The GraceChaser Podcast

Today’s episode came a little out of no where and was completely unplanned, but I feel it was divinely guided to me today to share with you. So if you are listening to this - Trust you are meant to hear this today.  🌗 First Quarter Moon: A Time for Action and Commitment The First Quarter Moon symbolizes a period of focus, decision-making, re-evaluation, and commitment to action. It's the perf...

I am back!! It has been a long time but I am back and ready to give this podcast an upgrade. Get ready for an amazing season and update on ALL the things. But first- Did the Solar Eclipse Stir Something in You? Are you ready to take action? Tune in to work with the Cosmic Energy that is so strong right now! Link to ritual https://drive.google.com/file/d/1LcJP8_QuXXSw31oChMh8t0SxHbAWNpQY/view?usp=s...

This episode has been a long time in the making! Tune in and be guided as we call in Archangel Michael to help us cut any energetic cords that may not be serving us. 

Happy Summer Solstice and International Yoga Day ✨🧘🏼‍♀️☀️✨ Today marks a cosmic pause that creates a doorway, a grand portal, an invitation to expose our inner light and our hearts intentions. Yoga is a dance of the soul, making it the perfect practice to help harness the powerful energy of the ebb/flow of the cosmic cycles. I thought it would be cool to look back at my journey of yoga as my b...

Welcome to June. The second half of the year. June holds so much excitement. For a lot of us, the school year is coming to end so we have lots of celebrations, Summer is upon us and the days are getting longer and longer. It is an interesting shift of time and it feels a bit chaotic but the best kind of chaos if that makes sense. We are 6 months into this year and I finally feel like my  head...

Tune in and learn how using essential oils help me to live & run both a Spiritual Life & Business. Essential oils light my soul up and I’m sharing why and how! Visit kaciemerendino.com to learn more and get yourself started on an essential oil journey today!

Want to awaken your dormant magic and the light within? Let the magic of self-love, spirituality, and sisterhood nourish your mind, body and soul this fall!  Every Fall the #gracechaser tribe gathers to connect, grow & transform. This will be our 8th retreat!  It has been way too long since we have been able to gather in sisterhood and it is time to get back to the sacred circle.&nbs...

There is the in-breath and there is the out-breath, and it's easy to believe that we must exhale all the time, without ever inhaling. But the inhale is absolutely essential if you want to continue to exhale.” ~Brene Brown BUTTERNUT SQUASH SOUP (SERVES 3-4) 1 tablespoon coconut oil 1 yellow onion, chopped 1 pound (about 4 cups) butternut squash, cubed 2 carrots, chopped 4 cups water 2-3 sprigs thym...

Ahhhh Welcome back GraceChasers!!!   I am so excited to be recording again and sharing the light with you all. It has been about 9 months since I recorded an episode. So much has changed and I can't wait to dive into this season with you.  Tune in to Episode 36 and see if you could use a little cyclical living? 

“ It’s ok to begin again, slowly” those were the words I heard as I sat in stillness.  Tune in to learn my #1 trick for managing anxiety and overwhelm AND for dropping into my body, activating my inner grace and tuning into what my higher self is calling for.

So currently we are in The Waning phase of this Lunar cycle also known as the balsamic phase. The balsamic phase has become a special time for me. This is the #release portion of the Core Four. As the moon begins to wane, she moves into darkness and releases her shadows. If you have been listening for a bit you know this is one of my favorite phases but this particular balsamic phase FEELS really...

As we approach the darkest days of the year I wanted to share my 4 Tools for illuminating the Light Within during the Solstice.  Also try the Episode 32 : Guided Meditation with Archangel Zadkiel 

Allow yourself to be guided on healing journey with Archangel Zadkiel 

Today on the Gracechaser Sister Spotlight we welcome Kendra Beavis from MOKA Creative.  Kendra will be sharing a little bit of her light, magic and journey with us.  Kendra is a self proclaimed JOY SEEKER, CEO of a Top notch branding business, and of course our soul sister! In this weeks episode Kendra shares with us how following her  intuition and the desire for JOY in her life ha...

Today on the Gracechaser Sister Spotlight we welcome Amy the Amateur Herbalist.  Amy will be sharing a little bit of her light, magic and journey with us. Along with tips that you can start using right now! Amy dives into the Power of Plants and how they can help us in our day to day lives. She also runs and informative FB group you can find here. Tune in a listen to this week's Sister Spotli...

At the time of this recording it is October 15th 2020 and today is Pregnancy & Infant loss Remembrance day . Each year on oct 15th I share my story of love, loss, gratitude and our rainbow baby hoping to help break the silence and create awareness around this topic with the same intention. For that story tune in to Episode 2.  So many women suffer in silence, and maybe my story can help o...

Right now we are deep into the disseminating phase of the Moon, this is the first phase of the waning phase and this is WHEN we release. As the moon begins to wane we start to feel a pull inwards and she invites in more darkness. The Waning Moon is all about clearing to make space for the next new cycle. This is where we reflect on what is blocking us from receiving . This is where we pay close at...

September 2020 is going to be all about adjustments, improvements, and experimentation. For all of us this new energy will come with challenges but if you shift your focus to  transitioning with grace to this new season I am confident you will feel more grounded & empowHEREd to tackle whatever you are up against. I sat in meditation this morning and asked to be guided. I asked to tell me...

Tune in and listen to my TOP 5 Wellness tips & tricks on how I am making the most of the next few weeks AND Prepping for the transition to the next season. Join my newsletter here I will be going to each of these topics a little more over there!  To be the first to hear my Immune Supporting Plan click here

Finding calm during chaos so you can be guided to your Inner Grace.  Creating alignment through PIVOT. 

Allow yourself to be guided through a healing journey with Archangel Gabriel

For the past decade I have been using essential oils personally and professionally. They are literally my first line of defense in my well being. I am excited to share some of this with you today and would love to offer you a sample of oil to try the magic of these plant powerhouses.  For a FREE sample of essential oil click here To learn more about them click here  Facebook Group  Want to host an...

Today on the Gracechaser Sister Spotlight we welcome Corinne Conroy, of  Corinne Angelica Nutrition.  The Gracechaser Sister Spotlight - a  segment of the podcast where I will be interviewing fellow Gracechaser Sisters and we will learn all about them & their magic. One of the Pillars of Grace in our community is Sisterhood. Sisterhood is something I believe in strongly, and if...

Today on the Gracechaser Sister Spotlight we welcome Kristin Caracciolo who shares her journey to healing work and all the benefits of a reflexology treatment.  Kristin is a reflexologist, reiki healer, and essential oil master! Tune in a listen to this week's Sister Spotlight.  You can find Kristin on FB here and Instagram . 

The Waning phase of the Lunar cycle has become a special time for me. This is the #release portion of the Core Four. As the moon wanes, she moves into darkness and releases her shadows. At the time of this recording we are in the balsamic phase, which is the last phase of the lunar cycle