit down with the legendary Sebastian Kienle, a name synonymous with triathlon greatness. As we reflect on Sebi's illustrious career, we delve into the highlights and pivotal moments that defined his journey from a passionate young athlete to a world-renowned champion. Kienle shares the emotional and inspiring story behind his decision to ret...

In this unique episode of "The Greg Bennett Show," I take a moment to step back and engage directly with you, the listener. As we close out the first quarter of the year, it's the perfect time to reflect on where we are and where we're heading. Today, I'm diving deep into the essence of living with purpose, understanding who we are, and embracing the resilience within us. Inspired by our Fireside...

Today, we're diving into the world of transformation, resilience, and the power of what endurance sports can do to somebody's life. From the icy rinks of collegiate hockey, to the grueling distances of Ironman Triathlon, our guest has navigated the waters of addiction and emerged not just as a competitor, but as a coach and as a guide to others. His journey is a testament to the human spirit's cap...

Today's guest is arguably the world's greatest triathlon coach. His results have made the entire endurance world stop and take notice. With a profound impact on the sport, he has guided his athletes to the pinnacle of triathlon success, including Olympic glory, world championships across various distances, and record-shattering performances that have redefined what's possible in endurance sports....

Today we're learning multitudes of superb information from a stupendous legendary triathlon sports coach. He's counted among the greatest in his field. He is a deeply profound individual and exhibits compassionate sensitivity amid athletes. He describes himself as a "behavioral change engineer", who aspires to help guide his athletes towards betterment, both athletically and as human beings. Welco...

Today, we're diving into the world of a remarkable athlete who has taken the triathlon world by storm. From clinching world titles as a junior to making waves on the global stage at the Olympics, Commonwealth Games, the World Triathlon series, and the SuperTri series, his journey is nothing short of inspirational. He's battled through the highs and lows with the heart of a champion - Just watch th...

Today, I'm joined by a true pioneer in the world of Triathlon and endurance sports coaching. A visionary who has shaped the training regime of amateur and professional athletes around the world for decades, his methods have stood the test of time, blending the art of coaching with the science of performance. He is the architect behind the Training Bible series and has penned the guide that countle...

Today's guest is a remarkable talent in the world of triathlon, with an incredible resilience, perseverance, and tenacity, from her early days in Hong Kong to Switzerland, to academic excellence at The Imperial College, London. Her journey is a wonderful collection of marvelous experiences. She's a latecomer to the sport, but she's rapidly ascended to the pinnacle of long distance triathlon, amass...

Our guest is a phenomenal blend of athleticism, business acumen, and personal drive. As a former champion, she won Ironman Switzerland. This incredible athlete has transitioned from the triathlon world to making a significant mark in the business realm. She's a marathoner with a remarkable time of 2:37, a mother of two, and the visionary behind the stylish and sophisticated endurance sports clothi...

Today we're joined by a true Australian legend, a powerhouse in the world of Surf Ironman, a pioneer in health and fitness.   He's the king of long-distance Surf Ironman races, from the Uncle Toby's Super Series to winning the prestigious Coolangatta Gold three times. He won the World Surf Ironman Championships and the World Ocean Paddling Championship. He was dubbed Australia's Fittest Athlete by...

Today's guest is a powerhouse in the world of Triathlon, a Swiss legend with eleven Ironman victories to his name, including a record-breaking nine wins at Ironman Switzerland. From the duathlon world championship podium to a remarkable 4th place finish at the Ironman World Championships in Hawaii, he’s a man who’s left a permanent mark on the sport. Now, he's channeling his passion and experience...

Today's guest is a true Australian legend, considered by many to be the world's greatest surf Ironman of all-time. A masterful surfer and life coaching guru, he transitioned from dominating the surf lifesaving universe to inspiring countless others in their personal journeys. He’s a four time World Surf Ironman Champion, six times Australian Surf Ironman Champion, and three times second. He also w...

Today's guest is an exceptional lifetime athlete. Hailing from Switzerland, his journey from a triathlete to a significant role as Sports Director at Campus Sursee is positively inspiring. He's lived and trained in Noosa, Australia, and Boulder, Colorado. During times of suffering, he punished himself away from the race track. It's wonderful to witness his evolution as he tackles new challenges. H...

Today's guest is a familiar voice on the show. He brings a wealth of knowledge and insight into human health, performance, and longevity. He has a background in biochemistry, medicine, physiology, and neuroscience.  But he's not just an academic, researcher, and professor but also an athlete who understands the practical side of human performance. He's been a guiding light in our quest for optimal...