The Gratitude to Bliss Show with Lorraine Miller: The place to be to get your Vitamin G!

In this very special new year's episode, I interview my 13 year old niece, Rosabella about the importance of being grateful.   Rosabella is a cheerful, thoughtful and inspiring human. She loves musical theater and has performed in numerous on-stage plays and musicals.   What impresses me most about Rosabella, is her confidence and positivity, and I wanted to explore what's going on in her beautifu...

In this incredible Momcast episode, my guest Jenn Edden, holistic health coach and Mom of three, shares her brilliant approach to helping Moms thrive through midlife. If you're a 40 or 50-something Mom struggling with weight gain, food cravings, low energy and stress, let Jenn inspire you to make the changes you want for yourself in 2025.   Learn the Vitamin G Practice Gratitude is the antidote to...

Vitamin G is the perfect tool for transitioning into the new year with the strength, confidence and faith that all will be well. Too many times we operate on auto-pilot, moving from one busy time to the next and never take moment to look back on all the good that life is delivering. In this impactful episode, I talk with personal development coach, Jennifer LaLima, about the importance of reflecti...

In this inspiring episode, I chat with Danny Cohen who is THE model of gratitude. Danny suffers from multiple chronic illnesses and helps others who are also suffering with chronic conditions to thrive through gratitude, self-love, and radical self-acceptance. He’s also an author Keep On Keeping On: 31 Days, 31 Promises, to bring more love, passion and hope into your life. It's easy to focus on pr...

In this episode, I speak with Tori Quisling, a Clairvoyant Coach specializing in Fertility, Rapid Transformational Therapy  and Hypnotherapy about how gratitude sets the stage for creating whatever it is that we want in our lives. If you feel like you’ve been stuck in negative patterns and are just not able to achieve the results you’ve been wanting, whether it’s finding a soulmate, landing a new...

In this first ever "Momcast," I chat with the beautiful Ali Levine, Soul Expansion and Breathwork Coach, and Mom of three littles about the power of gratitude in birthing a new version of ourselves. Ali's moving story about the trauma she experienced while birthing her first child, and how pivotal her gratitude journal practice was in her healing, reminds us how essential it is to look for things...

In this episode, I chat with Emily Thiroux Threatt, Founder of the Grief and Happiness Alliance, to share with us how gratitude her find peace and happiness while grieving the tragic loss of her husband. Her gratitude transformation was so powerful and so meaningful for her, that she has been sharing this tool, along with others, with people all across the globe who find themselves suffering throu...

Find out how gratitude can shift your everyday fears and challenges with 5 mindset shifts that will ease your stress and help you thrive. Learn how to create an empowering mindset around health, money and more. If you're someone who struggles with stress, this episode is a must-listen! Please share in the reviews if this episode helps you and how.   Learn the Vitamin G Practice Gratitude is the an...

Join me as I welcome back my special guest, Noah Gabriel Press McIntyre, for Part Two of Discovering Gratitude, where we look at how gratitude helps us deepen our relationships, especially the one we have with ourselves. We talk about how the relationship we have with ourselves is so important to cultivate, and leads us to greater fulfillment, joy and bliss in our lives, guiding us on our spiritua...

In this first episode of a two-part series, Noah Gabriel Press McIntyre, founder of DiscoverGratitude.org , shares his inspiring approach to discovering gratitude in a way you've probably never experienced before. As a Gratitude Coach, Consultant, Workshop Leader, and Keynote Speaker, Noah is dedicated to giving you the opportunity to experience gratitude in every aspect of life. I'm super excited...

In this important episode I share mindset, nutrition, and lifestyle tips for boosting mood naturally. Over 40 million Americans suffer from anxiety regularly, and many more are suffering from chronic stress, depression and overwhelm. If this is you, tune in to this episode to learn easy ways to boost mood, balance your body, and improve brain health and bring Vitamin G into the mix! For additional...

If you or someone you know is struggling to conceive, be sure to check out this episode to learn possible causes for infertility — and a whole lot of solutions.   In this very special episode, I ask Fertility Coach, Wendie Aston for tips on how to address the root cause of fertility challenges, and how gratitude plays a powerful role in helping you achieve your dream of becoming a parent.   If you...

In this incredible episode, Lisa shares her story overcoming anxiety, worry and panic attacks about her future after realizing she needed to leave her husband. While raising two small boys and grieving the loss of the life she was building, she turned to movement, breathwork, sound, restorative yoga and gratitude as tools to help release the stress and emotions from her body in a healthy way. This...

In this unique episode, I interview my husband, Daniel Miller. Daniel has had an incredible life. He survived childhood brain cancer at age 11. When I was first getting to know Daniel, I was curious if his strong sense of optimism was a result of his experience surviving a life-threatening disease. But the more I got to know him and his family, the more I realized that his healing was more likely...

In this powerful episode, I help you create a lifestyle based in gratitude that supports your version of success. I walk you through the three areas of the Vitamin G Lifestyle: Mindset, Health and Self-Love so that you can begin to bring gratitude into your life in a big way.   I also share some of the things we cover in my coaching program, Calm, Healthy and Stress-Free : a 3-month immersive jour...

Sue Brown lost 52 pounds in 52 weeks when she was 52 after a lifelong struggle with sugar addiction. She is a health coach, author, and speaker, and she lives at the intersection of neuroscience and nutrition. Her story is one of perseverance, transformation, triumph, and a whole lot of self-love.   In this special episode, Sue shares compelling solutions to the problem of sugar. She arms us with...

In this impactful episode, we delve deep into the transformative power of gratitude in leadership. My guest, Ally Stone, Founder of the Inspired Leader, shares how leaders can inspire, motivate, and empower their teams by leading from the heart, and allowing gratitude to pave the way. Learn practical strategies for incorporating gratitude into everyday leadership practices, fostering a culture of...

In this amazing episode, energy healer and intuitive guide, Marci Baron walks us through a powerful, yet simple three-step protocol for processing negative feelings and releasing them. By doing this, you pave the way for connecting to gratitude, which then leads to so many other positive emotions like peace, joy, love and bliss. This is great tool to have in your toolbox any time you’re feeling st...

Self-care is a word we hear a lot lately, and with good reason. It's what goes out the window every time we feel stressed, yet it's the #1 thing we need to prioritize in order to prevent stress in the first place! In this episode, Marilena Minucci and I delve into the world of self-care and how it is key to living a stress-free life. We look at how gratitude plays a role in creating a self-care ro...

It's become accepted that stress is just part of everyday life. But when did we say yes to having stress take away our joy on a regular basis? It's time to change how we look at stress. In this episode, I guide you to shift your perspective around stress and bring gratitude in as the antidote. Science shows gratitude has powerful stress-reducing effects on the body. If you have any kind of stress...

Do you feel the energy around you? Do you know how different energies affect you? Would you like to get in touch with the energy of gratitude? Energy is something most of us can't see, but we can feel. In this episode Leslie Meisel Ellis, a reiki practitioner, actor and teacher of the creative arts, discusses the importance of energy in our lives and walks us through a beautiful guided meditation...

Running a business is not easy. You’re going to hit bumps, you’re going to face disappointment, and most likely unexpected turns. That is why it’s so critical to create a realistic, big picture perspective on your business and to bring gratitude into the mix. In this episode, Lorraine talks with Business and Life Strategist, Maria Gavriel about tips for staying strong while growing your business s...

Gratitude is an essential ingredient for true healing. During this episode, Lorraine talks with Christine Egan, breast cancer survivor and author of The Healthy Girl's Guide To Breast Cancer about how gratitude played a role in Christine's healing, and how it is part of her ability to live a healthy and intentional lifestyle today. Gain insight and inspiration for creating your own vision of healt...

Gratitude has been around for thousands of years, but are you using it daily to improve your life? During this very first episode, Lorraine shares simple, yet powerful tips for practicing what she calls Vitamin G, so you that you can use this amazing tool to improve your health, career, relationships and more – all for just 5 minutes a day.