The Good Vibes Club

In this episode of The Good Vibes Club, Jess Sheppard is discussing her vision board hacks that you probably won't know yet but could help you reach your goals, as well as sharing the previous years vision board success! I've also FINALLY launched my online vision board workshop, so you can learn my tips and tricks for creating a vision board that *really* works! JOIN THE VISION BOARD WORKSHOP → h...

In this episode of The Good Vibes Club, Jess Sheppard sits down with psychologist Lucy Spicer to discuss changing direction in life, how to do it and where to start if you're wanting to try something new! Changing your direction doesn't always mean its a failure, or that you've wasted time! ---- To get 10% off Better Help, click the link below: ⁠https://betterhelp.com/goodvibes⁠ BUY A...

On this weeks episode of The Good Vibes Club, Jess Sheppard sits down with psychologist Zoe Mallett to discuss science backed ways to change your mindset and live your best life. This chat is going to change the way you think - promise! ---- To get 10% off Better Help, click the link below: ⁠https://betterhelp.com/goodvibes⁠ ---- Where To Find Me Elsewhere: The Podcast Instagram:  ⁠⁠https://www.in...

(Excuse the audio on this one gang, I don’t know what happened but its driving me nuts!) On this episode of The Good Vibes Club, Jess Sheppard is discussing the two FAIL SAFE hacks for manifesting your dream life. Stripped back, easy to understand law of attraction and manifesting basics! Things I’ve Manifested Episode → https://spotifyanchor-web.app.link/e/UTdJHcur4Eb Buy ‘The Good Vibes Club’ ST...

In this episode of The Good Vibes Club, Jess Sheppard sits down with Mhairi Todd, also known as The Roadblock Coach to discuss how to REALLY like yourself. What is the definition of success without society pressure? What lights us up inside? How to come to terms with your passions, and lean on your friends a little more. Where To Find Mhairi Online: Instagram:  https://www.instagram.com/theroadblo...

In this episode of The Good Vibes Club, we're deep diving into all things Autumn and embracing the cosy girl era. I wanted to share some of my favourite things about autumn and winter with you as well as some things I want to try and achieve this season. My Vinted → jessmsheppard Electric Lighter → https://amzn.to/45W9LnZ Declutter With Me → https://youtu.be/Wt3tqEKAlOI ---- To get 10% off Bet...

In todays episode of The Good Vibes Club, Jess Sheppard is discussing comparisons, how to stop stressing about the future and a little high school musical reference (for any fellow millenials). I hope this episode brings you inspiration, comfort and a normal girls guide to feeling more content with where you are! The Comparison Cure Book → https://amzn.to/407rMhI ---- To get 10% off Better Help, c...

In this weeks episode, I’m sharing my little tips and tricks that help me to feel like myself again when I get a period of brain fog (which happens quite often). These tips won’t necessarily work for everyone, but hopefully one or more of these little habits help you to reach out of your fog too. Obviously it goes without saying that I’m not an expert but these are things which personally help me...

This episode is inspired by a conversation with my therapist, discussing why you need to become comfortable with who you are and learn to love yourself. There will always be someone who doesn't like you, but never change! ---- Grab your tickets for the first event in LONDON here: https://www.eventbrite.com/o/the-good-vibes-club-71929868013 ---- The Comparison Cure: https://amzn.to/45g0sib ----...

Moving in with your partner can be scary, so for todays episode I'm discussing the ups and downs of it all. How to know when is the right time, whether its fear, worry or intuition, ways to make sure your relationship stays great etc etc etc!! ---- To get 10% off Better Help, click the link below: ⁠https://betterhelp.com/goodvibes⁠ ---- Where To Find Me Elsewhere: The Podcast Instagram:  ⁠⁠htt...

In this episode of The Good Vibes Club, Jess Sheppard sits down with self confessed ‘craft connoisseur’ Paige Joanna to discuss her chronic illness and how it's motivated her to live the best life. ---- To get 10% off Better Help, click the link below: ⁠https://betterhelp.com/goodvibes⁠ ---- Where To Find Me Elsewhere: The Podcast Instagram:  ⁠⁠https://www.instagram.com/thegoodvibesclub.podcas...

WE'RE BACK FOR SEASON TWO BABYYYYY!!! In this episode of The Good Vibes Club, Jess Sheppard is debunking the term 'gratitude' and sharing what it means to express gratitude, how to use your gratitude list to attract what you really want from life, WHAT to write on your list and many more tips! ---- To get 10% off Better Help, click the link below: https://betterhelp.com/goodvibes ----...

In this episode of The Good Vibes Club, Jess Sheppard sits down to discuss the most important things learnt in my 30th year of life. The good, bad and ugly life lessons that shaped the person I am today! Hopefully you can resonate with some of these! ---------- Weekly Vlog (With Moving Updates): https://youtu.be/N3WuU0yUB5k Friendship Episode with Ebony: https://spotifyanchor-web.app.link/e/HYQbmZ...

On todays episode of The Good Vibes Club, Jess Sheppard is chatting with fellow influencer Hayleigh Jade about being alone, and being okay with it. We talk about our experiences living alone, how we found comfort in our own company and more! ---------- Where To Find Hayleigh Elsewhere: Instagram:  https://www.instagram.com/hayleighjm ---------- Where To Find Me Elsewhere: The Podcast Instagram:  h...

On todays episode of The Good Vibes Club, Jess Sheppard is chatting with fellow influencer Hayleigh Jade about all things SELF LOVE BABY. We discuss how to be your own best friend and find peace with who you are in various forms. Its a bit of a deep, long one but buckle up and enjoy!! ---------- Where To Find Hayleigh Elsewhere: Instagram: https://www.instagram.com/hayleighjm ---------- Where To F...

In this episode of The Good Vibes Club, Jess Sheppard discusses tips for renting or buying a home from the perspective of someone also beginning the home buying process to try and inspire you through the home owner journey of your own. If you find this episode useful, please leave a review and rating! ------- Where To Find Me Elsewhere: The Podcast Instagram:  https://www.instagram.com/thegoodvibe...

If you ever had doubts that manifesting worked, Jess Sheppard is here to prove to you that IT WORKS HONEY. I discovered an old iPhone with a vision board as a wallpaper and it sparked an idea for this episode where I just share all of the crazy things I've manifested in the last 2 years alone. If you've got some crazy manifesting stories - send them over to me at @thegoodvibesclub.podcast!...

In this episode, Jess Sheppard sits down with former fashion stylist and capsule wardrobe expert Sam Preston to discuss all things capsule wardrobe, must have items, designer wish lists and how to successfully declutter your entire life. Honestly - the most inspiring episode I've ever recorded and I couldn't WAIT to get into my wardrobe and start clearing it out. ------- Where To Find Sam...

In this episode, Jess Sheppard sits down with Natasha Mackay to discuss all things mental health. As friends, our experiences with mental health diagnosis and therapy vary dramatically but we wanted to share all of our experiences to hopefully help someone who might be wanting to seek a diagnosis or speak to a doctor but be nervous, or thought about therapy but needs help taking the first step! --...

Jess Sheppard sits down with Summer Jade to discuss style evolution and how our styles have changed over the past few years, as well as how to stay true to your personal style when fashion trends change every 5 minutes. Is there a way to be on trend, without buying into every trend? Find out on this episode! --------------- Where To Find Me Elsewhere: The Podcast Instagram:  ⁠https://www.instagram...

I teamed up with my friend Jordan to give you a relationships episode talking all about how much is too much to share online, why we keep our relationships private, how we manifested our dream men and some dating advice from Jordan (the girl who went on 35 dates in 8 months and has tons of stories). As always, take what we say with a pinch of salt! I teamed up with my friend Jordan to give you a r...

In this episode of The Good Vibes Club, Jess Sheppard discusses how to up your vibrations and feel more positive and grateful when you're stuck in a negative spiral and overwhelmed. This episode hits home because I was definitely NOT feeling 100% when this was recorded and I wanted to talk through how I get myself back on to the good vibes and a positive headspace! -------------------- Where t...

Jess Sheppard answers all of your questions relating to manifestation, facing the fear of the future, avoiding comparison and being positive when you're in a negative headspace - alongside other interesting topics for women in their 20/30s. Where To Find Me Elsewhere: The Podcast Instagram: https://www.instagram.com/thegoodvibesclub.podcast/ My Instagram: https://www.instagram.com/jessmsheppar...

An honest chat about the reality behind social media, how we romanticise our life on an everyday basis and make it feel a little bit more 'aesthetic movie set' and less 'my coffee mug from last Tuesday is still on my dressing table'. Summer Jade and Jess Sheppard wanted to give an honest look into life behind social media and how they navigate comparisons, perfectionism and everyth...

Jess Sheppard and Ebony Day sit down to have an honest, open conversation about making friends as adults and navigating everything that comes with that. From getting past small talk to making friends as a mum and coping with friendship breakups. No stone is left unturned in the world of female friendships! Where To Find Ebony: Instagram: https://www.instagram.com/ebonyday1/ Nhbrhood: https://www.n...