The Goodieval Life

Visualize the life that you want.

You are the captain of your destiny, go get the life you want!

What are you willing to sacrifice?

Continue to have faith and never stop going. One step at a time is all you need!

In this episode of The Goodieval Life, we step into unknown territory and talk honestly about what it looks like to follow God’s path when it requires leaving comfort behind. I share my journey working on a NASCAR pit crew, the lessons that season of life taught me, and how those experiences prepared me for major career transitions ahead. We dive into the reality of walking away from what’s famili...

In this episode of The Goodieval Life, I open up about what it truly means to explore the depths of life — the pain, the growth, the isolation, and the rebirth. “I am nothing, so I became everything” isn’t just a quote — it’s a mindset. It’s about stripping away ego, fear, and false identity to rediscover who you are when the world is quiet and the lights are off. It’s about walking through the va...

Life is not a rehearsal—it’s the one shot we get. To maximize life is to refuse to drift through it half-awake. It means living with intention, presence, and urgency. Every moment we waste in fear, distraction, or comfort is a moment we can never reclaim. I want more than just to exist—I want to experience life deeply, fully, and unapologetically. Getting the most out of life starts with awareness...

The life that you've been dreaming of and waiting for is already yours. You just simply have to act as if it's already yours and you'll see how drastically your life changes.

Do you trust yourself when sh*t gets real? Are you willing to pull yourself out of the pit life has placed you in? In this episode four NASCAR Pit crew Athletes discuss navigating through any challenges life may throw at us rather that being jumping in front of a race car of dealing with the fear of failure/rejection.

In This episode we discuss the mental and physical aspect of being a NASCAR Driver and PITCREW athlete. We go into the depths of overcoming adversity at high speeds and being able to handle whatever happens on and off the track.

In this episode Cam and I discuss the new training program we are starting and we go into depth about what all it takes to be your best physical self. We believe that you can simply be anything you want if you just show up every single day.

In this episode I talk about how I will pull myself out of the pit life has placed upon me. I understand that I must keep traveling through the strorm even when I can't see the light.

In this episode I'm joined by Division 1 All-American Quarterback and Gym Owner Jeremy Martin. In this episode we go into the depths of exploring your mind and learning how to navigate through any challenge life may through at you. We are essentially striving to become unbreakable, and an ultimate athlete.

What's stopping you from living your dream life?

Today I am going to do a 24 hour workout! Join me on this intro episode as i explain my mindset as I take today on!

In this episode we discuss living the dream life... we ask the question if you are living it how are you and if not why aren't you? In life we can sometimes get caught up in our minds and not realize what path we are walking. It's okay to reset and take a step back sometimes, the most important question you must ask yourself though at the end of the day is... Is this the life I want for my...

In this episode three NASCAR Carriers talk about the weight that they carry on and off the track. Jarius Morehead is no stranger to success. Last season he was rated the #1 Cup Series Carrier and he also apart of the #77 Crew who holds the current record for fastest four tire Pit Stop at "8.29" seconds. This episode goes deep into the mental aspect of being an athlete and learning how to...

In this episode Lauren and I discuss why we started this Goodieval Project and we also talk about what to do when life presents change. This past week I got demoted in my Job and also broke up with my partner the next day. Lauren also recently made a decision to quit her job that wasn't bringing her pure joy. This episode is great for those who are at a crossroad in life looking for where to g...

In this episode I give a brief description of why I started The Goodieval Life. I talk about what hardships in life which led to me seeking a change of life and experience.

In this episode Ryan and I discuss the ups and downs of our lives navigating through being NASCAR Pitcrew athletes as well as being desired followers of Stoicism. Ryan goes into deep detail about his upbringing as well as how he's broke the narrative for his family and how he found success in the sport of NASCAR. This episode is for those looking to find their own path in life and learning how...

In this episode I'm joined by enlisted Army Medic Mike Curtis and Tori Hyten (Commissions in U.S. Army in May). Mike Curtis is a decorated Army Medic who played Collegiate Division 1 Football and has experienced all of life's ups and downs. Mr. Curtis talks about his determination to keep going and what all it takes in order to be the best amongst the best. Ms. Hyten who Commissions in the...

In this episode we discuss how to go through life unafraid. We talk about our vulnerable side and we get deep into what makes life beautiful in our own eyes. This is a must listen as i believe you can take away many valuable lessons from this episode.

On this episode we discuss how drastically life can change with time. The importance in the journey isn't the destination, its the consistent steps you must take along the way. As we close out 2024 we invite a new way of living... a fresh start for the new year!

In this episode we discuss how your life is one decision, one conversation away from drastically changing. Stay open minded in life and realize you can take this expericne anywhere you want it to go once you lose the fear of failure.

Learning to deal with the good and the bad is the way to fully living in this experience we call life. In times of trials and solitude you can find peace and your true authentic self. In this episode we discuss the differences between living and surviving and how to walk this journey with intention. Life gives us all a deck of cards and it's truly up to us on how we play the hand we are dealt.